The essential, practical guide for first-time parents • Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes • * Early days – looking after baby and listening to your instincts • * Sleeping – establishing a flexible routine that works • * Feeding – making the right, guilt-free choices • * Soothing – understanding crying and settling your baby • * Weaning – starting with a simple action plan for success • * Development – identifying key milestones and not worrying • * Health – recognising baby illnesses and when to call the doctor • * Vaccinations – understanding the facts and getting them without tears • This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power
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г. Москва
3 097 руб.
The memoir that inspired Chris Packham's BBC documentary, Asperger’s and Me • Every minute was magical, every single thing it did was fascinating and everything it didn't do was equally wondrous, and to be sat there, with a Kestrel, a real live Kestrel, my own real live Kestrel on my wrist! I felt like I'd climbed through a hole in heaven's fence • An introverted, unusual young boy, isolated by his obsessions and a loner at school, Chris Packham only felt at ease in the fields and woods around his suburban home. But when he stole a young Kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures
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г. Москва
3 113 руб.
Cricket obsessive Miles Jupp hatches an ill-conceived plan to join the England cricket team in India • ** Shortlisted for the William Hill Sports Book of the Year Award ** • Fanatical about cricket since he was a boy, Miles Jupp would do anything to see his heroes play. But perhaps deciding to bluff his way into the press corps during England's Test series in India wasn't his best idea • By claiming to be the cricket correspondent for BBC Scotland and getting a job with the (Welsh) Western Mail, Miles lands the press pass that will surely be the ticket to his dreams. Soon, he finds himself in cricket heaven - drinking with David Gower and Beefy, sharing bar room banter with Nasser Hussain and swapping diarrhoea stories with the Test Match Special team
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г. Москва
3 097 руб.
Born in the tough East End of Glasgow and married into one of the city’s most notorious criminal families, Janey Godley’s young life was far from ordinary. From the grim and far-from-swinging 60s, to the discos of the 70s, to the tidal wave of heroin addiction which engulfed Glasgow's East End during the 1980s, Janey was witness to an extraordinary underworld - as well as religious sectarianism, abject poverty and a frightening family of in-laws. Throughout it all, her indomitable spirit – and her vivid sense of humour – kept her alive • A vivid, intimate and darkly funny account of a life less ordinary, Handstands in the Dark tells the story of how one girl escaped a chaotic family and became one of the UK’s most popular comedic talents
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г. Москва
2 385 руб.
Drawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British Psychoanalytic Council Susanna Abse takes us deep inside one of the most fascinating realms there is: other people's relationships • Candid and captivating, each chapter is inspired by a classic, timeless story. Parents blow their straw house down; Rapunzel yearns for companionship but remains trapped in her castle. Couples strive to navigate the fall from Eden, the bitter taste of the poison apple and strangers in their beds • From dealing with infidelity to navigating our changing role within a single relationship over the course of a lifetime, Tell Me the Truth About Love sheds vivid light on the human heart, and its struggle to both embrace life's greatest gift and protect itself from pain
My-shop.ru
г. Москва
4 055 руб.
Some of the most successful people in the world all have a secret power: their partnerships • Our individualistic society has created a cult of self-interest. The result: fear, division, and domination, which has crushed our ability to relate meaningfully to each other and diminished our ability to innovate and collaborate • Jean Oelwang, founding CEO and Trustee of Virgin Unite, has interviewed over 60 business and life partnerships - including Desmond and Leah Tutu, and Ben and Jerry - revealing how to nurture relationships with depth and purpose. These kinds of deep connections have a profound ripple effect on everything we do, supporting us to achieve more, withstand anything and amplify impact. Enduring partnerships are the foundation of a meaningful life as well as the backbone of any successful organisation
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г. Москва
3 591 руб.
Новое подробное и доступное руководство Ричарда Бертине по приготовлению кондитерских изделий в домашних условиях • Кондитерское искусство является самым почитаемым стилем выпечки в мире и требует высочайшего уровня мастерства. В этой новой книге мастер-пекарь и автор бестселлеров Ричард Бертине делает кондитерскую доступной для домашних пекарей • Ричард без особых усилий проведет вас по сложным техникам с пошаговыми фотографиями и более чем 50 простыми рецептами приготовления самых почитаемых и знаменитых бисквитов, бисквитных коржей, меренг, тарталеток, эклеров и других классических десертов. С квалифицированной помощью Ричарда вы скоро будете готовить настоящие сладкие тарталетки, баваруа, галеты, макароны и муссы • Предлагая такие блюда, как лавандовые и апельсиновые эклеры, "гато Сент Оноре", "тарт тропизьен", "Пари Брест" и мусс "кассис кир ройял", кондитерский дом открывает мир божественных сладостей как новичкам, так и более опытным поварам
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г. Москва
6 349 руб.
'I pulled off my glasses and wiped my eyes. "That was perhaps the last race of my career..."' • Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain or France since 2016 • But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins
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г. Москва
2 384 руб.
The hotly anticipated cycling autobiography of the year from the world's best sprinter • The hottest sprinter in the world - Telegraph • Mark Cavendish is the first British cyclist to win the Tour de France's green jersey, the first to wear the iconic rainbow jersey in almost 50 years and our only ever rider to capture the Giro d'Italia points title. He is the most prolific sprinter in the Tour's history, and - according to L'Equipe - the best sprinter of all time. But smashing records and racking up victories means whole new levels of fame: and this has come at a price • Living in the goldfish bowl, he has come under fire for his bombastic riding style and been portrayed as everything from an outlaw to a psychopath. Joining Sky in 2012, Cav soon found his own sprint interests to be incompatible with the team's other goals, while the expectations of a nation made his London Olympic failure hard to take
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г. Москва
3 097 руб.
The Man Who Made A Football Club • Sir Matt Busby, who took Manchester United to unprecedented glory before seeing the club through profound tragedy, created the global entity that spreads from Old Trafford today • A player with Manchester City and Liverpool before the Second World War, Busby remained at the forefront of football through four decades and made an extraordinary contribution to the game in terms of both style and substance. In this definitive biography, Patrick Barclay looks back at Busby’s phenomenal life and career, including the rise of the Busby Babes in the 1950s, the Munich disaster that claimed 23 lives and the Wembley victory ten years on that made United the first English team to win the European Cup. Denis Law, Pat Crerand and such other members of that great side as Alex Stepney, David Sadler and John Aston are among the host of voices testifying to the qualities that set Sir Matt apart
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г. Москва
3 113 руб.
The secret to winning is not what you think it is • It’s not the coach. It’s not the star • It’s not money. It’s not a strategy • It’s something else entirely • The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed. Fuelled by a lifetime of sports spectating, twenty years of reporting, and a decade of painstaking research, The Captain Class is not just a book on sports; it is the key to how successful teams are built and how transformative leadership is born • Several years ago, Sam Walker set out to answer the most hotly debated sports question: what are the greatest teams of all time? He devised a formula, applied it to thousands of teams and listed the 16 most dominant teams ever across all sports, from the English Premiere League to the NFL
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г. Москва
3 113 руб.
The new dad's complete guide to your baby's first months • You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think 'What now?', this book is for you • In this essential guide for new dads, Rob Kemp - the bestselling author of The Expectant Dad's Survival Guide - reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood - and do a brilliant job of it
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г. Москва
3 573 руб.