Penguin Business Get Your Act Together. A Judgement-Free Guide to Diversity and Inclusion for Straight White Men Hassan Felicity, Sandhu Suki

Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? • Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? • But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation

From the Sunday Times bestselling author of A Sting In The Tale comes this practical guide to creating a paradise for pollinators • There are twenty six different species of bumblebees to be found in the UK, of around 250 species worldwide. Bumblebees are among the most important of our insects; these superb pollinators ensure that wildflowers set seed and reappear each year, and that our vegetable and fruit crops give us bountiful harvests. With the decline in the populations of our wild bees, these beloved creatures need looking after more than ever • Gardening for Bumblebees shows you how you can provide a refuge for bumblebees to feed, breed and thrive. No matter how large or small your space is, Dave Goulson shows you how you can make a pollinator-friendly haven

How to create a coaching culture based on mindfulness and compassion within your team and organization • It has never been a more challenging time for managers and leaders to maintain a happy, healthy workforce. The pace of change and increasing uncertainty in most industries has resulted in a rapid increase in stress and anxiety in the workplace, and most organizations are poorly equipped to respond to these challenges in a meaningful and supportive way • Penguin Business Experts: Coach Your Team is a practical guide for leaders who want to foster a culture where everyone has a chance to flourish, create and innovate while being happy and more resilient. It draws on cutting-edge, evidence-based techniques in coaching that focus on developing mindfulness and compassion in leaders, their employees and throughout their organisation with case studies of best practice from around the world

Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come • In January 2015, entrepreneur and bestselling author Shaa Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach • Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today

The go-to lifestyle guide for a happy gut that will transform your health and well-being • Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes • Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers • Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines

We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older? • In The Changing Mind, neuroscientist, psychologist and internationally bestselling author Daniel Levitin invites us to dramatically shift our understanding of aging, demonstrating its many cognitive benefits. He draws on cutting-edge research to offer realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life, and show us what we all can learn from those who age joyously

В 2011 году Тим Кук взялся за невыполнимую задачу - пойти по стопам одного из величайших бизнес-провидцев в истории, Стива Джобса. Столкнувшись с пристальным вниманием всего мира, Кук (которого часто описывали как застенчивого, непритязательного и лишенного воображения) превзошел все ожидания. Под руководством Кука Apple взлетела: ее акции выросли почти втрое, и она стала первой в мире компанией с капиталом в триллион долларов. Начиная с массового распространения iPhone и заканчивая новыми победами, такими как Apple Watch, Кук ведет Apple к новой эре успеха • Но он также возглавил культурную революцию внутри компании. Став генеральным директором, Кук внедрил новый стиль управления, в котором особое внимание уделяется доброте, сотрудничеству и честности, и незаметно подтолкнул Apple поддерживать равенство сексуальных и расовых прав и вкладывать значительные средства в возобновляемые источники энергии

A deliciously funny and sage guide to midlife – an unscientific, flaws-and-all account of one woman’s adventures and misadventures through the dark comedy of the wilderness years • Through her own experiences as a fifty-something woman, and those of her three sisters, her indomitable mum and rebellious auntie, Charlotte tackles the big questions every woman seeks answers to at this time of our lives – chiefly: How the hell am I going to get over being young in a world obsessed with youth? • Written with warmth, wisdom and irreverence this guide to midlife is perfect for readers of Nora Ephron, Caitlin Moran and India Knight

5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more • Each day includes a Scripture verse, short devotional, and a prayer or prompt • This 100-day devotional will help teens 13 to 17 years old • deal with mental health issues, depression, and/or anxiety • re-enter normalcy after the COVID-19 pandemic • develop an authentic relationship with God and deepen their faith • 5-Minute Devotions for Teens is an affordable resource that can be read again and again

Почти весь мир зависит от надежного источника электроэнергии - но как часто мы останавливаемся и задумываемся о том, что на самом деле происходит, когда вы включаете свет, включаете телевизор или включаете компьютер? • В удивительной книге "Руководство для начинающих по электричеству и магнетизму" Джилл Арбутнотт рассказывает все об истории электричества, о том, как оно попадает от своего первоначального источника к вашей розетке и что может произойти в будущем • Книга на английском языке • Almost the entire world depends on a reliable electricity source - but how often do we stop and think about what actually happens when you switch on the light, flick on the T.V or turn on your computer? • In this amazing introduction to electricity and magnetism Gill Arbuthnott explains all about the history of electricity, how it gets from its original source to your plug socket and what might happen in the future

Your family lawyer in a book • Whether you are married or living together – with children or without, if you are thinking about or are in the process of splitting up, this book is for you • When a relationship breaks down it’s hugely stressful and emotional – and often very confusing. Who gets to keep what? Will I ever see my kids? What needs to happen and when? What if things get nasty? • This all-encompassing book, by family lawyer Laura Naser with years of experience helping couples reach the best solution possible, is here to bring calm and clarity, whatever the situation. She will guide you through the entire process from making sure this is what you really want and knowing what’s at stake, through to detailing all your options (whether you are married or not), what to do and in what order, and with a specific focus on co-parenting, managing money, social media, effective communication and how to resolve tricky issues that come up along the way

Mum to four girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about - straight from the midwife's mouth • This is a no-nonsense week by week guide to pregnancy through to coping with those early weeks with baby, covering everything from how to prevent tearing during birth to what you really need in your labour bag, understanding and coping with morning sickness to recommending questions to ask your midwife, suggestions for the ultimate babymoon to demystifying many myths about birth, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour, empathy and wit