Arcturus The Easy Way for Women to Stop Drinking Карр Аллен

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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book подробнее

A unique method that does not require willpower • Removes the psychological need to smoke • Regain control of your life • In the Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers can face when trying to quit, and shows how his Easyway method can successfully resolve them. Nowadays the tobacco companies are increasingly targeting women and the number of female smokers is rising. This book can enable any woman to escape the nicotine trap easily, immediately, and painlessly without putting on weight • Read this book and become a happy non-smoker for the rest of your life

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1 425 руб.

Arcturus The Illustrated Easy Way for Women to Stop Smoking Карр Аллен

Read this book now and become a happy nonsmoker for the rest of your life! • The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight • With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way

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1 549 руб.

Arcturus The Easyway for Women to Lose Weight Карр Аллен

Eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. Allen Carr has guided many millions of people to ditch their addictions. His method really works

My-shop.ru г. Москва

2 795 руб.

Arcturus The Easy Way to Control Alcohol Карр Аллен

Read this book and become a happy non-drinker for the rest of your life • Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies • In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book • A unique method that does not require willpower • Stop easily, immediately and painlessly • Regain control of your life

My-shop.ru г. Москва

1 425 руб.

Arcturus The Easy Way to Stop Gambling. Take Control of Your Life Карр Аллен

Allen Carr’s Easy way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it’s ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you’ve made a sacrifice, you will not miss gambling, and you will be free to regain control of your life and enjoy it to the fullest

My-shop.ru г. Москва

1 784 руб.

Arcturus Your Personal Stop Smoking Plan. The Revolutionary Method for Quitting Cigarettes, E-Cigarettes Карр Аллен

- Carry on smoking while you read • - A unique method that does not require willpower • - Removes the desire for nicotine • - Stop easily painlessly and permanently • - Regain control of your life • - Works for all nicotine addiction, including e-cigarettes • Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama • Read this book and become a happy non-smoker and nicotine-free for the rest of your life

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2 207 руб.

Arcturus The Easy Way to Mindfulness. Free your mind from worry and anxiety Карр Аллен, Dicey John

Do you want to free yourself from worry and anxiety? • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions • It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within • Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: your happiness

My-shop.ru г. Москва

1 784 руб.

Arcturus Lose Weight Now. The Easy Way Карр Аллен

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets

My-shop.ru г. Москва

1 784 руб.

Arcturus The Periodic Table. From Hydrogen to Oganesson

All matter in the universe - including our own bodies - is made of a relatively small number of basic ingredients known as elements. From the lead used in Ancient Roman plumbing to the hydrogen that powers the stars, elements make up everything there is and has ever been • The Periodic Table of the chemical elements is one of the iconic achievements of recent times. This book tells its story, revealing how humankind has struggled to understand the nature and composition of matter. It traces a journey of experiment and discovery, from the dawn of science to the space age, revealing the elements and the individuals who recognized, named, and classified them • Topics include • exploring the nature of matter • defining and discovering the elements • atomic structure and the elements • finding and understanding periodicity • building the PeriodicTable • the search for more elements • Beautifully Illustrated throughout

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3 108 руб.

Hugo Boss The Scent Absolute for Women - Парфюмерная вода 50 мл с доставкой – оригинальный парфюм Хуго Босс Босс Сцент Абсолют Фор Вумен

Пол: Женский • Объем: 50 мл • Год выпуска: 2019 • Семейство: фруктовые, цветочные • Верхние ноты: персик • Средние ноты: кофе • Базовые ноты: ваниль, ветивер • Доставка духов в Москву - Hugo Boss The Scent Absolute for Women. Аромат оригинален. В случае претензий возможен возврат. Качественный парфюм Хуго Босс Босс Сцент Абсолют Фор Вумен

SpellSmell.ru г. Москва

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Allen & Unwin The XX Brain. The Groundbreaking Science Empowering Women to Prevent Dementia Mosconi Lisa

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer’s disease. But, until recently, scientific research has focused on ‘bikini medicine,’ assuming that women are essentially men with different reproductive organs • The XX Brain presents groundbreaking research showing that women’s brains age distinctly from men’s, due mostly to the decline of a key brain-protective hormone: estrogen • Taking on all aspects of women’s health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep

My-shop.ru г. Москва

1 783 руб.

Чай зелёный SVAY The Queen, Tea for women, пирамидки, 48 г

МегаМаркет г. Москва

289 руб.

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