Arcturus The Easyway for Women to Lose Weight Карр Аллен

Read this book now and become a happy nonsmoker for the rest of your life! • The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight • With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book

A unique method that does not require willpower • Removes the psychological need to smoke • Regain control of your life • In the Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers can face when trying to quit, and shows how his Easyway method can successfully resolve them. Nowadays the tobacco companies are increasingly targeting women and the number of female smokers is rising. This book can enable any woman to escape the nicotine trap easily, immediately, and painlessly without putting on weight • Read this book and become a happy non-smoker for the rest of your life

- Carry on smoking while you read • - A unique method that does not require willpower • - Removes the desire for nicotine • - Stop easily painlessly and permanently • - Regain control of your life • - Works for all nicotine addiction, including e-cigarettes • Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama • Read this book and become a happy non-smoker and nicotine-free for the rest of your life

Read this book and become a happy non-drinker for the rest of your life • Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies • In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book • A unique method that does not require willpower • Stop easily, immediately and painlessly • Regain control of your life

A serving politician as well as liberal theorist, Mill was a passionate advocate of equality for women. In this short but powerful essay he explains his argument, against the norms of Victorian Britain, that society, not nature, dictates that women submit to men

If the Second World War was Hitler's war, the vast military conflict that engulfed the Mediterranean between 1940 and 1945 was Mussolini's. In this exciting and illuminating account, Anthony Tucker-Jones explores the major campaigns across the whole Mediterranean, from the struggle for control of the Suez Canal to the Allied landings in the French Riviera in the summer of 1944 • Includes • Battle for Crete • The Desert Air War • Second Battle of El Alamein • Operation Crusader • Invasion of Sicily (Operation Husky) • The actions of famous generals are introduced, including Bernard Montgomery and George S. Patton, and how their strategic offensives pushed back Axis forces. Augmented by fascinating photographs and forwarded by Professor Geoffrey Roberts, The Battle for the Mediterranean tells the story of an all-encompassing conflict, by land, air and sea

Discover the wisdom and wonder of ancient and modern spellcraft in this invaluable introductory guide to magic. It's a must-have for every teen who's ready to release their inner enchantress ... and live a charmed life! • Inside you'll find everything that you need to get started with divination, charms, and enchantments. Practical tips and techniques will help you to achieve the creative state of mind necessary for magic. You'll learn the secrets of potions and candles; spoken and written spells; and the power of your own feelings • Find out what your castings can reveal about your personality and destiny, learn how to bless and protect your friends and family -- and find your own twist on an ancient tradition • Discover the secret forces of the universe

Orb and sceptre, crown and coinage, pomp and circumstance ... sharpen your pencil and connect the dots to reveal more than 30 fascinating scenarios featuring the British monarchy. With images of key members of the family, including William and Kate, and Harry and Meghan, this book is packed with pictures to thrill watchers and puzzle enthusiasts alike

Туалетная вода, 50 мл

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Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent • No Scare tactics • No need to feel deprived • Changes the way you think about food • Works for people who wish to relish their food • You need never again feel guilty about eating!