Vermilion Contented Dementia. 24-hour Wraparound Care for Lifelong Well-being James Oliver

The paperback of the Sunday Times bestseller: Oliver James tours the minds of the middle classes in search of an answer to the question: is it possible to be successful and stay sane • There is currently an epidemic of 'affluenza' throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a nine-month period, bestselling author Oliver James travelled around the world to try and find out why. He discovered how, despite very different cultures and levels of wealth, affluenza is spreading. Cities he visited include Sydney, Singapore, Moscow, Copenhagen, New York and Shanghai, and in each place he interviewed several groups of people in the hope of finding out not only why this is happening, but also how one can increase the strength of one's emotional immune system

As a mother, are you comfortable in your skin? • Want to know how best to be a stay-at-home or working mum? • Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important • Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family

No matter how you birth your baby, feel calm and safe with hypnobirthing • "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand • Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births • In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts • Your Baby, Your Birth will teach you • - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy • - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged • - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond • Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth • With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to • - use your mind and body together to stay focused and in control • - draw on visualisation and breathing techniques to help birth progress • - feel positive and empowered, before, during and after you give birth • Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience

Help your baby to love vegetables - and save the planet! • Life-time vegetarian and mother of three Rachel Boyett @littleveggieeats makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy • Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby’s diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby’s nutritional needs are met in their first year • Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence

Освежает, питает тело, устраняет боли в мышцах и суставах

Освежает, питает тело, устраняет боли в мышцах и суставах

Снимает раздражение, отечность и избавляет от темных кругов под глазами

Восстанавливает клеточную регенерацию, защищает от растяжек и дряблости кожи

Увлажняет, питает, предотвращает старение кожи и удаляет мертвые клетки

Очищает и разглаживает огрубевшую кожу ног

Помогает увлажнять и поддерживать здоровую и яркую кожу