Climbing gives you the illusion of being in control, just for a while, the tantalising sense of being able to stay one move ahead of death • Helen Mort has always been drawn to the thrill and risk of climbing: the tension between human and rockface, and the climber's powerful connection to the elemental world. But when she becomes a mother for the first time, she finds herself re-examining her relationship with both the natural world and herself, as well as the way the world views women who aren't afraid to take risks • A Line Above the Sky melds memoir and nature writing to ask why humans are drawn to danger, and how we can find freedom in pushing our limits. It is a visceral love letter to losing oneself in physicality, whether climbing a mountain or bringing a child into the world, and an unforgettable celebration of womanhood in all its forms
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г. Москва
4 055 руб.
When does Mary Effing Poppins arrive? • Laura Belbin survived hitting her thirties (oh, to be wrinkle-free again), anxiety (just), motherhood (two adorable little shits) and the new body that went with it (a left tit that sags slightly more than the right, anyone?). In Knee Deep in Life she gives a fearless and filthy account of her transformation from no-responsibilities woman to being in demand 24/7, the heartaches and humiliations, and most importantly, her (definitely-pushed-to-the-limits-but-totally-indestructible) marriage to Steve, the man who helped her to hold it together when post-natal depression kicked in • Full of heart and wit - not to mention swearing that would make a sailor blush - this is the beast of a book Laura intends on riding into the hands of those people who doubt themselves every single day: the ones who have struggled to accept the way they look; the mums-to-be about to find themselves taking their first step towards parenthood; and the women bossing it like badasses every single day but never getting the credit they deserve
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г. Москва
2 385 руб.
Push until it hurts, then push some more • Even by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of humour and quotable catchphrases, Jens is one of the most popular personalities in cycling • Jens was born near Hamburg, and came up through the East German system before the Wall came down. He got into the national team through the German army, before signing for his first big team. In many ways he is cycling’s anti-star; despite arguably spending more time at the front of the Tour de France than any other rider he has only worn the yellow jersey twice as his efforts have always been in the service of others
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г. Москва
3 592 руб.
Too much power. Wow. Too much energy. Wow. Too much anticipation. WOW. It's the new memoir from the biggest star in gaming: Dr Disrespect • Dr Disrespect is a 6-foot-8 freak of nature with a 37-inch vertical, the two-time, back-to-back 1993-94 Blockbuster Video Game Champion, and in his factual opinion, the most dominant international gaming superstar in the history of the world • It was just a matter of time before Western civilization came begging Doc to save literature by writing a memoir that reads like a vicious, muscular lion clawing his way through the rocks, roaring in anger and dominance. Here you will find his deepest, most intimate secrets. The untold history of his mysterious, legendary origins and his rise to unparalleled dominance
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г. Москва
3 523 руб.
My-shop.ru
г. Москва
4 773 руб.
Being a mum is often anything but mindful • Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm • Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too • Inside you'll discover • · Ways of bringing mindfulness to your day • · Your own self-care routine • · Breathing exercises to do with children • · How to prepare for a good night's sleep • · One-minute mindfulness • Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days • Most importantly, it will help you to create special memories for you to share with your children
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г. Москва
1 198 руб.
100 delicious recipes for fuss-free cooking • Melissa Hemsley, bestselling author of Eat Happy and co-author of The Art of Eating Well, brings satisfying, simple recipes to help you feel your best, whether it's a quick dinner after a long day, cook-ahead lunches to see you through the week or a warming traybake for a cosy night in • Find energising veg dishes, flexible meat and fish recipes, feasts to share with friends, and simple snacks and desserts, using bold, international flavours and often influenced by Melissa's Filipino background • Many recipes take less than half an hour, and all use readily available ingredients. Includes Mushroom and Aubergine Pancakes with Sesame Sauce, Halloumi and Chickpea Rainbow Salad, Mum's Filipino Chicken with Mango-Tomato Salsa and Three-Ingredient Chocolate Pots
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г. Москва
5 249 руб.
The new bible for slow-cooking - 200 mouth-watering recipes for your slow cooker • In her first book, Miss South turns to one of her favourite kitchen appliances, her beloved slow-cooker, and shares 200 recipes for economical, adventurous food. Look forward to mouth-watering one pots, including Pulled Pork, Sausage Ragu, spicy Gumbo, Beetroot Orzotto and even easy Christmas Pudding • Her ideas include plenty of hearty stews, soups and curries, braises, pasta and rice dishes, and lots of meat-free ideas as well as foolproof recipes for slow-cooked chicken, pork, fish, seafood, lamb and beef dishes. There are scrumptious puddings, cakes, brownies and breads, simple jams, chutneys and relishes and easy side dishes and clever ideas for using up leftovers, all using your slow cooker
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г. Москва
4 526 руб.
Written by leading cookery author Mary Contini, this delightful narrative is in the bestselling tradition of Anthony Bourdain and Annie Hawes. It tells the tale of the Di Ciacca family, tracing their journey from the barren Abruzzi mountains to the chilly streets of post-war Edinburgh. Addressing her daughter Francesca as she embarks on independent life, this is a compelling, often moving, family history in which Contini describes her ancestors' loves and lives in their adopted homeland where traditions were kept alive around the dinner table. With characters as colourful as in any novel, this is a book that will appeal to anyone who loves Italian food and wishes to share in a sense of family. It adds up to one of the most original books for food lovers in recent years, blending great narrative with heartwarming recipes and recollections
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г. Москва
3 397 руб.
Pack your suitcases, we're off! A hilarious Seventies childhood memoir of utterly disastrous family camping trips, now the inspiration for the major BBC series THE KENNEDYS • Emma Kennedy's hilarious memoir of wet and windy family trips, NOW ADAPTED FOR THE MAJOR BBC ONE SERIES THE KENNEDYS • For the 70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed into a car with Grandma and heading to the coast. With just a tent for a home and a bucket for the necessities, we would set off on new adventures each year stoically resolving to enjoy ourselves • For Emma Kennedy, and her mum and dad, disaster always came along for the ride no matter where they went. Whether it was being swept away by a force ten gale on the Welsh coast or suffering copious amounts of food poisoning on a brave trip to the south of France, family holidays always left them battered and bruised
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г. Москва
3 097 руб.
Weight loss without anxiety, pressure and guilt • Discover how to enjoy weight loss by • - Staying focused on what matters • - Letting go of what doesn't matter • - Understanding why you don't need to suffer to lose weight • - Continuing to enjoy food and nights out with friends and family • Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books • This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals
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г. Москва
4 055 руб.
‘The evening the men came I fled through the garden gate…’ • The Netherlands, World War II • When the Nazis invade the Netherlands in May 1940 it's clear that life is changing for the girl and her family. Step by step, the Nazis close in on the Dutch Jews. But when the authorities finally come to the family home a split decision will have devastating consequences • Marga Minco’s autobiographical novel Bitter Herbs is a Dutch classic that has been translated into more than fifteen languages. This deceptively simple and profoundly moving tale is now reissued with a new translation by Jeannette K Ringold
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г. Москва
2 144 руб.
