From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall health • When we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When they are healthy, they keep the rest of our body healthy, but most of us are not feeding them enough plant-based wholefoods to keep them working at their best • From the go-to gut-health expert and Sunday Times bestselling author, Dr Megan Rossi, this book shows us the incredible health benefits of a plant-based diet, and shares over 80 simple, crowd-pleasing recipes that everyone will enjoy • We need to eat 30+ plant-based foods a week to keep our gut happy so it's all about adding more foods into our diets, rather than cutting them out
My-shop.ru
г. Москва
4 056 руб.
Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working with crystals is a way to slow that frenetic world down, realign your intentions and find the inner calm we all seek. Some say that crystals are magic, but they're more than just magic. They have the power to reveal your truest self, the version of you that's been waiting to be seen and acknowledged • The Crystal Code explains how to the harness the power of these awesome rocks, introducing us to seventy stones and their unique personalities. It will show you how to find the perfect crystals to empower and energize you and will teach you some easy rituals, meditations and crystallized self-care routines
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г. Москва
3 101 руб.
Интерактивное приключение "не от мира сего" от Тома Флетчера и Грега Эбботта! • На этот раз очаровательный инопланетянин совершил аварийную посадку в вашей книге! О-о-о! • Мы думаем, что ты идеальный маленький читатель, который поможет Инопланетянину вернуться в космос, покачивая, подпрыгивая и переворачивая свою книгу вверх ногами! Потому что инопланетянам не место здесь, на Земле... не так ли? • В вашей книге есть инопланетянин, это следующая книга в серии бестселлеров, в вашей книге есть монстр, и в вашей книге есть Дракон. Она полна интерактивного веселья, с нежным посланием об открытости, принятии и вовлеченности, которое будет адресовано самым юным читателям • Книга на английском языке • An out-of-this-world interactive adventure from Tom Fletcher and Greg Abbott! • This time, an adorable alien has crash-landed in your book! Uh oh! • We think you're the perfect little reader to help Alien back up into space, by jiggling, bouncing and turning your book upside down! Because aliens don't belong here on Earth
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г. Москва
910 руб.
A moving memoir from a woman who made a fortune in a man's world and then gave it all away...soon to be turned into a film • In 1962, Stephanie 'Steve' Shirley created a software company when the concept of software barely existed. Freelance Programmers employed women to work on complex projects such as Concorde's black box recorder from the comfort of their own home • Shirley empowered a generation of women in technology, giving them unheard of freedom to choose their own hours and manage their own workloads. The business thrived and Shirley gradually transferred ownership to her staff, creating 70 millionaires in the process • Let It Go explores Shirley's trail blazing career as an entrepreneur but it also charts her incredible personal story - her dramatic arrival in England as an unaccompanied Kindertransport refugee during World War Two and the tragic loss of her only child who suffered severely from Autism
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г. Москва
2 623 руб.
From the peerless author of The Lottery and We Have Always Lived in the Castle, this is a treasure trove of deliciously dark and funny stories, essays, lectures, letters and drawings • Let Me Tell You brings together the brilliantly eerie short stories Jackson is best known for with frank and inspiring lectures on writing; comic essays she wrote about her large, rowdy family; and revelatory personal letters and drawings. Jackson's landscape here is most frequently domestic - dinner parties, children's games and neighbourly gossip - but one that is continually threatened and subverted in her unsettling, inimitable prose. This collection is the first opportunity to see Shirley Jackson's radically different modes of writing side by side, revealing her to be a magnificent storyteller, a sharp, sly humorist and a powerful feminist
My-shop.ru
г. Москва
2 348 руб.
In the summer of 1936, Agee and Evans set out on assignement for Fortune magazine to explore the daily lives of sharecroppers in the South. Their journey would prove an extraordinary collaboration and a watershed literary event when in 1941 Let Us Now Praise Famous Men was first published to enourmous critical acclaim. This unspairing record of place, of the people who shaped the land, and of the rhythm of their lives today stands as one of the most influential books of the twentieth century
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г. Москва
3 525 руб.
It's time to rethink our attitudes to work • For too long we have convinced ourselves that the only jobs worth doing involve sitting at a desk. Generations of school-leavers head for university lacking the skills to fix or even understand the most basic technology. And yet many of us are not suited to office life, while skilled manual work provides one of the few and most rewarding paths to a secure living • Drawing on the work of our greatest thinkers, from Aristotle to Heidegger, from Karl Marx to Iris Murdoch, as well as on his own experiences as an electrician and motorcycle mechanic, Matthew Crawford's irreverent and inspiring manifesto will change the way you think about work forever
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г. Москва
2 382 руб.
Каждое мгновение в Освенциме было адом на земле. Это был также мой лучший урок. Подвергаясь потерям, пыткам, голоду и постоянной угрозе смерти, я открыла для себя инструменты выживания и свободы, которыми продолжаю пользоваться каждый день • В свои самые мрачные моменты Эдит Эгер обнаружила, что самая разрушительная тюрьма - это тюрьма в ее сознании. Опираясь на свою невероятную историю и опыт знаменитого психотерапевта, она делится ценными жизненными уроками, которые исцеляют и вдохновляют, чтобы мы тоже могли освободиться от того, что нас сдерживает • Книга на английском языке • 'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee • 'A beautiful, life-changing manifesto' Brene Brown • 'I will be forever changed by Dr Eger's story' Oprah • 'Her story is a testament to our true human potential
My-shop.ru
г. Москва
3 399 руб.
YOU & WORLD Туалетная вода женская Be Yourself Let's make Monro Ваниль 50.0 Женская парфюмерия
Л'Этуаль
г. Москва
499 руб.
How to help your child with mental illness through partnering, not parenting • Never Let Go is a supportive and practical guide for parents looking after a child with a mental illness. Suzanne Alderson understands the agonising struggle of bringing a child back from the brink of suicide, having spent three years supporting her own daughter through recovery. Her method of ‘partnering, not parenting’ has now helped thousands of other parents through her charity, Parenting Mental Health • Combining Suzanne's honest personal experience with expert input from psychologists, this book provides parents with the methods and knowledge they need to support, shield and strengthen their child as they progress towards recovery. Chapters include a background to the mental health epidemic, why a new method of parenting is crucial, how to change your thinking about mental health and practical advice on solutions to daily problems including accepting the new normal, dealing with others, and looking after yourself as well as your child
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г. Москва
3 113 руб.
Профессиональный лак (15 мл)
КрасоткаПро
г. Москва
490 руб.
Гель-лак (15 мл). Точное описание цвета появится в ближайшее время
КрасоткаПро
г. Москва
650 руб.
