Penguin Finding the Heart Sutra. Guided by a Magician, an Art Collector and Buddhist Sages from Tibet Kerr Alex

The gripping first-hand story of the disaster that inspired Melville's Moby-Dick and is the basis for a major new feature film, In the Heart of the Sea • In 1820, the Nantucket whaleship Essex was sailing in the South Pacific when it was rammed by an angry sperm whale. The ship sank, leaving twenty crew members floating in three small boats for ninety days. By taking drastic measures, eight men survived to reveal their astonishing tale. This authoritative edition brings together the harrowing tales of the survivors, including Owen Chase's 'Narrative of the Wreck of Whaleship Essex' and an account by Thomas Nickerson, the 15-year old cabin boy who was steering the ship when the whale attacked • Thomas Nickerson and Owen Chase were two of the eight surviving crew members of the Ship Essex

The Great Railway Bazaar is Paul Theroux's classic and much-loved homage to train travel • The Orient Express; The Khyber Pass Local; the Delhi Mail from Jaipur; the Golden Arrow of Kuala; the Trans-Siberian Express; these are just some of the trains steaming through Paul Theroux's epic rail journey from London across Europe through India and Asia. This was a trip of discovery made in the mid-seventies, a time before the West had embraced the places, peoples, food, faiths and cultures of the East. For us now, as much as for Theroux then, to visit the lands of The Great Railway Bazaar is an encounter with all that is truly foreign and exotic - and with what we have since lost

The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking • Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? • Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them

The gripping true story of one man's ten year expedition from a village in West Africa to the Arctic Circle • Scorching heat, rich, fertile soil, and treacherous snakes marked the landscape in which Tete-Michel grew up in 1950s Togo, West Africa. When he discovered a book on Greenland as a teen, this distant land became an instant obsession - he was determined to journey to the place these pages had revealed to him and embarked on the adventure of a lifetime • A book of rich and immersive travel writing, Michel the Giant invites the reader to journey alongside an audacious Kpomassie as he makes his way from the equator to the bitter cold of the artic and settles into life with the Inuit peoples, adapting to their foods and customs. Part memoir, part anthropological observation this captivating narrative teems with nuanced observations on community, belonging and the universality of human experience

The first girl came back • The next might not be so lucky • A girl is taken from the streets of Oxford. But it's unlike any abduction DI Fawley's seen before • Faith Appleford was attacked, a plastic bag tied over her head, taken to an isolated location . . . and then, by some miracle, she escaped • What's more, when DC Erica Somer interviews Faith, she quickly becomes convinced that Faith knows who her abductor is. Yet Faith refuses to press charges. Without more evidence, it's looking like the police may have to drop the case • But what happens if Faith's attacker strikes again? • The fourth twisty, up-all-night thriller from the Sunday Times bestselling Cara Hunter. For fans of Shari Lapena, Claire Douglas and Lisa Jewell

The Gripping Naval Thriller, Now A Major Motion Picture Starring Tom Hanks • 1942. America enters the war and an untested officer receives his first wartime command • Ploughing through icy, submarine-infested North Atlantic seas is a convoy of thirty-seven merchant ships, carrying vital Allied supplies • In charge is Commander Krause, a grizzled but unproven veteran of the U.S. Navy • Over the next forty-eight hours he will stay on watch aboard the bridge of his destroyer as the convoy is hounded by a murderous wolf pack of German U-boats determined to sink every ship without trace • But armed with extraordinary courage and grit, Commander Krause will battle the U-boats, tiredness, self-doubt and self-reproach, as he desperately tries to protect the ships and lives under his command

The revolutionary guide to re-thinking and combating stress from the bestselling author of The 4 Pillar Plan • "It's thought that between 70 and 90% of GP consultations are related to stress" • This has to change • Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them • Now he's on a mission to show that combatting stress is easier than you think • He shows how a small change in the way you approach your • BODY • MIND • RELATIONSHIPS • PURPOSE • can help you lead a more fulfilled, calmer life • In The Stress Solution, Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including • · How to design your morning routine effectively • · How to keep a touch diary • · How to mute your digital world and make maoi mates • · How to eat the alphabet • Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world

The arrival of two newcomers in the quiet village of Mellstock arouses a bitter feud and leaves a convoluted love affair in its wake. While the Reverend Maybold creates a furore among the village's musicians with his decision to abolish the church's traditional 'string choir' and replace it with a modern mechanical organ, the new schoolteacher, Fancy Day, causes an upheaval of a more romantic nature, winning the hearts of three very different men - a local farmer, a church musician and Maybold himself. Under the Greenwood Tree follows the ensuing maze of intrigue and passion with gentle humour and sympathy, deftly evoking the richness of village life, yet tinged with melancholy for a rural world that Hardy saw fast disappearing

The First Rule is the most important: 'Always run, never fight' • For 3000 years Mia's family has shaped Earth's history to push humanity to the stars, making brutal, wrenching choices along the way • And now, in the year of 1968, Mia finds herself about to help launch the first people into space. She can't take them to the stars, not quite yet. But with her adversary almost upon her, and with the future of the planet at stake, one thing is becoming clearer • Obeying the First Rule is no longer an option • For the first time since her line's first generation, Mia will have to choose to stand her ground • But the overwhelming odds mean that she risks not only her bloodline, but also the future of the human race

Across the planet, the futures of young people hang in the balance as they face the harsh realities of the environmental crisis. Isn't it time we made their voices heard? • The Children of the Anthropocene, by conservationist and activist Bella Lack, chronicles the lives of the diverse young people on the frontlines of the environmental crisis around the world, amplifying the voices of those living at the heart of the crisis • Advocating for the protection of both people and the planet, Bella restores the beating heart to global environmental issues, from air pollution to deforestation and overconsumption, by telling the stories of those most directly affected. Transporting us from the humming bounty of Ecuador's Choco Rainforest and the graceful arcs of the Himalayan Mountains, to the windswept plains and vibrant vistas of life in Altiplano, Bella speaks to young activists from around the world including Dara McAnulty, Afroz Shah and Artemisa Xakriaba, and brings the crisis vividly to life

People in Japan are masters of minimal living, able to make do with less in all aspects of life, whether it's de-cluttering personal belongings or savvy seasonal cooking. But at the heart of all this is the kakeibo: the budgeting journal used to set saving goals and spend wisely • It's simple: at the beginning of each month you sit down with your kakeibo and think about how much you would like to save and what you will need to do in order to reach your goal. There is space to jot down your weekly spending and reflect on the month just gone • A kakeibo ensures helps make saving a part of your everyday life, while also giving you the opportunity to reflect and improve every month • Get a grip on your spending and start to achieve your goals, by finding ways to save for the things that really matter in your life

Every life is both ordinary and extraordinary, and Logan Mountstuart's - stretching across the twentieth century - is a rich tapestry of both. As a writer who finds inspiration with Hemingway in Paris and Virginia Woolf in London, as a spy recruited by Ian Fleming and betrayed in the war, and as an art-dealer in '60s New York, Logan mixes with the men and women who shape his times. But as a son, friend, lover and husband, he makes the same mistakes we all do in our search for happiness. Here, then, is the story of a life lived to the full - and a journey deep into a very human heart