Green Tree Perimenopause Power. Navigating your hormones on the journey to menopause Hill Maisie

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During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change' • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones • A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs подробнее

Why do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? • Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir • Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say

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2 711 руб.

Dorling Kindersley The Space Race. The Journey to the Moon and Beyond Cruddas Sarah

Blast off alongside space expert Sarah Cruddas on a ride-along through space exploration history featuring interviews with real Astronauts! • This interesting children's space handbook takes you on a journey through the history of space exploration. Unpack space history, its future, and fascinating information on the human exploration of our galaxy. This picture book will answer your kid's planet-sized questions • Suited for space-intrigued 7-9-year-olds who are eager to learn about the galaxy! Eileen Collins, first woman NASA astronaut to command a space shuttle mission, gives a foreword to this incredible book by Sarah Cruddas. Learn about real-life astronauts, including Apollo 17's Eugene Cernan and Virgin Galactic Test Pilot Kelly Latimer, who all give insight into life in space! • From Man's dream on Earth about going into space, to a man's first steps on the moon and beyond

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2 718 руб.

Icon Books A Practical Guide to Psychology. Reach Your Goals & Enjoy the Journey

In A Practical Guide to the Psychology of Success, Alison and David Price help you to identify your personal vision of success, building goals around what you really want and what you have the potential to achieve. With the benefit of expert insights, real-life case studies and powerful techniques, you'll build day-to-day strategies to help define and reach your goals, overcome obstacles and succeed in the face of adversity • If you're looking to reach your full potential - whether it's making a personal change, achieving a sporting goal, or putting a business plan into practice - this book will give you the map to changing your life, and enjoying the journey

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836 руб.

Scholastic Inc The Journey to Atlantis Stilton Thea

At the beach by Mouseford Academy, the Thea Sisters discover a mysterious boy with blue skin washed up on the shore. He speaks an unfamiliar language, so the five mice call Thea Stilton for help. She sets the mouselings on an exciting journey to hunt for clues about the boy's origins. Could he be the prince of the underwater world of Atlantis? It's up to the Thea Sisters to get him home!

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2 371 руб.

Oneworld Publications A Fatal Thing Happened on the Way to the Forum. Murder in Ancient Rome Саутон Эмма

In Ancient Rome all the best stories have one thing in common – murder. Romulus killed Remus to found the city, Caesar was assassinated to save the Republic, Caligula was butchered in the theatre, Claudius was poisoned at dinner • But what did killing really mean in a city where gladiators fought to the death to sate a crowd? Emma Southon examines real-life homicides from Roman history to take us inside Ancient Rome’s unique culture of crime and punishment, and show us how the Romans viewed life, death, and what it means to be human

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1 706 руб.

Penguin Reality Is Not What It Seems. The Journey to Quantum Gravity Ровелли Карло

Do space and time truly exist? What is reality made of? Can we understand its deep texture? • Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. In this mind-expanding book, he shows how our understanding of reality has changed throughout centuries, from Democritus to loop quantum gravity. Taking us on a wondrous journey, he invites us to imagine a whole new world where black holes are waiting to explode, spacetime is made up of grains, and infinity does not exist -- a vast universe still largely undiscovered

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Times Books The Times World Atlas Puzzle Book. Put Your Knowledge of the World to the Ultimate Test Moore Gareth

"Таймс Уорлд Атлас-головоломка" - абсолютная географическая задача от ведущих мировых производителей атласов. Викторины и головоломки по составлению карты мира, чтобы проверить, насколько хорошо вы знаете свои страны, флаги и столицы • Оригинальное сочетание словесных игр, простых вопросов, дразнилок, анаграмм и математических головоломок, которые заставят ваш ум работать часами. Эти дьявольские картографические викторины и головоломки придуманы Гаретом Муром, автором бестселлера Ordnance Survey Puzzle Book • Книга на английском языке • Quiz your family at home with crosswords, puzzles and games • The ultimate geographical challenge from the world's leading atlas makers. World mapping quizzes and puzzles to test how well you know your countries, flags and capital cities

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2 317 руб.

Piatkus Bridgerton. On the Way to the Wedding Куин Джулия

'A veritable treat' Daily Mail • The eighth novel in Julia Quinn's globally beloved and bestselling Bridgerton Family series, set in Regency times and now a series created by Shondaland for Netflix. Finally, this is Gregory's story • Unlike most men of his acquaintance, Gregory Bridgerton is a firm believer in true love. He'd have to be an idiot not to be: all seven of his siblings are happily married. Gregory figures he is just biding his time until the right woman comes along. And so when he sees Hermione Watson, he knows with every fibre of his being, that she is meant to be his • But through Hermione's closest - and slightly less beautiful - friend, Lucy Abernathy, he finds out that Hermione is desperately in love with another man. Sadly, by the time Gregory figures out the right girl is actually the wrong girl, and the right girl was Lucy all along, it's too late

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1 505 руб.

Arcturus The Journey to the Centre of Earth Верн Жюль

Великое приключение профессора Отто Лиденброка начинается случайно, когда из древней книги, которую он только что купил, выпадает клочок бумаги. Зашифрованная надпись свидетельствует о существовании прохода, ведущего к центру земли, и о том, что вход находится в кратере потухшего вулкана в Исландии • Профессор отправляется в Исландию в сопровождении своего племянника Акселя, увлеченного молодого геолога. Вместе со швейцарским гидом они спускаются в недра земли, где их ждет удивительный доисторический мир • Написанное в 1864 году "Путешествие к центру Земли" сделало Жюля Верна пионером научной фантастики • Книга на английском языке • Professor Otto Lidenbrock's great adventure begins by chance when a scrap of paper drops out of an ancient book he has just bought

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1 592 руб.

Arcturus The Journey to the Centre of Earth Верн Жюль

Великое приключение профессора Отто Лиденброка начинается случайно, когда из древней книги, которую он только что купил, выпадает клочок бумаги. Зашифрованная надпись свидетельствует о существовании прохода, ведущего к центру земли, и о том, что вход находится в кратере потухшего вулкана в Исландии • Профессор отправляется в Исландию в сопровождении своего племянника Акселя, увлеченного молодого геолога. Вместе со швейцарским гидом они спускаются в недра земли, где их ждет удивительный доисторический мир • Написанное в 1864 году "Путешествие к центру Земли" сделало Верна пионером научной фантастики. Это издание было переработано и улучшено для современной читательской аудитории • Книга на английском языке • Professor Otto Lidenbrock's great adventure begins by chance when a scrap of paper drops out of an ancient book he has just bought

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386 руб.

Magnum Lost On The Road To Eternity (RU)(2CD)

СберМегаМаркет г. Москва

440 руб.

Green Tree The Sustainable(ish) Guide to Green Parenting. Guilt-free eco-ideas for raising your kids Gale Jen

The must-have friendly green bible of accessible eco-tips for families • As a parent, getting out of the house with everyone wearing shoes (on a good day) can feel like you're winning, so adding 'being green' to the never-ending to-do list might feel like the thing to bring all your spinning plates crashing to the ground. If that's the case, then this is the book for you • No preaching. No judgement. No guilt • Instead you'll find easy, do-able ideas and suggestions for you to pick and choose from, try out and adapt. Plus bucketfuls of encouragement as you explore what works for you and your family

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1 436 руб.

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