Wiking M The Key to Happiness

When did you last feel exhilarated and lighthearted? • When were you last engaged, focused and completely present? • When is the last time you felt fully alive? • In other words, when did you last have fun? • In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence. When we do find time to relax, we often turn to activities that are not actually that enjoyable, let alone fun: bingeing on television and movies, doomscrolling the news, or feeding our FOMO on social media • But award-winning science journalist Catherine Price has learned the truth: far from being frivolous, fun is the key to living a more meaningful, fulfilling and happier life. If you make fun a priority, you will be healthier and have more energy

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships • Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness

World-renowned psychologist Paul Bloom presents a captivating scientific account of why a rich and meaningful life is rarely an easy one - and why we should embrace that fact • Why do we seek out painful experiences? From horror movies and roller-coaster rides to mountain-climbing, religious abstinence and - most painful of all - parenthood, humans are drawn irresistibly to activities that they know are going to hurt. Many people have something missing in their lives, and a whole 'happiness' business has grown up in response. In The Sweet Spot, psychologist Paul Bloom takes a different approach • Drawing on studies of the evolutionary value of play and the science of morality, he presents an alternative account of human behaviour in which our desire for meaning is far greater than our desire for happiness, and shows not only that chosen suffering - including pain, fear and sadness - can be a source of pleasure, but that suffering is an essential part of achieving a complete and fulfilling life

Was an advanced civilization lost to history in the global cataclysm that ended the last Ice Age? Graham Hancock, the internationally bestselling author and television presenter, has made it his life's work to find out -- and in America Before, he draws on the latest archaeological and DNA evidence to bring his quest to a stunning conclusion • We've been taught that North and South America were empty of humans until around 13,000 years ago - amongst the last great landmasses on earth to have been settled by our ancestors. But new discoveries have radically reshaped this long-established picture and we know now that the Americas were first peopled more than 130,000 years ago - many tens of thousands of years before human settlements became established elsewhere

Can you ever really find the one after 'the one'? • Some people spend their whole lives trying to find the one. But Natalie had found him - and married him. And then Russ died • Two years ago, her whole world was shattered. Still now, she feels like she's trying to piece her broken heart back together, one day at a time • But then she finds a sheet of music - one that only Russ would know - in the piano stool in St. Pancras station where she's secretly been playing for the last few months • For the first time, Natalie realizes that maybe life does still hold a little magic. And with every note she plays, she feels as if she's unlocking another fragment of her heart • But will she ever truly find love again after she'd already found forever?

"Ключ к индейскому" - пятая книга в захватывающей серии Линн Рейд Бэнкс об Омри и его пластиковом североамериканском индейце – Маленьком быке, который оживает, когда Омри кладет его в шкаф • Омри и его отец путешествуют назад во времени, чтобы найти Маленького Бычка и его народ в глубокой беде, разрывающихся между тем, чтобы остаться на Западе и столкнуться с вымиранием или начать долгий путь к новой жизни в Канаде. Окончательное расставание Омри с Маленьким Бычком невероятно трогательно, но в то же время книга очень забавная • Книга на английском языке • The fifth title in this gripping series about Omri and his plastic North American Indian – Little Bull – who comes alive when Omri puts him in a cupboard • Omri and his father travel back in time to find Little Bull and his people in deep trouble, torn between staying in the West and facing extinction or starting a long trek to a new life in Canada

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