Bloomsbury Lose Weight & Get Fit Kerridge Tom

From simple but brilliant burgers to feasts from around the world: the ultimate barbecue bible from one of Britain's best-loved chefs • Michelin-starred chef Tom Kerridge shares his huge passion for barbecue and outdoor cooking in this timely new book. These customisable recipes range from classic barbecue icons to delicious new favourites, with over 80 recipes to create the perfect barbecue feast • Across the chapters To Start, Meat, Fish, Veggie, Open Fire, Sides and Desserts & Drinks, you'll find tips, advice and ideal recipes for the perfect summer barbecue, campfire or outdoor gathering with friends and family, including • · Spicy sausage baked beans • · Smoky pulled pork huevos • · Sweet potato and black bean burgers • · The ultimate hot dog • · Korean-style barbecued beef • · The legendary beer-can chicken • Whether you're a beginner barbecuing on your balcony or a seasoned pro who really knows your smoke, charcoal and fire, Tom Kerridge's Outdoor Cooking truly has something for everyone

'I hope this book will mean there's one less thing on your list to stress about' Tom Kerridge • With quick ways to add maximum flavour, Tom shares how to make the most of your supermarket staples for any cooking style, occasion, and mood. There are • Low shop recipes that use up things you've got left • Quick meals that go from cupboard to table in 30 minutes • One pot dishes that do all the work for you • Make ahead meals that take the stress out of cooking • And amazing, easy dishes like • - Cheddar and chutney sausage rolls • - Crispy-skin mustard chicken • - Smoky beef and bean pie • - Creamy mushroom and sage lasagne • - Self-saucing cherry and chocolate pudding • Sometimes you don't want to faff about with harissa and hand-ground spice blends. When you just want great recipes from a professional chef who can dish up the best flavours you never imagined from 'normal' ingredients, this is the book for you

«За последние десять лет еда, которую подают в британских пабах, сильно изменилась. В связи с этим я решил несколько осовременить самые популярные позиции из меню. Эта еда понравится абсолютно всем: сам я ее обожаю и люблю готовить себе дома. Надеюсь, вам она тоже понравится» • Том Керридж всю жизнь совершенствовал свои кулинарные навыки. Специально для своей книги Pub Kitchen он отобрал 100 лучших рецептов блюд, которые запросто можно приготовить дома. Вдохновением для этих простых и вкусных рецептов послужили современные гастропабы • Книга содержит отдельные главы про • – Закуски • – Легкие блюда • – Рыбные, мясные и вегетарианские основные блюда • – Пироги и жаркое • – Пудинги • Здесь вы найдете рецепты своих любимых блюд из гастропабов: пасты с креветками в сливочном соусе, стейков, пирогов с элем, трески темпура и ндуи, и, конечно же, десертов – пудингов и яблочных пирогов… • Превосходная кулинарная книга от одного из лучших шеф-поваров Великобритании

Sarah Crossan's exquisite debut novel explores first love, friendship and quiet courage. It will leave you sad, happy and wanting more • Sometimes I want to tear off my clothes • And show them I'm the same • Underneath – • Maybe better • Life is lonely for Kasienka. She misses her old home in Poland, her mother's heart is breaking, and at her new English school friends are scarce. But when someone new swims into her life, Kasienka learns that there is more than one way to stay afloat • This stunning novel from Carnegie Medal winner Sarah Crossan explores how to pick up the pieces when everything you know is turned on its head and you have to start all over again

Weight loss without anxiety, pressure and guilt • Discover how to enjoy weight loss by • - Staying focused on what matters • - Letting go of what doesn't matter • - Understanding why you don't need to suffer to lose weight • - Continuing to enjoy food and nights out with friends and family • Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books • This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals

It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how • Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you • 1. Understand the effects of what, why, when, where and how we eat • 2. Discover the root cause of your weight gain • 3. Nourish your body without any crash diets or gruelling workouts • 4. Build a toolbox of techniques to help you lose weight, for good • With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family • As well as 80 delicious recipes, this book includes • - Shopping lists • - Meal planners • - Tips to slash your weekly grocery bill • - Easy, no-cost exercise ideas • Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets

- One month to reset your metabolism for lasting fat loss • - One week to discover the carbs that are right for you • - With weekly shopping lists and over 70 fully-anglicised recipes • In Wired to Eat, superstar US diet expert, Paleo sensation and New York Times bestselling author of The Paleo Solution Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on!

Eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. Allen Carr has guided many millions of people to ditch their addictions. His method really works

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