Vermilion How to Grow a Baby and Push It Out. Your no-nonsense guide to pregnancy and birth Hooper Clemmie

За 85 лет своего существования величайший бестселлер "Как завоевывать друзей и оказывать влияние на людей" помог тысячам знаменитых сегодня людей подняться на вершину славы и успеха. И сейчас, в ХХI веке, всегда актуальные советы Дейла Карнеги позволят каждому читателю реализовать свои способности и наконец-то громко заявить о себе • Книга на английском языке • The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide • Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding

Free yourself from self-improvement; find space for self-compassion • In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs • Using a practice they call 'mental maintenance', you'll learn how to • · Embrace your real self, messy bits and all • · Unpick habits and attitudes that hold you back • · Navigate life's challenges with more ease and less strain • · Care for your mental health proactively, before things get difficult • With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are

С помощью бесценных советов Дейла Карнеги уже миллионы людей раз и навсегда избавились от привычки переживать по мелочам, побороли отравляющий их существование страх и уверенно шагнули в будущее. В этой книге вы найдете целый набор практических формул, которые сделают вашу жизнь счастливой и беззаботной • Беспокойство затрагивает каждого и отражается на работе, деньгах, семейной жизни и взаимоотношениях. В книге "Как перестать беспокоиться и начать жить" предлагаются практические стратегии избавления от этой разрушительной привычки до того, как она сломает вас • Книга на английском языке • How to break the worry habit - before it breaks you • Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you

Совершенствуйте свои социальные навыки и научитесь вести любую светсую беседу • Самая известная из когда-либо опубликованных книг, повышающих уверенность в себе. По всему миру продано более 16 миллионов экземпляров • Миллионы людей во всем мире улучшили свою жизнь благодаря учению Дейла Карнеги. В книге «Как завоевывать друзей и оказывать влияние на людей» он в своем ярком и разговорном стиле предлагает практические советы и методы, позволяющие выйти из психологического застоя и изменить свою жизнь к лучшему. Его советы проверенные временем научат вас • - быстро и легко заводить друзей • - стать популярнее • - убедить людей стать вашими единомышленниками • - позволит вам привлечь новых клиентов и заказчиков • - стать лучшим оратором • - повысить энтузиазм среди коллег • Эта классическая книга поможет вам улучшить взаимоотношения с окружающими

A practical guide giving you the skills and confidence to overcome career challenges on your own • Are you at a standstill in your career? Do you feel like you aren't where you thought you'd be by this point, or have you already got to where you wanted and realised it isn't bringing you joy? • The most successful people have always benefitted from professional coaching and now, in You Coach You, the UK's leading career experts Sarah Ellis and Helen Tupper will give you the knowledge and tools to coach yourself. Inside you'll learn how to get unstuck and rediscover your love of work, build boundaries and productive relationships, cultivate resilience and identify and achieve your career goals. Packed with practical exercises, tools and advice from inspiring people, this book will help you find motivation and achieve everything you've ever wanted in your career

How to Win Friends and Influence People for the 21st century by international bestselling author Leil Lowndes • Some people, regardless of money, education, looks or personality, make an impression wherever they go - they are master communicators, and everyone enjoys talking to them. How to Instantly Connect with Anyone shows you how to be one of those lucky few • Communication guru Leil Lowndes arms you with 96 all-new, cutting-edge communication techniques to break through the invisible barrier that keeps people down, both personally and professionally. Her tips and tricks will help you • - Meet new people and speak with confidence • - Be credible and charismatic in every social and business situation • - Make friends and important contacts wherever you go • - Command the respect of everyone you meet • Using these deceptively simple methods you can improve your communication skills and achieve greater success in all your relationships

Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home • Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home • Want to own your own home, but not sure where to start? Need some friendly advice from a property professional? • In How to Buy Your First Home, property expert Phil Spencer takes the worry out of the property market. Breaking everything down into simple and achievable steps, he makes this daunting process easy. Learn how to • - Find your perfect pad • - Choose which mortgage is right for you • - Negotiate with estate agents and sellers • - Organise exchange and completion • Including indispensable advice, money-saving tips and an essential trouble-shooting section, this guide covers everything a first-time buyer needs to know

Get in to the hardest poses and get out alive • Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram • Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly • From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram

Tracy Hogg knows babies. She can calm even the most distressed or difficult infant, because she understands their language. Hence, her clients call her 'The Baby Whisperer' • In this remarkable parenting book, Tracy demystifies the magic she has performed with some five thousand babies • She teaches parents how to work out what kind of baby they have, what kind of mother or father they are, and what kind of parenting plan will work best for them • Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old • Full of questionnaires, clearly explained theories and easy-to-follow, practical, expert advice - this book is guaranteed to set you on the path to calm and confident parenting

The easy weaning plan to ensure your baby becomes a happy and adventurous little eater • In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently • Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you'll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy • Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful • Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off

The key to living a happy and balanced life at work, home and play • Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home life and their job by learning to integrate business, social and personal fulfilment • It includes • - Seven ways to peace and happiness • - Fundamental techniques for handling people • - Ways to win people to your way of thinking • - Ways to change people without giving offence or arousing resentment • Dale Carnegie isolates and explores the feelings of harmony, excitement and purpose that will enable us to transcend boredom, frustration and fatigue - making the best of our inner resources and realising our full potential