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Vintage books Moody. The Hidden Power of Hormones Thomson Amy

Vintage books Moody. The Hidden Power of Hormones Thomson Amy

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Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped • When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival • In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life подробнее
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Soap Saves Lives. But did you know that excessive use of soap and skin-care products is harming our health and the environment? Apart from in hand-washing there is no need to use soap on our bodies at all? • Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler and better for our skin, our immunity and the world in which we live
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A magnificent work of original research, unwinding history through cloth - how we make it, use it and what it means to us • Bestselling author Victoria Finlay spins us round the globe in a vibrant exploration of cloth through the ages. She beats the inner bark of trees into cloth in Papua New Guinea, fails to handspin cotton in Guatemala, visits tweed weavers at their homes in Harris, and has lessons in patchwork-making in Gee's Bend, Alabama. And through it all she uncovers the hidden histories of fabric: how and why people have made it, worn it, invented it and made symbols of it • Interlaced with Victoria's own story of grief and recovery, Fabric is a lush patchwork of travel, history, memoir and culture - an unforgettable look into how we have made fabric, and how it has made us
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Your words matter more than you think • Most of us use the language we inherited from a time when workers worked with their hands and managers worked with their heads. Today, your people do much more than simply follow orders. They contribute to performance and solve problems, and it's time we updated our language to reflect that • In Leadership Is Language, former US Navy captain L. David Marquet offers a radical playbook to empower your people and put your team on a path to continuous improvement. The framework will help you achieve the right balance between deliberation and action, and take bold risks without endangering your mission. Among other things, you'll learn • · How to avoid the seven common sins of questioning, from binary questions (should we do A or B?) to self-affirming questions (B is the better option, right?) • · Why you should vote first, then discuss, when deciding on a plan with your team, rather than voting after discussion • · Why it's better to give your people information instead of instructions • As a submarine captain, Marquet used his counterintuitive model of leadership to turn the worst-performing submarine crew into the best-performing one in the fleet, a story he recounted in his bestselling book Turn the Ship Around! Now, in Leadership Is Language, he draws on a wide range of examples, from the 2017 Oscars Best Picture mishap to the tragic sinking of the SS El Faro, to show you exactly how the words you use (and don't use) impact how your people contribute
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БУКА г. Москва
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The powerful debut from 2020 Booker Prize shortlisted author of The Shadow King • Addis Ababa, Ethiopia, 1974 - the eve of a revolution • Yonas kneels in his mother's prayer room, pleading to his god for an end to the violence that has wracked his family and country. His father, Hailu, a prominent doctor, has been ordered to report to jail after helping a victim of state-sanctioned torture to die • And Dawit, Hailu's youngest son, has joined an underground resistance movement-a choice that will lead to more upheaval and bloodshed across a ravaged Ethiopia • Emotionally gripping, poetic and indelibly tragic, Beneath the Lion's Gaze is a transcendent story that tells a gripping story of family and of the bonds of love and friendship. It is a story about the lengths to which human beings will go in pursuit of freedom and the human price of a national revolution
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The remarkable story of Bess of Hardwick, her ascent through Elizabethan society and the houses she built that shaped British architectural history • Born in 1521, Bess of Hardwick, businesswoman, money-lender and property tycoon, lived an astonishing eighty-seven years. Through canny choices, four husbands and a will of steel she rose from country squire's daughter to Dowager Countess, establishing herself as one of the richest and most powerful women in England, second only to Queen Elizabeth • Bess forged her way not merely by judicious marriage, but by shrewd exploitation of whatever assets each marriage brought. Wealth took concrete form in her passion for building and she oversaw every stage of the construction of her four houses including Hardwick New Hall, her sole surviving building, which stands as a celebration of one woman's triumphant progress through Elizabethan England
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The fourth novel by Elizabeth Bowen, described by the Guardian as 'One of the last century's greatest woman writers' • Cecilia, capricious and unable to love, inches reluctantly towards a second marriage to the kind, passionless Julian Tower. Meanwhile, her sister-in-law, Emmeline, is surprised to find the calm tenor of her life disturbed by her attraction to the predatory Mark Linkwater. Markie's appearance disrupts the lives of both women, but in the pain of misunderstanding, it is Emmeline who reveals her vulnerability in a violent and tragic act
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The final novel from the bestselling author of the Inspector Wallander mysteries • Fredrik Welin is a seventy-year-old retired doctor. Years ago he retreated to the Swedish archipelago, where he lives alone on an island. He swims in the sea every day, cutting a hole in the ice if necessary. He lives a quiet life. Until he wakes up one night to find his house on fire • Fredrik escapes just in time, wearing two left-footed wellies, as neighbouring islanders arrive to help douse the flames. All that remains in the morning is a stinking ruin and evidence of arson. The house that has been in his family for generations and all his worldly belongings are gone. He cannot think who would do such a thing, or why. Without a suspect, the police begin to think he started the fire himself
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An enthralling voyage of discovery to meet a rare and mysterious bird of prey that puzzled Darwin, fascinates modern-day falconers, and carries secrets of our planet's deep past in its family history • In 1833, Charles Darwin was astonished by a 'mischievous' animal he met in the Falklands: rare, crow-like falcons known today as striated caracaras. These clever, fearless birds of prey stole hats and valuables from the crew of the Beagle, and they seemed unusually interested in humans. Darwin couldn't understand why they were confined to a set of remote islands; but he set this mystery aside, and never returned to it • Almost two centuries later, Jonathan Meiburg takes up the chase. He travels through South America in search of striated caracaras and their close relatives, from the fog-bound coasts of Tierra del Fuego to the tropical forests of the Guiana Shield, and reveals the wild and surprising story of their origins, their keen and flexible minds, and their possible futures
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A stunning new collection of short stories about motherhood, selected and introduced by Candice Brathwaite • The story of motherhood is an endlessly rich one: it's one of love - and all the highs and lows that come with that world-turning emotion - and, in the purest sense, of life itself. Within these pages, some of the finest writers in the world explore motherhood in wildly varying modes, from single parenthood to sisters coparenting, from the deepest hardships to the biggest celebrations • Selected and introduced by Candice Brathwaite, author of I Am Not Your Baby Mother • Stories by Lydia Davis, Anita Desai, Mary Gaitskill, Tessa Hadley, Jamaica Kincaid, Toni Morrison, Ngugi wa Thiong'o, Irenosen Okojie, Casey Plett, Tabitha Siklos, Helen Simpson, Ali Smith
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A great thinker's final testament: a characteristically wise and forthright collection of essays from the author of Postwar and Thinking the Twentieth Century that feels all the more potent and important in today’s political climate • Edited and introduced by Jennifer Homans • Tony Judt’s widow and fellow historian, Jennifer Homans, has gathered together important essays from the span of Judt’s career that chronicle both the evolution of his thought and the remarkable consistency of his passionate engagement and intellectual elan • Whether the subject is the scholarly poverty of the new social history, the willful blindness of French collective memory about what happened to the country’s Jews during World War II, or the moral challenge to Israel of the so-called Palestinian problem, the majesty of Tony Judt’s work lies in his combination of unsparing honesty, intellectual brilliance, and ethical clarity
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How did the human brain evolve? Why did it evolve as it did? What is man’s place in evolution? In the final decades of the nineteenth century, these questions began to occupy scientists. With Darwin’s theory of evolution now accepted, modern neuroscience began • Headhunters traces the intellectual journey of four men who met at Cambridge in the 1890s and whose lives interlinked for the next three decades – William Rivers, Grafton Elliot Smith, Charles Myers and William McDougall. It follows their voyages of discovery, taking the reader from anthropological field studies in Melanesia and archaeological excavations in Egypt to the psychiatric wards of the First World War. Their work ranged across fields that today carry a variety of labels – neurology, psychology, psychiatry, zoology – but which for these men formed part of the same enquiry: the search for a science of the mind
My-shop.ru г. Москва
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