Vermilion Surrounded by Narcissists. Or, How to Stop Other People's Egos Ruining Your Life Erikson Thomas

Некоторые люди исключительно манипулятивны. Они могут убедить кого угодно в чем угодно и завлечь их своим обаянием. Им нравится контролировать других, и они сделают все, чтобы получить то, что хотят • Звучит знакомо? • Плохая новость в том, что на самом деле от них никуда не деться. Но есть и хорошая новость: вы можете победить их в их собственной игре • После описания взлетов и падений различных типов личности (Красного, синего, зеленого и желтого) в своем международном бестселлере "В окружении идиотов" шведский эксперт по поведению Томас Эриксон теперь покажет вам, как другие люди могут использовать ваши слабости и личностные черты и как вы можете остановить их на их пути • Узнав больше о своем типе личности и о том, как он работает, вы сможете распознать манипулятивное поведение любого психопата и отразить его попытки посеять хаос в вашей жизни

How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots • Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle everything life throws your way when you'd really prefer to tell everyone to get stuffed? • Thomas Erikson will help you turn adversity into success with the help of the behavioural model made famous in Surrounded by Idiots. Starting by reminding us that life is as it is, Erikson helps you see that it is in fact useless to try to control everything happening around you

Allen Carr’s Easy way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it’s ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you’ve made a sacrifice, you will not miss gambling, and you will be free to regain control of your life and enjoy it to the fullest

With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing • The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience • Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground • In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life

Tracy Hogg knows babies. She can calm even the most distressed or difficult infant, because she understands their language. Hence, her clients call her 'The Baby Whisperer' • In this remarkable parenting book, Tracy demystifies the magic she has performed with some five thousand babies • She teaches parents how to work out what kind of baby they have, what kind of mother or father they are, and what kind of parenting plan will work best for them • Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old • Full of questionnaires, clearly explained theories and easy-to-follow, practical, expert advice - this book is guaranteed to set you on the path to calm and confident parenting

С помощью бесценных советов Дейла Карнеги уже миллионы людей раз и навсегда избавились от привычки переживать по мелочам, побороли отравляющий их существование страх и уверенно шагнули в будущее. В этой книге вы найдете целый набор практических формул, которые сделают вашу жизнь счастливой и беззаботной • Беспокойство затрагивает каждого и отражается на работе, деньгах, семейной жизни и взаимоотношениях. В книге "Как перестать беспокоиться и начать жить" предлагаются практические стратегии избавления от этой разрушительной привычки до того, как она сломает вас • Книга на английском языке • How to break the worry habit - before it breaks you • Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you

It's time to stop self-sabotaging and start living your best life • How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in • From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives • Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness

The ultimate complete drawing course to help you take your sketches to a higher level • Packed with inspiring workshops and advice from practising artists, this art lesson book will help you sharpen your drawing skills in a range of media • Here's what you'll find inside the pages of this artist's guide to drawing • - Includes more than 90 detailed step-by-step workshops for pencil, charcoal, pen and pastel techniques • - A comprehensive range of techniques makes it suitable for beginners or more experienced artists • - Techniques are approached with progression in mind, so readers can learn the basics then move on to new creative challenges • Every aspect of drawing is explained in incredible detail in this drawing reference guide. It starts with the basics of drawing - such as learning how to draw and choosing a subject - and works all the way through to mounting your finished masterpiece

Keep calm – but do not carry on. There is nothing remotely inevitable about Brexit – except that it will be deeply damaging if it happens. Extricating Britain from Europe will be the greatest challenge this country has faced since the Second World War. And as negotiations with the EU expose the promises of the Brexit campaign to have been hollow, even some Brexit-voters now wish to exercise their democratic right to change their mind, seeing that the most pragmatic option is to … stop. It would certainly be the best thing for Britain. But how can it be done? Haven’t the people spoken? • No. In this indispensable handbook, Nick Clegg categorically debunks the various myths that have been used to force Brexit on Britain, not by ‘the people’ but by a small, extremely rich, self-serving elite, and explains precisely how this historic mistake can be reversed – and what you can do to make sure that it is

Civil wars are the biggest danger to world peace today - this book shows us why they happen, and how to avoid them • We are now living in the world's greatest era of civil wars. While violence has declined worldwide, major civil wars are now being fought in countries including Iraq, Syria and Libya, and smaller civil wars are being fought in India and Malaysia. Even countries we thought could never experience another civil war - such as the USA, Sweden and Ireland - are showing signs of unrest. So how can we stop them? • In How Civil Wars Start, acclaimed expert Professor Barbara F. Walter, who has advised on political violence everywhere from the CIA to the U.S. Senate to the United Nations, explains the rise of civil wars and the conditions that create them - not least when countries are not quite democratic

Artist's Drawing Techniques is your guide to every aspect of drawing, from choosing a subject to mounting your finished masterpiece. Follow the workshops that teach you more than 80 artist's techniques, including cross-hatching, stippling, blending, and masking using pencil, charcoal, coloured pencils, and pastels. Develop your artistic style by following step-by-step drawing tutorials through beginner, intermediate, and advanced projects.Explore new creative challenges with inspiring exercises and art projects to develop your skills, and study the stunning feature drawings that showcase every artistic technique and show you how that technique can be applied. Artist's Drawing Techniques will help you tap into your creative potential and unlock new talents