Vermilion How to Grow Through What You Go Through. Mental maintenance for modern lives Cariss Jodie, Marshall Chance

Mum to four girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about - straight from the midwife's mouth • This is a no-nonsense week by week guide to pregnancy through to coping with those early weeks with baby, covering everything from how to prevent tearing during birth to what you really need in your labour bag, understanding and coping with morning sickness to recommending questions to ask your midwife, suggestions for the ultimate babymoon to demystifying many myths about birth, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour, empathy and wit

How to Win Friends and Influence People for the 21st century by international bestselling author Leil Lowndes • Some people, regardless of money, education, looks or personality, make an impression wherever they go - they are master communicators, and everyone enjoys talking to them. How to Instantly Connect with Anyone shows you how to be one of those lucky few • Communication guru Leil Lowndes arms you with 96 all-new, cutting-edge communication techniques to break through the invisible barrier that keeps people down, both personally and professionally. Her tips and tricks will help you • - Meet new people and speak with confidence • - Be credible and charismatic in every social and business situation • - Make friends and important contacts wherever you go • - Command the respect of everyone you meet • Using these deceptively simple methods you can improve your communication skills and achieve greater success in all your relationships

Get in to the hardest poses and get out alive • Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram • Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly • From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram

За 85 лет своего существования величайший бестселлер "Как завоевывать друзей и оказывать влияние на людей" помог тысячам знаменитых сегодня людей подняться на вершину славы и успеха. И сейчас, в ХХI веке, всегда актуальные советы Дейла Карнеги позволят каждому читателю реализовать свои способности и наконец-то громко заявить о себе • Книга на английском языке • The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide • Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding

Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home • Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home • Want to own your own home, but not sure where to start? Need some friendly advice from a property professional? • In How to Buy Your First Home, property expert Phil Spencer takes the worry out of the property market. Breaking everything down into simple and achievable steps, he makes this daunting process easy. Learn how to • - Find your perfect pad • - Choose which mortgage is right for you • - Negotiate with estate agents and sellers • - Organise exchange and completion • Including indispensable advice, money-saving tips and an essential trouble-shooting section, this guide covers everything a first-time buyer needs to know

The easy weaning plan to ensure your baby becomes a happy and adventurous little eater • In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently • Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you'll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy • Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step

С помощью бесценных советов Дейла Карнеги уже миллионы людей раз и навсегда избавились от привычки переживать по мелочам, побороли отравляющий их существование страх и уверенно шагнули в будущее. В этой книге вы найдете целый набор практических формул, которые сделают вашу жизнь счастливой и беззаботной • Беспокойство затрагивает каждого и отражается на работе, деньгах, семейной жизни и взаимоотношениях. В книге "Как перестать беспокоиться и начать жить" предлагаются практические стратегии избавления от этой разрушительной привычки до того, как она сломает вас • Книга на английском языке • How to break the worry habit - before it breaks you • Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you

I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn't. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time • How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? • When Deborah James was diagnosed with incurable bowel cancer at just 35, she learned a powerful lesson: the way we respond to any given situation empowers or destroys us

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful • Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off

Whether he likes it or not, John is getting older. His hair is greying, it’s getting that much harder to stay fit, and the potential to become something of an embarrassment is ever increasing • But hope is not lost • How to Grow Old is John’s offering to the world. With sage advice on how to avoid the common pitfalls of age, intimate confessions and spit-your-dentures-out hilarious commentary on his own advancing years, this is his observational comic writing at its very best. If you were concerned about how not to be boring or how to get rid of your should-be-old-enough-to-manage kids, this the book has the answers

Join Sarah and Mr Pottifer in their magical plant shop, where fantastical creatures grow from trees! • A story that celebrates problem solving, kindness and resourcefulness • An unexpected delivery of dragodil seeds provides the perfect chance for Sarah and Mr Pottifer to grow helpful dragon pets for their customers - or does it? It turns out that these fiery dragons are not very well-behaved at all... and everything soon spirals into smoke-filled, out-of-control DRAGON CHAOS! • Can Sarah's quick thinking and green fingers save the day? • The second magical adventure from the author and illustrator of the bestselling How to Grow a Unicorn

unisex • Книга Маркуса Рэшфорда (Marcus Rashford) "You Are a Champion: How to Be the Best You Can Be" Отличный вариант для вашего журнального столика Мягкая обложка Стремится показать, как стать самой лучшей версией себя С историями из жизни Маркуса С советами и подсказками от психолога продуктивности Кэти Уорринер (Katie Warriner) Автор Маркус Рэшфорд (Marcus Rashford) 224 страницы