The Avocado Book is a celebration of the world’s most instagrammed fruit • With over 60 recipes taking you from breakfast to dessert, this book proves that avocados are not only tasty and nutritious but incredibly versatile. With everything from Avo Nuggets to Avo Ice Pops, The Avocado Book is filled with pages of culinary creations and inspiration on how to prep, style and eat this #1 superfood • Chapters include • Toast and Eggs – Is there a more iconic duo? • Avocado Gardens – An instant eye-catcher, without too much effort • Bowls and Salads – The avocado's velvety richness turns even the simplest salad into on that is sumptuous and substantial • Fancy Fast Food – The deliciously rich and creamy flavour of avocado makes it an excellent substitute for 'greasy' snacks
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г. Москва
2 398 руб.
The Food Almanac is a monthly collection of food stories told by an eclectic mix of voices from the literary, performance and food worlds • From legendary food writers and lauded chefs to up-and-coming poets and debut novelists, each story looks at the gastronomic world through a cultural prism, using food as a way to explore deeper issues • The Food Almanac is a seasonal collection of recipes and stories celebrating the joy of food – a dazzling, diverse mix of memoir, history, short stories and poems alongside recipes, cooking tips, menus and reading lists. Join Miranda York, editor of At The Table, as she guides you through the year, with contributions from legendary food writers, lauded chefs, up-and-coming poets and award-winning novelists
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г. Москва
3 136 руб.
The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us • Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife • Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? • The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food
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г. Москва
2 928 руб.
A book of delicious, easy-to-make recipes in the great outdoors • Food is often one of the most enjoyable elements of a holiday, but nobody wants to spend hours slaving in a hot, micro-kitchen with limited supplies. Caravan Cookbook offers the solution to dining on days out with delicious, uncomplicated and simple to prepare recipes that will satisfy family and friends. Discover holiday moments around the table and evenings spent under the stars, and take time to enjoy your caravanning adventure • Caravanning holidays allow you to forage for local produce, shopping for ingredients for dinner from farm shops and markets. This book invites you to create a variety of delicious recipes using these fresh, natural and local ingredients. It also offers advice on caravan cupboard essentials for when you find yourself a little off the beaten track! • Treat yourself to cider chicken or sesame salmon with edamame beans before dishing up honeycomb pudding with lemon cream or perhaps even challenge yourself to the caravan crumble
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г. Москва
1 845 руб.
The Upholsterer's Step-by-step Handbook reveals the techniques and tips of the upholstery trade in an easy to understand format • Fully illustrated throughout with informative illustrations and inspiring photography, this book will enable you to confidently create a statement piece of furniture for your home • Learn how to follow a technique-based approach to upholstery, from assessing the work involved and estimating your materials to planning your order of working to get professional results – whatever the size or scale of the project. Further information on the design of chairs and working with chair types enables you to work on any model of chair without limiting you to specific projects • Additional chapters include information on upholstery tools and materials, furnishing fabrics and trimmings
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г. Москва
3 691 руб.
Happy Vegan Comfort Food is the exact book that Karoline Jonsson would have wanted when she first became a vegan • Back then she was both hungry and bewildered by this new lifestyle. In order to help guide new vegans, Karoline has gathered her most indispensable recipes: dishes that provide a good basis and that can be used in various flavour combinations; food that adds warmth and comfort; delicious meals to simplify everyday life • Karoline invites us into her home and to her table to enjoy dinner, breakfast and snacks and the classic food that we always come back to when we think of home. Whether you are cutting down on your meat intake, starting a new vegan diet, or looking for fresh ideas to make dishes like Paella, Colcannon, and Frittatas, Karoline Jonsson, the author of bestselling Happy Vegan Christmas, is here to inspire you
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г. Москва
2 767 руб.
Доступная, простая в использовании "Кулинарная книга для гурманов" Лизы и Аланы Макфарлейн предлагает простые инструкции, позволяющие вам без проблем добавлять ферментированные продукты в свой ежедневный рацион. Все рецепты были тщательно подобраны таким образом, чтобы включить три наиболее важных элемента для здоровой пищеварительной системы • Книга на английском языке • A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system… variety, fibre and ferments • Welcome to The Gut Stuff dinner table, you CAN sit with us
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г. Москва
3 136 руб.
An updated edition – with completely new chapters – of the most accessible and compelling history of the cinema yet published, and complements Mark Cousins' fascinating 15-hour film documentary The Story of Film: An Odyssey • Filmmaker and author Mark Cousins shows how filmmakers are influenced both by the historical events of their times, and by each other. He demonstrates, for example, how Douglas Sirk’s Hollywood melodramas of the 1950s influenced Rainer Werner Fassbinder’s despairing visions of 1970s Germany; and how George Lucas’ Star Wars epics grew out of Akira Kurosawa’s The Hidden Fortress • The Story of Film is divided into three main epochs: Silent (1885–1928), Sound (1928–1990) and Digital (1990–Present). Films are discussed within chapters reflecting both the stylistic concerns of the film-makers and the political and social themes of the time
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г. Москва
5 771 руб.
A modern, stylish and practical exploration of the traditional craft of block printing • For self-taught textile designer Molly Mahon, there is something special about block printing that has stood the test of time. From the initial design process, through to the carving of the block, the mixing of the colour and the actual printing process, Molly has always found printing to be meditative • This book enables readers to explore this ancient craft through Molly's contemporary designs and the influences that inspire her use of pattern and colour, before teaching them practical skills and potential ways to transform their creations into beautiful homeware • The book is divided into three main sections • A Modern Block Printer: An introduction to Molly and how she found and nurtured her love of block printing
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г. Москва
3 136 руб.
What could be better than "The Greatest Showman?" "The Greatest Showpenguin" of course! Hot on the heels of the record-breaking movie, and with a sequel coming shortly, we present a funny and sensitive parody • Poppy the Penguin comes from a long line of circus performers. Many skills have been passed down from penguin to penguin. However, Poppy feels that performing in the family circus might not be for her. But the hardest thing is not juggling, or riding a unicycle - it's telling her mum that she doesn't want to perform any more. The bravery is worth it when Poppy discovers a role more suited to her - organising and coordinating the whole show. And what a show it turns out to be! • A tale of overcoming shyness and lack of confidence, finding success and a celebration of girl power!
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г. Москва
961 руб.
Whisky is the world’s favourite spirit and is enjoying booming sales, yet too often it’s shrouded in mystery, myth and complex-sounding terminology • This authoritative book, written by three world experts, gives simple advice on how to seek out and enjoy the immense diversity of flavours and styles on offer, and how to become more adventurous • As with any subject, the more you know, the more you can appreciate and enjoy it. This book aims to equip you with enough knowledge to be able to find your way around the whisky sections of a specialist drinks retailer and to help you feel confident choosing whisky in a bar or restaurant. We aim to demystify whisky without taking away the magic. The history of whisky and production methods are clearly explained, and there is advice on how to nose, taste and savour, as well as a selection of classic whisky cocktails and advice on matching food and whisky
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г. Москва
5 537 руб.
Just 10 minutes of training per day can help you work towards unlocking your body’s full potential • Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ‘The Flexible Body : Move better anywhere, anytime in 10 minutes a day’ guides you through a series of positions, stretches, rolls and balances that re-train your body to move like it once could • Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to • We are born with perfect spines that can move in millions of ways. But our sedentary western lifestyles rob us of our natural range of motion and leave us with stiff bodies, bad posture and a high incidence of back pain
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г. Москва
2 767 руб.