One Boat Green Living Made Easy. 101 Eco Tips, Hacks and Recipes to Save Time and Money Birtwhistle Nancy

Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth • Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home • This beautifully illustrated black and white guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small steps that have a massive positive environmental impact. In Clean & Green, Nancy Birtwhistle shares the simple recipes and methods she has developed since making a conscious effort to live more sustainably, many of which are faster and easier than the go-to products and methods most of us use now • From everyday cleaning and laundry tips to zero-effort oven cleaner and guidance on removing tricky stains from clothing and furniture, these economical, practical methods are perfect for anyone looking to reduce their use of plastic and throwaway products

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change' • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones • A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs

One Step Green Hero Calming Pad. Пады для лица успокаивающие • Мягкие, нежные, комфортные для кожи хлопковые диски, пропитанные специальным средством помогаеют в уходе за кожей: чувствительную успокаивают, повержденную - восстанавливают • В составе средства 75% водного экстракта зеленого чая, из-за чего диски имеют слегка зеленоватый цвет без искусственных красителей. Экстракт зеленого чая является мощным растительным антиоксидантом, защищает кожу от свободных радикалов и преждевременного увядания. Оказывает противовоспалительное и антибактериальное действие, очищает кожу от прыщей и раздражений, снимает воспаление и покраснение, устраняет излишнюю жирность, способствует очищению и сужению пор, интенсивно увлажняет кожу, уменьшает отечность

Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home • Phil Spencer, property expert and co-presenter of hit series Location, Location, Location, provides everything you need to know to help you buy (and sell) your first home • Want to own your own home, but not sure where to start? Need some friendly advice from a property professional? • In How to Buy Your First Home, property expert Phil Spencer takes the worry out of the property market. Breaking everything down into simple and achievable steps, he makes this daunting process easy. Learn how to • - Find your perfect pad • - Choose which mortgage is right for you • - Negotiate with estate agents and sellers • - Organise exchange and completion • Including indispensable advice, money-saving tips and an essential trouble-shooting section, this guide covers everything a first-time buyer needs to know

The bestselling, hugely popular Hummingbird Bakery is back with a wonderful new collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions in this beautiful book • The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to kitchens everywhere and this time they show readers how to bake delicious cakes and other sweet delights for those days of the year that are just meant for indulgence - such as birthdays, Easter, Valentine's and Christmas - as well as those times when you just deserve a little treat • This beautifully designed, lavishly photographed book takes you through the year to offer simple baking recipes suited to your favourite seasonal events or celebrations, plus inspired recipes that will encourage you into the kitchen even if there is no special occasion! • ‘Cake Days: Recipes to Make Everyday Special’ not only includes the Hummingbird favourites that so many people have come to love, but many brand new ideas such as cocktail and fizzy pop cupcakes, flower-infused cupcakes and even coffee- and tea-flavoured cupcakes

100 easy and delicious recipes, including brand-new creations as well as the most popular posts from online • I'm Eloise, known online as Fitwaffle, and welcome to my first book! I've collected 100 of my most-loved and brand-new recipes to make baking so simple • Find fifty 3-ingredient recipes, including my crowd-pleasing Cookies and Cream Cake and delicious Chocolate Caramel Fudge, plus all of your favourite 4- and 5-ingredient recipes including Speculoos Ice Cream and a cinnamon roll made in a mug! Finally, you'll find a chapter of my most popular special occasion bakes that need a few more ingredients but are totally worth it!

Fixing your finances starts with facing your finances • This indispensable guide will help you confront the awkwardness of having conversations about your money and what to do with it • In seven accessible chapters' financial wellness guru Bola Sol, will guide you through all your money essentials - from saving, to budgeting, dealing with your debt, building your credit, and taking your first steps to investing • Packed with practical tips and straightforward advice, this is the book that will change your relationship with money for the better

In Eva Carter's How to Save a Life, saving a life is only the start of the story • It's nearly midnight on the eve of the millennium when eighteen-year-old Joel's heart stops. A school friend, Kerry, performs CPR for almost twenty exhausting minutes, ultimately saving Joel's life, while her best friend Tim freezes, unable to help • That moment of life and death changes the course of all three lives over the next two decades: each time Kerry, Joel and Tim believe they've found love, discovered their vocation, or simply moved on, their lives collide again • Because bravery isn't just about life or death decisions; it's also about how to keep on living afterwards

An extraordinarily candid personal account of the ups and downs wrought by money, We Need To Talk About Money is a vital exploration of stories and issues that will be familiar to most. This is a book about toxic workplaces and misogynist men, about getting payrises and getting evicted. About class and privilege and racism and beauty. About shame and pride, compulsion and fear • In unpicking the shroud of secrecy surrounding money – who has it, how they got it, and how it shapes our lives – this boldly honest account of one woman’s journey upturns countless social conventions, and uncovers some startling truths about our complex relationships with money in the process

Our wild places and wildlife are disappearing at a terrifying rate. This is a story about going in search of the people who are trying to save our birds, as well as confronting the enormity of what losing them would really mean • In this beautiful and thought-provoking blend of nature and travel writing Patrick Galbraith sets off across Britain on a journey that may well be his last chance to see some of our disappearing birds. Along the way, from Orkney to West Wales, from the wildest places to post-industrial towns, he meets a fascinatingly eclectic group of people who in very different ways are on the front line of conservation, tirelessly doing everything they can to save ten species teetering dangerously close to extinction • In Search of One Last Song mixes conservation, folklore, history, and art

Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan • Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes

Benjamin Franklin took daily naked air baths and Toulouse-Lautrec painted in brothels. Edith Sitwell worked in bed, and George Gershwin composed at the piano in pyjamas. Freud worked sixteen hours a day, but Gertrude Stein could never write for more than thirty minutes, and F. Scott Fitzgerald wrote in gin-fuelled bursts - he believed alcohol was essential to his creative process • From Marx to Murakami and Beethoven to Bacon, Daily Rituals by Mason Currey presents the working routines of more than a hundred and sixty of the greatest philosophers, writers, composers and artists ever to have lived. Whether by amphetamines or alcohol, headstand or boxing, these people made time and got to work • Featuring photographs of writers and artists at work, and filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, Daily Rituals is irresistibly addictive, and utterly inspiring