Thorsons The SIRT Diet Cookbook Whitehart Jacqueline

Пол: Женский • Цвет: Нет данных • Главная • The Moon Juice Cookbook distills Amanda Chantal Bacon's powerful approach to healthy living with over 75 of her most popular healing beverages and provisions. Each recipe harnesses the healing properties of adaptogenic herbs raw foods and alkalizing ingredients to create potent drinks snacks and sweets that deliver a multitude of benefits including sparked libido glowing skin and boosted immunity. Guides readers through the fundamentals of the Moon Juice kitchen teaching them how to stock the larder with milks juices cultured foods and "unbakery" doughs and crmes. Ingredients can be mixed and matched to create nutritionally turbo-charged meals with minimal effort. Provides money-saving strategies

The good divorce guide • Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But know this: it is going to be OK. In fact, it is going to be better than OK, and sooner than you think • Through our 10-Step Divorce Plan, we will take you through everything we know about divorce – from setting goals to agreeing a course of action, from working out a plan for co-parenting to reaching a financial agreement – cutting out the jargon, so you can not only survive separation, but thrive • The time has come for a fresh look at our approach to divorce and separation, and this book is an invaluable resource for anyone going through the process, and for the family and friends affected along the way. It is an essential, accessible blueprint for separating well, and a powerful critique of where we’ve gone wrong before

In this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive A-Z reference book on dream interpretation you'll ever find • Have you ever wondered what your dreams are trying to tell you? Now you can finally find out • Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you • Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future • Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before

A book which gives scientific proof of the paranormal. Psychic activity, remote viewing, the power of prayer and homeopathy are all discussed in this book which The Ecologist called 'one of the most thought-provoking reads of the year', and which has already gained a almost cult following • Sales Handles • A highly readable scientific detective story which reveals how 'the Field' a vast cobweb of energy connecting everything in the universe, past and present, is responsible for many of the most profound human mysteries • How psychics can read the future and the past; how remote viewing works - and how such techniques have been used by the CIA; how energy healing works; why homeopathy works and all sorts of other mysteries are explored by the frontier scientists Lynne McTaggart has interviewed

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the 'War on Cancer' has hardly been won • In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease - what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community's many missteps in cancer research - in particular, its focus on genetics, or what he terms the 'seed' of cancer, at the expense of examining the 'soil,' or the conditions under which cancer flourishes. Dr Fung - whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim - suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin

In this gripping story, Paulo Coelho is on a quest for the ultimate in self-knowledge, wisdom and spiritual mastery • Guided by his mysterious companion Petrus, he takes the road to Santiago, going through a series of trials and tests along the way, even coming face to face with someone who may just be the devil himself. Why is the road to the simple life so hard? Will Paulo be strong enough to complete the journey towards humility, belief and faith? • The Pilgrimage paved the way to Paulo Coehlo's international best-selling novel The Alchemist. In many ways, these two volumes are companions – to truly comprehend one, you must read the other

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school • This book is the follow up to the author’s internationally best-selling personal development guide The Highly Sensitive Person • It is the first and only book for parents of highly sensitive children • It provides parents with insights and information so they can understand High Sensitivity, and help their highly sensitive child thrive in the world • It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive fall into as they develop

From the author of the worldwide bestseller Raising Boys, this bind-up of the parenting classics The Secret of Happy Children and More Secrets of Happy Children by parenting expert and child psychologist Steve Biddulph tells parents everything they need to know about raising happy, healthy, confident children from babyhood to teens • This bind-up brings all of Steve's parenting tips and secrets together for the first time • This book shows parents how to be true to themselves while also bringing up secure children who feel loved and respected, with self esteem and responsibility • The book is aimed at a wide age group- from babies and toddlers to older children and teenagers • Authoritative yet accessible, the book is full of case histories and familiar conversations and scenarios, as well as cartoons, that help parents relate to Steve's message

Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes • In Dr Rupy's second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA • The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness • His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives • A beautiful selection of words from His Holiness that will help you to face difficult emotions such as anger in yourself and in others with genuine acceptance and understanding • The only little gift book based on the words of His Holiness the Dalai Lama, this book should have tremendous appeal especially during the holiday season

How management can effectively rid themselves of ‘monkeys’ – other people’s responsibilities that cling to them and prevent them managing efficiently • This book explains in simple-minded if abstract terms how to achieve a balance between supervision and delegation for reduced tension and improved productivity in the workplace • ‘There is a high correlation between self-reliance and morale,’ stress the authors. With humour and logic they describe the delicate business of assigning monkeys to the right masters and keeping them healthy, i.e., fed and cared for: ‘… if monkeys are managed properly, you don't have to manage people so much.’

Paulo's writing is a visionary blend of spirituality, magical realism and folklore. His stories are simple and direct, yet they have the power to change lives and inspire you with the courage to follow your dreams… • His fifth novel, The Fifth Mountain, is set in the 9th century BC. Elijah is a young man struggling to maintain his sanity amidst a chaotic world of tyranny and war. Forced to flee his home, then choose between his new found love and security and his overwhelming sense of duty, this is a moving and inspiring story about how we can transcend even the most terrible ordeals by keeping faith and love alive