Take control of your menopause • Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world • The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough
My-shop.ru
г. Москва
3 008 руб.
Islands represent adventure, mystery, wilderness and escapism. Surrounded by water, they're somewhere to run away to, to be marooned on, to find a paradise… The British Isles includes some 194 inhabited islands (out of a total of over 6,000), ranging from remote lost worlds to famous and popular holiday spots. And Treasured Islands includes them all, in one enticing package • This wonderfully comprehensive and inspiring guide starts off with a Best of… section, highlighting the ten best islands for foodies, wildlife, adrenaline-junkies and pure escapism. Then, region by region, the author explores the UK's most wonderful islands, including • Shetlands, Fair Isle, Orkneys, Outer Hebrides, Inner Hebrides, Isle of Arran • Lindisfarne, Isle of Man, Walney Island • Anglesey, Pembrokeshire Island • Foulness and Canvey Islands • Isle of Sheppey, Lundy • Isle of Wight, Isles of Scilly, Channel Islands, Islands of Ireland • Tidal Islands (to include Burgh Island, Holy Island and St Michael's Mount) • Inland Islands (to include Eel Pie, Derwent Isle and Peel Island in the Lake District) • Remote Islands • Illustrated with beautiful colour photography, the text ensures you won't miss out on must-see attractions, wildlife and natural features, local food specialties, sporting activities, best places to stay and eat, and all-important transport links to and from the mainland, and other nearby islands
My-shop.ru
г. Москва
3 657 руб.