Pavilion Books Group Making Pots. A ceramicist's guide Andersson Stefan

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us • Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife • Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? • The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food

This is a modern, practical guide on how to grow and make your own skincare products, no matter how big your garden • This handbook enables you to switch from toxic to nourishing skincare products that are better for you and the environment. Harness the therapeutic power of plants and natural ingredients to look after your skin – the body’s largest organ – simply, gently and effectively • Chapter 1: An Introduction to the Skin – understanding what the skin is and how we take care of it; Chapter 2: Plotting My Skincare Garden: What to grow and how to arrange it; Chapter 3: Choosing Skincare Plants: The top 22 skincare plants to grow and forage for and their beneficial properties; Chapter 4: The natural skincare garden through the seasons: What to do to maintain your garden through the year and how to harvest and store your plants; Chapter 5: Basic formulations and 30 skincare recipes, including skincare teas cleanses, oils, creams and more; Sustainability – how to make a Natural Cleaning Spray and Botanical Household Soap

Join Stuart Hillard as he expands his expertise from quilt-making to bag-making • Not just a sewing book, Bags for Life teaches you the diversity of bags that you can create once you have learnt the basics. With projects for all levels of crafter, you can work your way up from the simpler tote bag to various, more complicated, projects - such as a toiletry bag or overnight bag • With 21 stylish projects for every occasion Stuart provides achievable patterns, fast makes for all abilities and professional looking results. Delving into the anatomy of the bag, take a visual tour of the various parts of different bags, before moving onto the specific details of pockets, zips, piping, binding, straps and handles and even metalwork. Divided into 5 chapters, there is much to choose from - whether you want to make re-usable shopping bags or a crafters bag that holds your yarn, there is something for every crafter out there

Совершенно новая книга знаменитого шеф-повара Дженнаро Контальдо "Паста Дженнаро Перфекто! Незаменимая коллекция блюд из свежей и сушеной пасты" полностью посвящена пасте. Автор одного из самых популярных итальянских блюд, автор бестселлеров и всеми любимая личность Дженнаро делится всеми своими советами и хитростями по приготовлению лучших из самых универсальных блюд • Книга на английском языке • This brand new book from celebrated chef Gennaro Contaldo is all about pasta. One of the most popular of all Italian dishes, bestselling author and much-loved personality Gennaro reveals all of his tips and tricks to making the best of the most versatile of dishes • One of the most popular of all Italian dishes, bestselling author and much-loved personality Gennaro reveals all of his tips and tricks for making the best of the most versatile of dishes

Good manners are simply codified kindness, and being in possession of them enhances the quality of your everyday life and that of the people around you. At home and abroad, Debora and Kay have done the fieldwork, made the mistakes, and committed enough embarrassing faux pas for two lifetimes, in the hope that you don’t have to • Illustrations by Denise Dorrance • Good manners aren't about cutlery, codes or cleverness – they're about kindness • Writers Kay Plunkett-Hogge and Debora Robertson have honed their combined social wisdom into a warm, witty, how-to guide on how to live modern life with manners – and have a lot of fun along the way • Debora and Kay have done the fieldwork, made the mistakes, and committed enough embarrassing faux pas for two lifetimes, in the hope that you don’t have to! Their funny, frank handbook is your cheat sheet to every social situation, your right-hand man(ual) to styling out life with sass and a modicum of grace

This authoritative new title from health and wellness expert Renee Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renee in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the result is a definitive guide to incorporating the most nutritional foods into everyday meals • This authoritative new title from health and wellness expert Renee Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renee in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the result is a definitive guide to incorporating the most nutritional foods into everyday meals • Each entry offers notes on benefits, selection, preparation and cooking, plus thoroughly useable and delicious recipe suggestions that are quick to prepare simple to cook and rewarding to eat

Introducing the first official Harry Potter knitting book – a deluxe guide to creating over 25 authentic Harry Potter knits based on the iconic films • Channel the magic of the Harry Potter films from the screen to your needles with the ultimate knitter’s guide to the Wizarding World. Featuring over 25 magical knits, the book includes patterns for clothing, home projects and keepsakes pulled straight from the movies – and even includes a few iconic costume pieces as seen on-screen. With yarn suggestions based on the true colours used in the films, projects ranging from simple patterns like the Hogwarts house scarves to more complex projects like Mrs Weasley’s Christmas jumper, knit your own wizarding world • Projects • Crafty Creatures: patterns for Hedwig; Cornish Pixie; Fluffy the Three-Headed Dog

Take wholesome food with you every day whatever you are doing. Whether it is having breakfast on the go or taking ten minutes for a breath of fresh air and a quick snack in the afternoon, Jar Food is full of simple, delicious recipes that you can make with minimal effort • Recipes in the book take you through all the seasons and the great thing about making your own breakfasts and lunches is that the recipes are crying out to be chopped and changed with any ingredient you prefer. From breakfast ideas that include Coconut & Chia Overnight Oats, Super Green Super Smoothie and Cranberry and Almond Bircher Muesli to main meals suggestions from layered Sushi Jar, Pomegranate Pilaf, and Mediterranean Falafel Salad - classic recipes (some with a twist) will keep you going throughout the day or refuel you after a long one

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. Stretch outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home • Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to Stretch! • There has been a lot of emphasis from both public health campaigns and the wellness industry on getting people moving ‘more’. We all now know that we are supposed to do 10,000 steps per day and many of us possess some sort of wearable tech to track how much distance we cover; however, how we move is still somewhat ignored

Ravneet Gill grew up loving sugar. For as long as she can remember it's been her friend and constant companion - from dairy milk fruit & nut bars, to kitkats, cornettos, treacle sponges, profiteroles and more (she really could go on). It's little wonder that she grew up to become a pastry chef working in some of London's most respected food institutions such as London St. John and Llewellyn's • Having laid down the basics and demystified the technicalities of baking in her first book, The Pastry Chef's Guide, Rav is back to serve up some more gems to help you build up your baking armory. We're talking more cheesecakes (with influences from around the world), ultimate multi-layered, multi-textured cakes, sweet doughs such as devonshire splits and sweet, dimpled brunsvigers

Pulses are incredibly economical as well as healthy and, increasingly, people are looking for new sources of protein as meat eating wanes (for both environmental and economical reasons) • This is a truly modern look at preparing under-exploited protein-packed pulse ingredients. Including an illustrated guide to pulses, this exhaustive volume also covers all you need to know to buy, prepare, cook and store your superfoods. Chapters include: The Power of the Pulse, The Recipes and Check Your Pulse. Try canellini, parmesan and basil frittelle or perhaps celeriac and Puy lentil remoulade before tucking into Adzuki bean ice cream with crystallized ginger. Divided into nibbles & dips, small bites, soups & salads, big dishes and sweet treats, Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering

At last pulses are ditching their 70s hippie label and are back in vogue • Pulses are incredibly economical and healthy and, increasingly, people are looking for new sources of protein as meat eating goes on the wane (for both environmental and economical reasons). The time is ripe for a truly modern look at preparing these under-exploited ingredients. Including an illustrated guide to pulses, this exhaustive volume will also cover all you need to know to buy, prepare and cook pulses, and how to store them. 180 recipes are divided into dips and purees, fritters, croquettes and patties, soups, salads, formal starters, sides, vegetarian mains, and 'the full monty' (hearty mains, including meat). Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering