г. Москва, Московская область
Thorsons Own the Day, Own Your Life. Optimised practices for waking, working, learning, eating, training Marcus Aubrey

Thorsons Own the Day, Own Your Life. Optimised practices for waking, working, learning, eating, training Marcus Aubrey

цена 2 767 руб.
Перейти в интернет-магазин
купить в магазине My-shop.ru г. Москва
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world • How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? • Aubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice подробнее
Смотрите также
Один мальчик решил обменять своего папу на двух золотых рыбок, совершенно не подумав о том, что может с ним произойти. Теперь он осознает, что вернуть папу назад будет очень сложно, ведь другие дети постоянно обменивают его на что-то другое. Мальчик идет по запутанному следу… • Чем же закончится эта история? • «Как я поменял одного папу на двух золотых рыбок» – это сказка для детей от Нила Геймана с иллюстрациями Дэйва Маккина • Книга на английском языке • When a boy swaps his dad for two goldfish he does not really think through the consequences! After all, he is not the only person who can swap stuff. When the boy is told by his mother that he has to get his father back it is not so easily done • It seems that the father has a pretty high value as he has been traded by one child to the next leaving a trail that the son has to follow
My-shop.ru г. Москва
1 187 руб.
The week just started and already you’re playing catch-up. At the end of another busy day, your to-do list is longer than it was this morning. Enter GRIP: the book for everyone who has too much to do • This fresh, no-nonsense guide brings clarity and direction to even the most hectic workweek. Using tools you know – like your calendar, to-do list, and email – GRIP walks you through working smarter, thinking bigger, and clearing the way for what matters most. And GRIP’s pick-and-choose structure makes it easy to dive in and start applying what you like straightaway • So you can reclaim your time and start chasing your wildest dreams. Today
My-shop.ru г. Москва
2 502 руб.
THE BODY SHOP Успокаивающее гидрофильное масло Camomile Dissolve The Day с ромашкой 160 Гидрофильные масла
Л'Этуаль г. Москва
2 740 руб.
YOUR BODY Подарочный набор FOR MEN Шампунь + Hyaluronic Сыворотка Подарки для него
Л'Этуаль г. Москва
1 176 руб.
YOUR BODY Подарочный набор FOR MEN Шампунь + Бальзам синий Подарки для него
Л'Этуаль г. Москва
948 руб.
Начните укреплять свой иммунитет • В новаторской книге "Иммунитет. Наука о том, как оставаться здоровым" эксперт-иммунолог доктор Дженна Маккиокки раскрывает новую науку об иммунитете • Предлагая простые, понятные и квалифицированные советы, попутно развенчивая популярные мифы, эта увлекательная книга раскрывает секреты людей, которые, кажется, никогда не болеют, как защитить себя от вирусов и почему некоторые микробы на самом деле полезны для нас • Книга на английском языке • Start strengthening your immunity for good • In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity • Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on • ·Immunity-nourishing nutrition and the best foods to eat • ·The importance of movement and how often to exercise • ·How immunity and sleep are deeply linked • ·Why mental health matters when it comes to your immunity • Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us
My-shop.ru г. Москва
2 767 руб.
This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives • Endometriosisis an inflammatory response that results when tissue is found outside the uterus, thereby initiating a disease process and an array of maladies accrue. Dr Iris Orbuch. is a surgeon and Amy Stein,a physical therapist, have seen endo's harm and agony up close and personal and they have created this self-care guide for women about how to deal with their endometriosis in order to • 1) Avoid surgery (if at all possible), • 2) What to do before surgery (should they absolutely need it); and how • 3) To live and what to do post-surgery - so that the women afflicted by this disease, can reclaim their lives
My-shop.ru г. Москва
2 767 руб.
Блокноты серии Like - это необычный и яркий дизайн, удобный формат и пустые листы внутри, чтобы вы могли записывать важную информацию и зарисовывать не менее важные дела! Отличайся от остальных!
Буквоед г. Москва (пункт выдачи заказов)
97 руб.
For those hoping to improve their work/life balance, this book offers the perfect mix of clear advice and practical suggestions to help you work out your priorities, reduce your stress levels, and identify the positive steps that can make your life easier • If you feel overwhelmed by the constant juggling of different areas of your life, this book can help. There's so much pressure on many people today to succeed at work that sometimes 'real life' tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred, and your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day • Whether you want to reevaluate and improve your current situation, or opt for a complete change of scene with a career break, Balance Your Life and Work will help you to make all the right moves
My-shop.ru г. Москва
2 067 руб.
The Purpose Driven Life Devotional for Kids includes 365 devotions that tie to the themes and ideas found in the bestselling The Purpose Driven Life by pastor Rick Warren. Written especially for children ages 8 and up, and featuring a ribbon marker, each devo includes a Scripture, short message, and prayer or thought for the day to help kids discover who they are in God's eyes. Capturing the hearts of the new generation means ensuring they know their purpose and grow up confident of their value in God and their relationship to Christ • God created each of his children with a purpose in mind ... the time is now to, thoughtfully and prayerfully, start the incredible journey to finding that reason
My-shop.ru г. Москва
1 118 руб.
The girl with the dragon tattoo lives on • Lisbeth Salander is an unstoppable force • Sentenced to two months in Flodberga women's prison for saving a young boy's life by any means necessary, Salander refuses to say anything in her own defence. She has more important things on her mind • Mikael Blomkvist makes the long trip to visit every week - and receives a lead to follow for his pains. For him, it looks to be an important expose for Millennium. For her, it could unlock the facts of her childhood • Even from a corrupt prison system run largely by the inmates, Salander will stand up for what she believes in, whatever the cost. And she will seek the truth that is somehow connected with her childhood memory, of a woman with a blazing birthmark on her neck - that looked as if it had been burned by a dragon's fire
My-shop.ru г. Москва
1 916 руб.
Compare-Price.ru - сравнение цен интернет-магазинов. Просто выбрать. Легко купить.