In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening • Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan • This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end • In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move • You'll still be able to indulge in delicious food while enjoying a healthier life
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г. Москва
2 144 руб.
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health • The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health • Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym
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г. Москва
1 660 руб.
Пол: Женский • Цвет: Нет данных • Главная • The Moon Juice Cookbook distills Amanda Chantal Bacon's powerful approach to healthy living with over 75 of her most popular healing beverages and provisions. Each recipe harnesses the healing properties of adaptogenic herbs raw foods and alkalizing ingredients to create potent drinks snacks and sweets that deliver a multitude of benefits including sparked libido glowing skin and boosted immunity. Guides readers through the fundamentals of the Moon Juice kitchen teaching them how to stock the larder with milks juices cultured foods and "unbakery" doughs and crmes. Ingredients can be mixed and matched to create nutritionally turbo-charged meals with minimal effort. Provides money-saving strategies
REVOLVE
доставка из г. Серритос, США
2 288 руб.
Penguin Readers is a graded reading series for English Language Teaching (ELT) markets, designed for teenagers and young adults learning English as a foreign or second language • In Yukon, Canada during the 1890s Klondike Gold Rush, strong sled dogs are in high demand. Buck is stolen from his comfortable home in California and sold into service as a sled dog in Alaska. Will he survive life in the wild? • Penguin Readers is a series of the best new fiction, essential non-fiction and popular classics written for learners of English as a foreign language. Beautifully illustrated and carefully adapted, the series introduces language learners around the world to the bestselling authors and most compelling content from Penguin Random House. The eight levels of Penguin Readers follow the Common European Framework and include language activities that help readers to develop key skills
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г. Москва
1 304 руб.
The Penguin English Library Edition of The Secret Agent by Joseph Conrad • 'Madness and despair! Give me that for a lever, and I'll move the world' • In the only novel Conrad set in London, The Secret Agent communicates a profoundly ironic view of human affairs. The story is woven around an attack on the Greenwich Observatory in 1894 masterminded by Verloc, a Russian spy working for the police, and ostensibly a member of an anarchist group in Soho. His masters instruct him to discredit the anarchists in a humiliating fashion, and when his evil plan goes horribly awry, Verlac must deal with the repercussions of his actions • The Penguin English Library - 100 editions of the best fiction written in English, from the eighteenth century and the very first novels, to the beginning of the First World War
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г. Москва
1 583 руб.
The Penguin English Library Edition of The Mill on the Floss by George Eliot • If life had no love in it, what else was there for Maggie? • Tragic and moving, The Mill on the Floss is a novel of grand passions and tormented lives. As the rebellious Maggie's fiery spirit and imaginative nature bring her into bitter conflict with her narrow provincial family, most painfully with her beloved brother Tom, their fates are played out on an epic scale. George Eliot drew on her own frustrated rural upbringing to create one of the great novels of childhood, and one of literature's most unforgettable heroines • The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War
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г. Москва
2 146 руб.
The Penguin English Library Edition of The War of the Worlds by H. G. Wells • 'Death!' I shouted. 'Death is coming! Death!' • In this pioneering, shocking and nightmarish tale, naive suburban Londoners investigate a strange cylinder from space, but are instantly incinerated by an all-destroying heat-ray. Soon, gigantic killing machines that chase and feed on human prey are threatening the whole of humanity. A pioneering work of alien invasion fiction, The War of the World's journalistic style contrasts disturbingly with its horrifying visions of the human race under siege • The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War
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г. Москва
1 078 руб.
The Penguin English Library Edition of The Five Orange Pips and Other Cases by Arthur Conan Doyle • 'He is the Napoleon of crime, Watson ... He sits motionless, like a spider in the centre of its web, but that web has a thousand radiations, and he knows well every quiver of each of them' • Sherlock Holmes, scourge of criminals everywhere, whether they be lurking in London's foggy backstreets or plotting behind the walls of an idyllic country mansion, and his faithful colleague Dr Watson, solve these breathtaking and perplexing mysteries. In Arthur Conan Doyle's The Five Orange Pips and Other Cases we encounter some of his most famous and devilishly difficult problems • The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War
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г. Москва
1 670 руб.
The Penguin English Library edition of The Portrait of a Lady by Henry James • 'She knew of no wrong that he had done; he was not violent, he was not cruel; she simply believed that he hated her' • When Isabel Archer, a beautiful, spirited American, is brought to Europe by her wealthy aunt Touchett, it is expected that she will soon marry. But Isabel, resolved to enjoy her freedom, does not hesitate to turn down two eligible suitors. Then she finds herself irresistibly drawn to Gilbert Osmond. Charming and cultivated, Osmond sees Isabel as a rich prize waiting to be taken. In this portrait of a 'young woman affronting her destiny', Henry James created one of his most magnificent heroines, and a story of intense poignancy • The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War
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г. Москва
2 146 руб.
The proletarians have nothing to lose but their chains. Marx and Engels' revolutionary summons to the working classes - one of the most important and influential political theories ever formulated. Introducing Little Black Classics: 80 books for Penguin's 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions. Karl Marx (1818-1883) and Friedrich Engels (1820-1895)
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г. Москва
706 руб.
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online • Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content • The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers' story comprehension and develop vocabulary
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г. Москва
1 141 руб.
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online • Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content • The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers' story comprehension and develop vocabulary
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г. Москва
1 040 руб.
