The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move • The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive • Be More Human will explore the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology • Committed to helping us reconnect with how we were built to live, his expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self
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г. Москва
4 055 руб.
The hilarious writing of James Thurber, author of 'The Secret Life of Walter Mitty', collected in this classic anthology • This collection brings together the best of James Thurber's brilliantly funny, eccentric and anarchic writings. It includes his most famous work, The Secret Life of Walter Mitty, in which an ordinary man's fantasies have a more powerful hold on him than reality, as well as essays, poetry and cartoons gathered from all of Thurber's collections. Making fun of his own weaknesses and those of other people (and dogs) - the English teacher who looked only at figures of speech, the Airedale who refused to include him in the family, the botany lecturer who despaired of him totally - James Thurber is a true original, whose off-beat imagination shows us everyday life from a different angle
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г. Москва
2 349 руб.
When a police raid in Edinburgh goes horribly wrong, the only silver lining for Inspector Tony McLean is a discovery that could lead to a long-lost girl from his early days on the beat • Haunted by the mystery of what happened to her, McLean begins to dig into a case he thought long buried • But the shadows of the past are soon eclipsed by crimes in the present as a series of strange and gruesome deaths shock the city • As McLean's investigation draws him ever deeper into the upper echelons of Edinburgh society, it will not only be his career on the line - but his life as well
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г. Москва
2 385 руб.
Джеймс Бейли: Обратная сторона • Это любовь… что могло пойти не так? • Когда Джош делает предложение в капсуле на Лондонском колесе обозрения в канун Нового года, он думает, что это идеально • Пока она не скажет "нет" • И следующие 29 мучительных минут им предстоит провести наедине • Понимая, что он не может доверять собственному суждению, Джош решает, что отныне он будет принимать каждое решение, подбрасывая монетку • Может быть, монета навсегда изменит его жизнь • Может быть, это поможет ему найти девушку своей мечты… • Веселый, располагающий к себе и поднимающий настроение. Романтическая комедия, идеально подходящая для тех, кто когда-либо терпел неудачу в любви • Книга на англиском языке • It's love… what could go wrong? • When Josh proposes in a pod on the London Eye at New Years' Eve, he thinks it's perfect
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г. Москва
1 812 руб.
Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online • Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content • The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers' story comprehension and develop vocabulary
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г. Москва
1 141 руб.
They care for their elderly, play with their kids, and always put family first. Can we all learn something from the wisdom of wolves? • In this unforgettable book, wolf expert and naturalist Elli Radinger draws on her 25 years of first-hand experience among the wolves of Yellowstone National Park to tell us their remarkable stories • Wolves are more human than we ever knew • In fact, they can teach us how to be better humans • They play, love, care for others, show compassion, die of broken hearts, pine for home, work in teams, are endlessly patient and leaders know when to defer to followers • In The Wisdom of Wolves naturalist Elli Radinger takes us on a journey into the heart of the wolf pack, revealing • what they can teach us about family, cooperation, survival, leadership, commitment and how to enjoy what life gives us
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г. Москва
2 384 руб.
Frederick the Great, King of Prussia, dominated the eighteenth century in the same way that Napoleon dominated the start of the nineteenth. He was a force of nature, a ruthless, brilliant, charismatic military commander, a monarch of exceptional energy and talent, a gifted composer, performer, poet and philosopher, and a discerning patron of artists, architects and writers, most famously Voltaire. From the very start of his reign he was an intensely divisive figure - fascinating even to those who hated him • Tim Blanning's brilliant new biography captures Frederick's vitality, complexity and flawed genius better than any previous writer. He also recreates a remarkable era, the last flowering of the old regime that would be swept away almost immediately after Frederick's death by the French Revolution
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г. Москва
4 052 руб.
In Utopia Thomas More painted a fantastical picture of a distant island where society is perfected and people live in harmony, yet its title means 'no place', and More's hugely influential work was ultimately an attack on his own corrupt, dangerous times, and on the failings of humanity • Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are
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г. Москва
1 430 руб.
Bellow evokes all the rich colour and exotic customs of a highly imaginary Africa in this comic novel about a middle-aged American millionaire who, seeking a new, more rewarding life, descends upon an African tribe. Henderson's awesome feats of strength and his unbridled passion for life earns him the admiration of the tribe - but it is his gift for making rain that turns him from mere hero into messiah
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г. Москва
2 318 руб.
In Utopia, Thomas More gives us a traveller's account of a newly-discovered island where the inhabitants enjoy a social order based on natural reason and justice, and human fulfilment is open to all. As the traveller describes the island, a bitter contrast is drawn between this rational society and the practices of Europe. How can the philosopher reform his society? In his discussion, More takes up a question first raised by Plato and which is still a challenge in the contemporary world. In the history of political thought few works have been more influential than Utopia, and few more misunderstood
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г. Москва
1 854 руб.
Bond is back. With a vengeance • 1960s London • M has summoned agent 007. It's the swinging Sixties and a flood of narcotics is pouring into Britain. Sinister industrialist Dr Julius Gorner is identified as the source and James Bond is dispatched to investigate • The trail takes Bond to Paris and then Persia - where the beautiful and enigmatic twins Scarlett and Poppy lead him to Gorner's secret desert headquarters. Here, Bond uncovers Gorner's cold-blooded plans for world domination • Only by playing Gorner's twisted game can Bond stop him
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г. Москва
2 146 руб.
From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall health • When we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When they are healthy, they keep the rest of our body healthy, but most of us are not feeding them enough plant-based wholefoods to keep them working at their best • From the go-to gut-health expert and Sunday Times bestselling author, Dr Megan Rossi, this book shows us the incredible health benefits of a plant-based diet, and shares over 80 simple, crowd-pleasing recipes that everyone will enjoy • We need to eat 30+ plant-based foods a week to keep our gut happy so it's all about adding more foods into our diets, rather than cutting them out
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г. Москва
4 056 руб.