Vintage books Irresistible. Why you are addicted to technology and how to set yourself free Alter Adam

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? • Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour • The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived

How do we rein in the power of Big Tech? • How do we tackle the climate crisis? • How can all of us play a part in making change happen? • For the past four years, Ed Miliband has been discovering and interviewing brilliant people all around the world who are successfully tackling the biggest problems we face, transforming communities and pioneering global movements. Go Big draws on the most imaginative and ambitious of these ideas to provide a vision for the kind of society we need • A better world is possible; the solutions are out there. We can all make a difference. We just need to know where to look - and have the courage to think big • Go Big shows us how

The Garden Jungle is a wonderful introduction to the hundreds of small creatures with whom we • live cheek-by-jowl and of the myriad ways that we can encourage them to thrive • The Garden Jungle is about the wildlife that lives right under our noses, in our gardens and parks, between the gaps in the pavement, and in the soil beneath our feet. Wherever you are right now, the chances are that there are worms, woodlice, centipedes, flies, silverfish, wasps, beetles, mice, shrews and much, much more, quietly living within just a few paces of you • Dave Goulson gives us an insight into the fascinating and sometimes weird lives of these creatures, taking us burrowing into the compost heap, digging under the lawn and diving into the garden pond. He explains how our lives and ultimately the fate of humankind are inextricably intertwined with that of earwigs, bees, lacewings and hoverflies, unappreciated heroes of the natural world

Walking upright on two feet is a uniquely human skill. It defines us as a species • It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability

Ambitious and groundbreaking, Electric Shock tells the story of popular music, from the birth of recording in the 1890s to the digital age, from the first pop superstars of the twentieth century to the omnipresence of music in our lives, in hit singles, ringtones and on Spotify • Over that time, popular music has transformed the world in which we live. Its rhythms have influenced how we walk down the street, how we face ourselves in the mirror, and how we handle the outside world in our daily conversations and encounters. It has influenced our morals and social mores; it has transformed our attitudes towards race and gender, religion and politics • From the beginning of recording, when a musical performance could be preserved for the first time, to the digital age, when all of recorded music is only a mouse-click away; from the straitlaced ballads of the Victorian era and the ‘coon songs’ that shocked America in the early twentieth century to gangsta rap, death metal and the multiple strands of modern dance music: Peter Doggett takes us on a rollercoaster ride through the history of music

Previously published as 'The Beggar Maid', Alice Munro's wonderful collection of stories reads like a novel, following Rose's life as she moves away from her impoverished roots and forges her own path in the world • Born into the back streets of a small Canadian town, Rose battled incessantly with her practical and shrewd stepmother, Flo, who cowed her with tales of her own past and warnings of the dangerous world outside. But Rose was ambitious - she won a scholarship and left for Toronto where she married Patrick. She was his Beggar Maid, 'meek and voluptuous, with her shy white feet', and he was her knight, content to sit and adore her

Eliot Rosewater is tortured by a fabulous inheritance he feels he does not deserve, so he devotes himself to drink, and to a life serving the dull, the ugly, the irrelevant and the useless. This is a novel about the pleasures, pains and perversions of people and money. It is the story of a millionaire's lunacy, the obsessions of a famous family and the collective madness of a nation

How does Italy really work? • When Valeria travels from hot, dusty Basilicata to begin her studies in a northern university town, she has little idea of the kind of education she will find there. Italian Life is her story, and that of the students and professors around her: a story of power and corruption, influence and exclusion, and the workings of a society where your connections are everything • Written with flair and insight, Italian Life joins Tim Parks' bestselling books about his beloved and paradoxical adopted country. It is a gripping, entertaining, behind-the-scenes account of how Italy actually happens, and the ways it can surprise those who know it inside out

For Mallory, as for all of his generation, death was but ‘a frail barrier that men crossed, smiling and gallant, every day’. As climbers they accepted a degree of risk unimaginable before the war. What mattered now was how one lived, and the moments of being alive • While the quest for Mount Everest may have begun as a grand imperial gesture, it ended as a mission of revival for a country and a lost generation bled white by war. In a monumental work of history and adventure, Davis asks not whether George Mallory was the first to reach the summit of Everest, but rather why he kept climbing on that fateful day

A deeply moving collection of stories from the bestselling author of Star of the Sea • Ranging from urgently contemporary London and Dublin to New York's Lower East Side in the nineteenth century, from dark comedy to poignancy, from the wryly provocative to the quietly beautiful, these stories - Joseph O'Connor's first collection in more than twenty years - offer a gathering of dreamers and lost souls who contend with the confusions of living • Here are men without women, children parenting parents, residents of the uncertain country that is post-boom Ireland, emigrants, travellers, cheats and lovers, families, friends and foes

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life • In other words, you contain multitudes • They sculpt our organs, protect us from diseases, guide our behaviour, and bombard us with their genes. They also hold the key to understanding all life on earth • In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems • You'll never think about your mind, body or preferences in the same way again

William Cavendish, the father of the first Earl, dissolved monasteries for Henry VIII. Bess, his second wife, was gaoler-companion to Mary Queen of Scots during her long imprisonment in England. Arbella Stuart, their granddaughter, was a heartbeat away from the throne of England and their grandson, the Lord General of the North, fought to save the crown for Charles I • With the help of previously unpublished material from the Chatsworth archives, The Devonshires reveals how the dynasty made and lost fortunes, fought and fornicated, built great houses, patronised the arts and pioneered the railways, made great scientific discoveries, and, in the end, came to terms with changing times