A poignant and powerful memoir from BAFTA award-winning filmmaker, Syrian refugee, hospital cleaner and activist, Hassan Akkad • I've experienced the best and worst of humanity. I've been detained and beaten, and welcomed and respected. And yet, this story - my story - is one of hope, not fear • From the jasmine-scented streets of Damascus to uprisings, protest and being forced to flee his home, Hassan Akkad has experienced unbearable losses. Yet, he still holds on to hope and chooses to see the kindness in humanity every day • Since seeking asylum in the UK, Hassan's unshakeable instinct to raise awareness, help and connect, has seen him share not only his experience as a refugee, but to the coronavirus pandemic. Hassan documented his work as a cleaner on a London hospital Covid-19 ward
My-shop.ru
г. Москва
4 229 руб.
Breathe out your worries and breathe in calm • This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone • Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness • Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises • Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents
My-shop.ru
г. Москва
2 944 руб.