In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how the seemingly mundane spaces and objects we interact with every day have surprising effects on our mood and how we can harness the power of our environment to live fuller, healthier and more joyful lives
My-shop.ru
г. Москва
3 053 руб.
Your words matter more than you think • Most of us use the language we inherited from a time when workers worked with their hands and managers worked with their heads. Today, your people do much more than simply follow orders. They contribute to performance and solve problems, and it's time we updated our language to reflect that • In Leadership Is Language, former US Navy captain L. David Marquet offers a radical playbook to empower your people and put your team on a path to continuous improvement. The framework will help you achieve the right balance between deliberation and action, and take bold risks without endangering your mission. Among other things, you'll learn • · How to avoid the seven common sins of questioning, from binary questions (should we do A or B?) to self-affirming questions (B is the better option, right?) • · Why you should vote first, then discuss, when deciding on a plan with your team, rather than voting after discussion • · Why it's better to give your people information instead of instructions • As a submarine captain, Marquet used his counterintuitive model of leadership to turn the worst-performing submarine crew into the best-performing one in the fleet, a story he recounted in his bestselling book Turn the Ship Around! Now, in Leadership Is Language, he draws on a wide range of examples, from the 2017 Oscars Best Picture mishap to the tragic sinking of the SS El Faro, to show you exactly how the words you use (and don't use) impact how your people contribute
My-shop.ru
г. Москва
3 523 руб.
The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives • How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? • In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier • We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee's decision
My-shop.ru
г. Москва
2 318 руб.
The future needs Dyslexic Thinking! • British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has been shifting the narrative on dyslexia and educating people on its strengths since 2004. Having been surrounded by an extraordinary 'smorgasbord of Dyslexic Thinking' her whole life, Griggs knows the superpower of dyslexia all too well • With a forward from Sir Richard Branson, This is Dyslexia covers everything you need to understand, value and support Dyslexic Thinking. From offering practical advice on how to support the dyslexics in your life to breaking down the 6 Dyslexic Thinking skills in adults, Griggs shares her knowledge in an easily digestible guide • This is Dyslexia redefines and reshapes what it means to be dyslexic
My-shop.ru
г. Москва
2 782 руб.
World-renowned neuroscientist Beau Lotto reveals the truths of human perception and devises a cognitive toolkit for how to succeed in a world of uncertainty. Perception is the foundation of human experience, but few of us understand how our own perception works. By revealing the startling truths about the brain and perception, Beau Lotto shows that the next big innovation is not a new technology: it is a new way of seeing. In his first major book, Beau Lotto draws on over a decade of pioneering research to show how our brains play tricks on us. With an innovative combination of case studies and optical- and perception-illusion exercises, DEVIATE will revolutionise the way you see the world. With this new understanding of how the brain works and its perceptive trickery, we can apply these insights to every aspect of life and work
Буквоед
г. Москва (пункт выдачи заказов)
803 руб.
Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped • When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival • In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life
My-shop.ru
г. Москва
2 392 руб.
This is Deepak Chopra's magnum opus, the book that points the way to enlightenment • The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped, not by any one religion, but by an instinct that is hardwired into the brain. In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sacred presence. It is at this seventh stage that we attain a true, life-changing spiritual understanding of the world and our place in it; it is the level at which saints and sages dwell
My-shop.ru
г. Москва
3 099 руб.
Of all the decisions a new parent makes, choosing that special name is the most significant and the most rewarding • A new reference book for prospective parents, this clear, helpful and easy-to-use A-Z guide gives you thousands of brilliant suggestions for picking the perfect name for your new arrival. It also includes appendices of the top ten names through the centuries and the most popular celebrity names
My-shop.ru
г. Москва
1 668 руб.
The Penguin Book of Card Games is the authoritative up-to-date compendium, describing an abundance of games to be played both for fun and by serious players • Auctions, trumpless hands, cross-ruffing and lurching: card players have a language all of their own. From games of high skill (Bridge) to games of high chance (Newmarket) to trick-taking (Whist) and banking (Pontoon), David Parlett, seasoned specialist in card games, takes us masterfully through the countless games to choose from • Not content to merely show us games with the conventional fifty-two card pack, Parlett covers many games played with other types of cards - are you brave enough to play with Tarot? With a 'working description' of each game, with the rules, variations and origins of each, as well as an appendix of games invented by the author himself, The Penguin Book of Card Games will delight, entertain and inform both the novice and the seasoned player
My-shop.ru
г. Москва
3 098 руб.
The Romanticism that emerged after the American and French revolutions of 1776 and 1789 represented a new flowering of the imagination and the spirit, and a celebration of the soul of humanity with its capacity for love. This extraordinary collection sets the acknowledged genius of poems such as Blake's 'Tyger', Coleridge's 'Khubla Khan' and Shelley's 'Ozymandias' alongside verse from less familiar figures and women poets such as Charlotte Smith and Mary Robinson. We also see familiar poets in an unaccustomed light, as Blake, Wordsworth and Shelley demonstrate their comic skills, while Coleridge, Keats and Clare explore the Gothic and surreal
My-shop.ru
г. Москва
2 484 руб.
"The Ladybird Book of London" is a gem from the Ladybird vintage archive. First published in 1961, this is a classic Ladybird hardback book, packed with information about Britain's capital. This new edition is exactly the same as the original, with a dust jacket and beautifully reproduced images. The story of London, her sights and history, is illustrated with twenty-four beautiful full-page pictures. Starting from Trafalgar Square this book takes you through famous streets to see historic buildings, to learn something of the story of Britain's famous capital. Westminster Abbey and St Paul's Cathedral, the Tower, Guildhall and the City, Hampton Court and Kew Gardens, the Zoo and Madame Tussaud's - they are all here
My-shop.ru
г. Москва
1 192 руб.
'The Boy-scouts mistook my signal, and have killed the postman. I've had very little practice in this sort of thing, you see' • The British short story tradition is probably the richest, most varied and historically extensive in the world. This new anthology celebrates the full diversity and energy of its writers, subjects and tones, from the story's origins with Defoe, Swift and Fielding, to the 'golden age' of the fin de siecle and Edwardian period, ending with the First World War. Including the most famous authors as well as some magnificent, little-known stories never republished since their first appearance in magazines and periodicals, these stories are by turns topical and playful, ghostly and theatrical, rumbustious and sublime • Edited with an introduction by Philip Hensher
My-shop.ru
г. Москва
3 054 руб.