Take control of your menopause • Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world • The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough
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г. Москва
3 592 руб.
The Rough Guide to the Cotswolds is your definitive handbook to one of the most beautiful and diverse holiday destinations in the UK. From stately homes and wildlife parks to modern art galleries, country walks and adventure sports, the full-colour section introduces all of the regions' highlights. For every town and village, there are comprehensive and opinionated reviews of all the best places to eat, drink and stay to suit every budget. It brings the Cotswolds bang up-to-date; out go musty tearooms and chintzy B&Bs and in come the best of the area?s new contemporary restaurants, boutique-styled hotels and top-rated country pubs. There?s plenty of practical advice and a special focus on the region?s gastronomy with features on specialist farmers? markets, local farm shops, gastro-pubs and country restaurants
Буквоед
г. Москва (пункт выдачи заказов)
490 руб.
The Complete Guide to IELTS deconstructs the IELTS test and works systematically through each paper, covering all task types, text types and skills. No stone is left unturned. The material can be used in class or by students working on the own • Features • Each lesson offers task analysis, sample questions, tips and tactics, and skills-building exercises • Separate vocabulary lessons deal with the common lexical features of the IELTS reading passage types and listening sections • Engaging and motivating National Geographic video lessons increase students’ familiarity with the listening task types • A Language Resource Bank provides a comprehensive grammar reference and practice exercises covering all the grammar needed for the test • Full practice test
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г. Москва
2 235 руб.
The Complete Guide to IELTS deconstructs the IELTS test and works systematically through each paper, covering all task types, text types and skills. No stone is left unturned. The material can be used in class or by students working on the own • Features • Each lesson offers task analysis, sample questions, tips and tactics, and skills-building exercises • Separate vocabulary lessons deal with the common lexical features of the IELTS reading passage types and listening sections • Engaging and motivating National Geographic video lessons increase students’ familiarity with the listening task types • A Language Resource Bank provides a comprehensive grammar reference and practice exercises covering all the grammar needed for the test • Full practice test
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г. Москва
2 734 руб.
Guide to the New HSK Test provides level-specific training for each of the six levels graded in HSK. This is the level 2 volume. The amount of exercises in this book is ten times that of the HSK test paper, including 10 complete sets of test questions distributed in three parts—simulated training, skill training and timed training. Skill training is a newly added section, which summarizes the general rules and test-taking skills based on the contents and characteristics of questions in many HSK real and simulated tests and explains these rules and skills with specific examples. It gives the candidates a relatively clear idea of the basic question types and characteristics of the test to help them quickly find a proper way to answer the questions
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г. Москва
2 108 руб.
First ever deluxe, slipcased edition of the peerless A–Z guide to the names, places and events in the world of J.R.R. Tolkien, fully illustrated in colour throughout by acclaimed Tolkien artist, Ted Nasmith, and featuring an exclusive colour foldout poster • J.R.R. Tolkien’s works of epic adventure and fantasy, The Hobbit, The Lord of the Rings and The Silmarillion have delighted many millions of fans since they were first published, and are now more popular than ever before • The Complete Guide to Middle-earth has been compiled to enhance the reader’s enjoyment of Tolkien’s books by bringing together in an A-Z sequence all the key facts and information about names, places, languages and events from The Hobbit, The Lord of the Rings and The Silmarillion
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г. Москва
17 625 руб.
"Полное руководство по спортивному питанию" Аниты Бин - это исчерпывающее практическое руководство для тех, кто хочет повысить свою работоспособность • То, что вы едите и пьете, является важным фактором, когда речь заходит о максимизации ваших спортивных результатов. Независимо от того, являетесь ли вы профессиональным спортсменом или любителем, или просто наслаждаетесь регулярными тренировками, правильно подобранные стратегии питания могут повысить вашу работоспособность и восстановление после тренировки • Книга на английском языке • The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage • What you eat and drink are important considerations when it comes to maximising your sports performance
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г. Москва
5 749 руб.
With over 300 recipe ideas and many wonderful stories from the fruit garden, Tender: Volume II – A cook’s guide to the fruit garden is the definitive guide to cooking with fruit from the presenter of BBC One’s Simple Cooking • ‘When I dug up my lawn to grow my own vegetables and herbs I planted fruit too. A handful of small trees - plum, apple and pear - some raspberry, blackberry and currant bushes and even strawberries in pots suddenly joined my patch of potatoes, beans and peas. These fruits became the backbone of my home baking, the stars in my cakes and pastries and even inspired the odd pot of jam. More than this, I started to use them in new ways too, from a weekday supper of pork chops with cider and apples to a Chinese Sunday roast with spiced plum sauce
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г. Москва
5 537 руб.
In this tie-in to their popular 'The Skeptics Guide to the Universe' podcast, Steven Novella, along with 'Skeptical Rogues' Bob Novella, Cara Santa Maria, Jay Novella and Evan Bernstein explain the tenets of skeptical thinking and debunk some of the biggest scientific myths, fallacies and conspiracy theories (anti-vaccines, homeopathy, UFO sightings, and many more.) They'll help us try to make sense of what seems like an increasingly crazy world using powerful tools like science and philosophy • The Skeptics' Guide to the Universe is your guide through this maze of modern life. It covers essential critical thinking skills, as well as giving insight into how your brain works and how to avoid common pitfalls in thinking. They discuss the difference between science and pseudoscience, how to recognize common science news tropes, how to discuss conspiracy theories with that crazy colleague of yours, and how to apply all of this to everyday life
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г. Москва
2 491 руб.
Take a peek inside the beautiful and absorbing world of birds with this lavishly illustrated children's bird atlas • From the Amazon Rainforest to the Arctic, this fully-fledged bird guide will take you on a guided tour, continent by continent, to meet some of the most spectacular birds in the world! • Inside the pages of this children's atlas, you'll discover • - A visual guide to the birds around the world, their habitats, geography, and climate with exquisite, hand-drawn illustrations and maps from Richard Orr • - The different countries and continents of the world and the birds that live there • - Why some species are endangered and what can be done to protect them • - Fascinating facts about birds including: why flamingos are pink, which bird can sprint faster than a horse, and how the booby got its name
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г. Москва
2 970 руб.
Discover the wonders of the natural world and the animals that inhabit it in this stunningly visual hardback guide • Nature writer Marianne Taylor guides readers through the development of life on earth, from the first living cells to the astonishing diversity we see in species today. Journeying from the invertebrates, including spiders, crustaceans and insects, to fish, amphibians, reptiles, birds and mammals, this fascinating book explores the animal kingdom is all its oddity and splendour. A numbers of feature spreads give a deeper focus on themes such as coral reefs, the importance of insects in ecology and the era of the dinosaurs • Sections include • Animal Evolution • Invertebrates: insects, molluscs, • Vertebrates: fish, reptiles, birds, mammals • Ecology and conservation • Featuring superb full-colour wildlife photography as well as a range of diagrams and infographics, this is a captivating guide to the wonders of the animal kingdom which can be enjoyed by the whole family
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г. Москва
2 675 руб.
Explore the intoxicating secrets of whisky with World Whisky, the ultimate guide to the best whiskies on earth.Now fully updated with stunning new photography, World Whisky is packed with over 650 iconic global whisky brands including Bushmills, Laphroaig, Talisker, and Yamazaki, from countries including Scotland, Japan, and the USA.Learn everything you need to know about whisky, with intriguing features including whisky production, grain types, whisky liqueurs, and even tasting notes. Discover an incredible range of whisky styles, such as malt, blended, bourbon, corn, and rye, and understand its wonderful depth, variety, and complexity, as well as classic styles and new whisky varieties.Perfect for all whisky fans from aficionados to new converts, World Whisky is the ultimate guide to every aspect of the most celebrated spirit of all
Буквоед
г. Москва (пункт выдачи заказов)
1 351 руб.