Collins Carb Counter. A Clear Guide to Carbohydrates in Everyday Foods

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher • B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon • His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In 'Tree of Yoga', the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work • A collected philosophy for life researched through decades of practice by B.K.S

An in-depth guide for aspiring astronomers and Moon observers from the Royal Observatory Greenwich. Includes detailed Moon maps and covers the history of lunar observation and exploration, the properties of the Moon, its origin and orbit. This is the ideal book for Moon observers covering essential equipment, and the key events to look out for • Detailed advice is given on how to choose a telescope and how to capture the Moon in sketches • Discover all you need to know about eclipses, blue moons, supermoons, conjunctions and occultations • A comprehensive section covers astrophotography using lenses, telescopes, Smartphones, including video and how to process your images • Comes with a photographic atlas of lunar features with plates and annotated maps

What is the most personal thing you've asked the Internet? Illustrator Hazel Mead turns to Google to uncover what we secretly ask search bars about our relationships, bodies and identities. With hundreds of demystifying and empowering illustrations, she offers a fun, shame-free and inclusive guide to life's big questions. This is the emotional curriculum you'll wish was taught in every classroom • What if there was a book that explored the big lessons of life? Sure, formal education will equip you with requisite knowledge on photosynthesis. But when it comes to spotting the green flags in a prospective partner, navigating yours or a loved one's grief, knowing how to prepare for a cervical screening, or to practicing self-defense, it can feel like total guesswork

Вас когда-нибудь увлекало какое-нибудь произведение классической музыки? Грустная песня одинокой скрипки может заставить нас плакать, но идея узнать больше о классической музыке часто может быть пугающей. Есть музыкальные термины, которые мы не узнаем, умершие композиторы, с которыми мы не можем установить связь, и ощущение, что нам никогда не давали нужных инструментов, чтобы ценить, понимать и, самое главное, наслаждаться классической музыкой • Итак, хотите ли вы узнать больше о великих композиторах, добавить почти бесконечное разнообразие в свой плейлист для iPod или просто интересуетесь, чего вам может не хватать, "Путеводитель Гарета Мэлоуна по классической музыке" развлечет вас, даст информацию и полностью вдохновит • Книга на английском языке

With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets • This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites • Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size • In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet • Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams

A practical little walk guide to Northumbria endorsed by the Ramblers. All of the 20 walks are 5 miles or under in length and can easily be completed in less than 3 hours. Clear Ordnance Survey maps show the route, along with easy-to-follow walk descriptions • Northumbria offers diverse landscapes: the scenic North Sea Coast with its diverse wildlife, the bare moorland landscape of the Cheviot Hills and the historical interest of Hadrian's Wall lying along the Whin Sill. Many of the walks are located within the Northumberland National Park and the Northumberland Coast which is a designated Area of Outstanding Natural Beauty • This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to get out and enjoy the stunning scenery

A comprehensive and heavily illustrated guide to every species of British wildlife, this book is the definitive photographic reference guide for nature enthusiasts • Collins Complete Guide to British Wildlife allows everyone to identify the wildlife found in Britain and Ireland. The book is illustrated with beautiful photographs throughout, featuring the mammals, birds, fish, reptiles, amphibians and invertebrates you are most likely to see, as well as all the common plants • By only covering Britain and Ireland, fewer species are included than in many broader European guides, making it quicker and easier for the reader to accurately identify what they have found • This is the essential photographic guide to the wildlife of Britain and Ireland

A brilliant introductory guide to exploring the night sky, from the astronomers of the Royal Observatory Greenwich • Offering complete advice from the ground up, Stargazing is the perfect manual for beginners to astronomy – introducing the world of telescopes, planets, stars, dark skies and celestial maps • Discover how to tackle light pollution, how to stargaze with just your eyes, and what equipment is best for beginners • Astronomy experts Radmila Topalovic and Tom Kerss explain the best ways to plan your stargazing experience and the key things to look out for on specific dates throughout the year • With seasonal star charts, constellation charts and facts about our Solar System, Stargazing is packed of useful information and guidance for both the Northern and Southern Hemispheres

The Lake District contains some of the most spectacular landscapes in Britain with superb walking areas. These can be explored with these 20 walks, all of which are 5 miles or under in length and can easily be completed in less than 3 hours • This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to really appreciate the landscapes of the Lake District • INCLUDES • 20 easy to follow walks which can be completed in 3 hours and under • Each walk has a detailed 1:25 000 Ordnance Survey map with the route clearly marked plus a detailed description of the route • The walks have been chosen with issues like parking and refreshments in mind to make life easy for families • Packed with colour photographs of scenes you will see along the walk

The Peak District, with its gentle limestone White Peak and the wilder more dramatic gritstone Dark Peak, is a superb walking area. Explore the district with these 20 walks, all of which are 5 miles or under in length and can easily be completed in less than 3 hours • This guide, produced in co-operation with the Ramblers and featuring Ordnance Survey mapping, is the perfect way to really appreciate the stunning scenery of the Peak District • INCLUDES • 20 easy to follow walks which can be completed in 3 hours and under • Each walk has a detailed 1:25 000 Ordnance Survey map with the route clearly marked plus a detailed description of the route • The walks have been chosen with issues like parking and refreshments in mind to make life easy for families

Search for over 140 sights on trip in France with this i-SPY guide. This fun activity book encourages kids to look all around, from signs on the road to stopping off in towns or villages, in search of i-SPY points. A fun, interactive way to encourage curious children to learn about the world around them • What can you spot? Get i-SPYing with these features • Vibrant colour coded photographs • Learn facts about France’s transport, attractions and shops • Points to score from common sights like motorway sign (5 points) to top spots such as a converted van (40 points) • Children love these fun and fascinating i-SPY activity books – discover over 30 other i-SPY guides in the series!

Откройте для себя несравненную красоту Северного сияния с помощью этого доступного руководства для начинающих астрономов и опытных наблюдателей ночного неба • Том Керсс рассказывает о культурном и научном контексте полярных сияний и предлагает исчерпывающее руководство по прогнозированию и фотографии, чтобы читатели могли объединить свое собственное техническое мастерство с бесконечным творчеством природы • Читайте о формировании, свойствах и типах полярных сияний • Откройте для себя мифологию и историю Северного сияния • Узнайте о науке об аврорах от древности до наших дней • Узнайте, как делать потрясающие фотографии Северного сияния • Включает в себя полное руководство по путешествиям и прогнозированию, а также глоссарий ключевых терминов • Книга на английском языке