Bantam Press Juche. How to Live Well the North Korean Way Comrade Hyun-gi

How we live, buy and sell is changing, and it's changing for good. Rebuild is a vital guide to how we reset post-pandemic and build back better • Retail and brand expert Mary Portas argues that over the past thirty years the business of what we buy has been dominated by the biggest, fastest and cheapest. But those values no longer resonate. We've come to realize that more doesn't equal better • We are all ready to put people and planet before profit. This 'Kindness Economy' is a new value system where in order to thrive businesses must understand the fundamental role they play in the fabric of our lives. Because we don't just want to buy from brands - we want to buy into them • Full of expert insight and invaluable advice, Rebuild is about resetting the dial

World-renowned future forecaster, game designer, and New York Times bestselling author Jane McGonigal gives us the tools to imagine the future without fear • How can we be confident about making plans? • How might we feel secure despite the future being unknown? • How do we learn to feel at peace with the unexpected? • Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures • By learning to think the unthinkable and imagine the unimaginable you can better plan for a future you'd like to see

New York Times bestselling author Dan Heath asks what happens when we take our thinking upstream and try to prevent problems before they happen • When we shift our energies upstream, we stop dealing with the symptoms of problems and we start fixing problems • If we can stop crimes from being committed, we do not need to work to 'solve' crimes • If we can prevent chronic diseases from developing, we do not need to treat these diseases • If we can provide affordable housing, we do not need to provide shelter for the homeless • Looking to business, politics, and society, Dan Heath shows us that we have the capacity to solve some of our thorniest personal, organisational and societal issues. We just need to start to think about the system rather than the symptoms

Wendy Mitchell doesn't fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy's old fears - the dark, animals - melted away. What more was there to be afraid of when she faced her worst fear: losing her own mind? • While living with her diagnosis and facing the extreme changes that come along with a progressive terminal illness, Wendy wrote two Sunday Times-bestselling books, went skydiving for the first time and supports multiple dementia advocacy groups in the UK. She is known for talking about living with dementia, but now – while she is still able to – she explores dying with it • In One Last Thing, Wendy embarks on a journey to explore all angles of death: how we can prepare for it, how we talk about it with our loved ones and how we can be empowered to make our own choices

Haven't you ever wanted to get out of the rat race, buck the system, escape? Whether for the weekend or for a lifetime, Nick Rosen explores off-grid living combining irreverent travellogue with 'how-to' essentials • Literally, the word 'off-grid' refers to places or people without mains water, power or phone line. Off-grid locations can range from private islands to yurts and tree-houses; the people living there might be back-packers, right wing survivalists, international business travellers or hippies; they may move around in buses or yachts, houseboats or 4-wheel drives. All are outside or inbetween the criss-crossing lines of power, water and phone that delineate the civilised world. Some are trying to save the planet, some live that way because it is all they can afford, some just want the freedom

What does it mean to be truly free? And can any of us be free until all of us are? • Nobel Peace Prize nominee Nathan Law has experienced first-hand the shocking speed with which our freedom can be taken away from us, as an elected politician arrested simply for speaking his mind • He remembers what it is like to lack freedom - and his father's precarious three-day escape from China in a small rowing boat • When authoritarianism makes gains around the world, demanding our silence as the price of doing business, it poses a challenge to democracy everywhere • In this passionate rallying cry, Law argues that we must defend our freedom now or face losing it for ever • 'Now we all need to stand firm to defend our freedoms, to ensure truth is not determined by dictators

I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn't. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time • How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? • When Deborah James was diagnosed with incurable bowel cancer at just 35, she learned a powerful lesson: the way we respond to any given situation empowers or destroys us

Save the Planet and Feel Amazing • Bosh!, the pioneers of simple, easy and delicious plant-based cooking, are here to make a sustainable and ethical lifestyle accessible to everyone • Bosh! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to the how and the why of a plant-based lifestyle • Henry and Ian answer all the questions and more, with easy tips and simple hacks to help you live a more sustainable life

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering • In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one • How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on • Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads • The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods • Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime

Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of living in harmony with the way things are, and the difference between what hurts and what doesn't • Katie has written two books that teach how suffering can be relieved by questioning the thoughts that create it, the thoughts that argue with reality. This questioning takes courage and, in this her third book, she gives readers profound encouragement by showing them the freedom and love that live on the other side of self-inquiry • Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves

After all, we've learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it'll change how you live your life • In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences • Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that'll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead