Arcturus Puzzles for Mindfulness Wordsearch. Enjoy some time out with these relaxing puzzles Saunders Eric

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This delightful collection features more than 120 puzzles interspersed with inspiring quotes to help you on your journey to a state of happy calm

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm

Sudoku is always a popular puzzle with the arrangement of numbers that give your brain a workout. This stylish collection of 129 puzzles, which includes many difficulties, will undoubtedly entertain you for hours • - Train your Brain: Give your mind a great workout when you try your hand at these number teasers • - Reduce Stress: Feel your stress melt away as you focus on these fascinating puzzles • - This wonderful puzzle book will provide you with hours of entertainment

The puzzles in this collection are accompanied by beautiful images from nature that are designed to inspire a feeling of peace and tranquillity. Meditate on the images and let your mind focus on the task at hand as you seek a moment of calm. Concentrating on this collection of sudoku puzzles can help your mind drift a way to a place of true relaxation • Reduce stress: Let go of all your stress by focusing on these satisfying puzzles • Inspiring images: Includes images of beautiful and calming locations for you to focus on as you complete the puzzles ensuring you achieve a state of peace and tranquillity

Mindfulness invites us to live in the moment and appreciate the world around us. Enjoy the joys of every day through the words of these famous and best-loved poets, including Henry Wadsworth Longfellow, Percy Bysshe Shelley and Walt Whitman. Mindfulness invites us to live in the moment and appreciate the world around us. This elegant collection of poems invites you to do just that, with meditations on nature, love, friendship, travel and more. Enjoy the joys of every day through the words of these famous and best-loved poets - including Henry Wadsworth Longfellow, Percy Bysshe Shelley and Walt Whitman - and bring peace and tranquillity into your life

Release your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living • Puzzles are a great way of developing mindfulness. Focusing our attention on each enigma stimulates our creativity and lowers stress. We also get the added sense of accomplishment that comes from solving them • This beautifully illustrated collection includes all your favourite puzzle types, including some that may be new to you. These include • Odd one out • Codewords • Sudoku • Arrowords • Wordsearch • Criss Cross • Many of these are themed around relaxing and uplifting topics, from spring flowers to cloud formations. Scattered throughout the book you will find inspiring quotations which will take you to that happy place. Once you take up your pencil and immerse yourself in solving puzzles, your thoughts will be taken to a higher plane and your spirits will soar

Mindfulness is the art of focusing on being in the present moment. Enjoy this selection of puzzles that will concentrate your mind on the here and now and which are designed to help you achieve peace and calm

Life is a dance. Mindfulness is witnessing that dance - Amit Ray • Dip into this wonderful collection when you want to take a little time for yourself to achieve a state of calm mindfulness with the help of a relaxing puzzle. This specially selected compilation will help you to focus your mind on the present moment as you concentrate on finding the solutions. It includes delightful quotes to inspire and uplift you • Puzzle types include • Codewords • Sudoku • Arrow words • Maze • Crosswords • Criss crosss • Wordsearch

Wordsearches are the hugely popular word-finding puzzles that are relaxing and satisfying to complete, and give our brains a good workout, keeping them fit and active. Put your powers of observation to the test as you hunt for the words which might run forward or backward, up or down, or even diagonally. Each puzzle has a fascinating theme and you are bound to learn new words as you solve them! • The puzzles and solutions in the book are presented in easy-to-read, large-print type, making them easy to solve without any risk of eye-strain

With over 350 puzzles, offering exceptional value, this stylish collection of wordsearch (presented in a large, easy to write in, paperback format) is ideal to give as a gift - or to keep to yourself! • Exceedingly popular, not to mention enjoyable, wordsearch puzzles help to build vocabulary, improve general knowledge, exercise observation skills and provide a highly entertaining way to keep your eyes and mind active!

The act of solving puzzles is a great way of helping our minds to be focus on the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The wordsearches in this delightful collection are accompanied by inspiring quotes to help you on your journey to a state of happy calm • Exercise your brain: Keep your mind alert and in the moment as you search for the hidden words • Reduce stress: Feel your stress melt away as you focus on these satisfying puzzles

This bumper book of 500 wordsearch puzzles is perfect for the word game enthusiast. Each puzzle is themed around a unique subject, from female tennis stars to Scandanavian cities, so you can test your powers of observation and acquire new knowledge simultaneously! Presented in a pocket-sized format, this puzzle book is ideal for people on the go and will provide hours of entertainment • Over 500 puzzles and solutions: This expansive collection of wordsearches will provide hours of fun and relaxation • Pocket-sized: This handy layout is perfect for traveling, holidays or just to keep by your bedside • Removes stress: Let all your stress melt away by working through these satisfying puzzles • Expand your knowledge: This wordsearch collection includes a variety of intriguing themes so you can pick up useful knowledge as you go along