Bantam Press Upstream. How to solve problems before they happen Heath Dan

How we live, buy and sell is changing, and it's changing for good. Rebuild is a vital guide to how we reset post-pandemic and build back better • Retail and brand expert Mary Portas argues that over the past thirty years the business of what we buy has been dominated by the biggest, fastest and cheapest. But those values no longer resonate. We've come to realize that more doesn't equal better • We are all ready to put people and planet before profit. This 'Kindness Economy' is a new value system where in order to thrive businesses must understand the fundamental role they play in the fabric of our lives. Because we don't just want to buy from brands - we want to buy into them • Full of expert insight and invaluable advice, Rebuild is about resetting the dial

How did North Korea become the top-rated destination on Tripadvisor? The answer is Juche • In this earth-quaking lifestyle manifesto, I, Comrade Hyun-gi, will share with you the blueprint to a healthier, happier way of life. Juche will teach you westerners how sleeping under your desk yields a better work/life balance; why food rationing promotes a greater generosity of spirit; how sealed borders prevent the agony of long-distance relationships and why pensions prevent people from living in the moment • So come, dear Comrade, and step free from the landmines and tripwires of capitalism and march with me towards the socialist dawn that awaits us all

World-renowned future forecaster, game designer, and New York Times bestselling author Jane McGonigal gives us the tools to imagine the future without fear • How can we be confident about making plans? • How might we feel secure despite the future being unknown? • How do we learn to feel at peace with the unexpected? • Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures • By learning to think the unthinkable and imagine the unimaginable you can better plan for a future you'd like to see

What does it mean to be truly free? And can any of us be free until all of us are? • Nobel Peace Prize nominee Nathan Law has experienced first-hand the shocking speed with which our freedom can be taken away from us, as an elected politician arrested simply for speaking his mind • He remembers what it is like to lack freedom - and his father's precarious three-day escape from China in a small rowing boat • When authoritarianism makes gains around the world, demanding our silence as the price of doing business, it poses a challenge to democracy everywhere • In this passionate rallying cry, Law argues that we must defend our freedom now or face losing it for ever • 'Now we all need to stand firm to defend our freedoms, to ensure truth is not determined by dictators

A powerful little book about what happens when women find their voice • 'Full of helpful concepts... I'm finding it very useful.' Philippa Perry • 'Plenty of tips and tricks.' Sunday Times • Most books about public speaking don't tell you what to do when you open your mouth and nothing comes out. And they don't tell you how to get over the anxiety about performance that most people naturally have. They don't tell you what to do in the moments when you are made, as a woman, to feel small. They don't tell you how to own the room. This book does • From the way Michelle Obama projects 'happy high status', and the power of J.K. Rowling's understated speaking style, to Virginia Woolf's leisurely pacing and Oprah Winfrey's mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here's how

Why do some radical ideas make history while others founder? • We tend to think of revolutions as loud: frustrations and demands shouted in the streets. But the ideas fuelling them have traditionally been conceived in much quieter spaces, in the small, secluded corners where a vanguard can whisper among themselves, imagine alternate realities, and deliberate over how to get there. This extraordinary book is a search for those spaces, over centuries and across continents, and a warning that they might soon go extinct • The Quiet Before is a grand panorama, stretching from the seventeenth century correspondence that jumpstarted the scientific revolution to the groundswell of the Chartists, the liberation movement on the Gold Coast and the underground network of samizdat publications in Soviet Russia - even the encrypted apps used by epidemiologists fighting the pandemic in the shadow of an inept administration

Follow the easy steps to grandmaster greatness.From the opening move to checkmate, this book for children aged 8-13 will help you to play like a champion by mastering chess tactics and strategies.With plenty of master tips and cool 3-D images, How To Play Chess is a chess book for kids that also offers a perfect general introduction to chess for beginners. Start with basic chess techniques, and move up to more difficult challenges, guided step-by-step the whole way. How To Play Chess even includes a handy press-out chessboard and pieces to get you practising straight away.This book explains the history of chess, the rules, the pieces, how to attack and defend, and the best ways to solve the toughest of chess challenges.Learn chess the fun way and add firepower to your chess strategies with How To Play Chess: a wonderful companion to the world's most popular game of skill

Haven't you ever wanted to get out of the rat race, buck the system, escape? Whether for the weekend or for a lifetime, Nick Rosen explores off-grid living combining irreverent travellogue with 'how-to' essentials • Literally, the word 'off-grid' refers to places or people without mains water, power or phone line. Off-grid locations can range from private islands to yurts and tree-houses; the people living there might be back-packers, right wing survivalists, international business travellers or hippies; they may move around in buses or yachts, houseboats or 4-wheel drives. All are outside or inbetween the criss-crossing lines of power, water and phone that delineate the civilised world. Some are trying to save the planet, some live that way because it is all they can afford, some just want the freedom

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family • As well as 80 delicious recipes, this book includes • - Shopping lists • - Meal planners • - Tips to slash your weekly grocery bill • - Easy, no-cost exercise ideas • Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank

Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Transform Your Body with Weights, Chloe Madeley tells you everything you need to know in order to weight-train correctly and effectively • She provides three different exercise and nutrition plans to choose from depending on whether you want to lose fat, gain muscle or increase your strength. Whether you are a beginner, intermediate or advanced, Chloe will guide you through the appropriate exercises for your level • With fully illustrated, day-by-day exercise instructions and a comprehensive food bible with recipes, everything you need to know to start your weight-lifting journey is in these pages

The year is 1962 and in Moscow KGB officer Alexander Vasin feels as if he's chasing ghosts. Ordered to find an American spy rumoured to be embedded at the highest echelon of Soviet power, he's caught up in a dangerous game of espionage against not only the CIA but also state rival agencies • But it's while pursuing this infiltrator that Vasin learns of a top-secret operation that could push the world to the brink of war. The Kremlin has deployed short-range nuclear missiles on Cuba, barely ninety miles from the US coast, and, to support its high-risk gambit, dispatched four submarines to the Caribbean. Each is armed with a nuclear payload - and on board one of them there is an officer who is dangerously unfit for command • As tensions between the USSR and the USA escalate, the world holds its breath-and Vasin faces an extraordinary dilemma: how to warn his enemy without betraying his country

В интернет-магазине shop.buka.ru вы можете купить цифровую версию игры How to Survive Third Person Standalone с активацией в сервисе Steam • 505 Games и EKO Software прислушались к мнению игрового сообщества и рады представить вам абсолютно новый вид от 3-го лица для одиночной кампании, который позволит по-иному взглянуть на приключенческий зомби-экшен с элементами крафтинга "How to Survive" с невероятным погруженим в мир игры. Их гнилое дыхание не стало пахнуть лучше, да и на вид они здоровее не стали, они все также просто мычат, но когда это все происходит у вас на глазах, то игра кажется куда более реальной • Вам придется выживать на кишащем зомби архипелаге, мастеря собственные инструменты и оружие, а также искать еду, воду и укрытие, противостоя силам природы и не только