Vermilion Break Free from OCD. Overcoming Obsessive Compulsive Disorder with CBT Challacombe Fiona, Oldfield Victoria Bream, Salkovskis Paul M

The first UK book on how to potty train your child the natural way • This unique book shows parents how to break free from nappies and tricky toilet training. By recognising and responding to their baby's natural reflexes, parents can help them to stay clean and dry from birth, while reducing the cost to the family budget and the environment. Baby-led potty training can help to • - avoid nappy rash • - prevent constipation • - calm fussy babies • - reduce landfill • - save time and money • Families have been using baby-led potty training all over the world and now the approach is growing in the UK. In this book, Amber Hatch guides parents through the method, explaining the practical things you need to know from getting started to completion. You'll also discover how to adapt the approach to your own family's needs and routines, how to overcome common problems and how to encourage confidence and independence in your child

The highly effective guide to finding the calm within yourself • Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all • Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts

A handy top tips edition of Tracy Hogg's bestselling programme for teaching your baby to sleep • ‘I can’t get my five-week-old to sleep in her cot.’ ‘My six-week-old resists his naps.’ ‘My baby is three months old and is still waking up throughout the night.’ • Sleep is the number one issue that plagues parents from the moment they bring their baby home from hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will sleep through the night • Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical sleep programme will help you overcome your baby’s sleep problems and works with infants from as young as a day old

Масло оружейное Break Free CLP-12 аэрозоль 360 мл с гарантией от Pnevmat24. Масло оружейное Break Free CLP-12 аэрозоль 360 мл с быстрой доставкой по РФ, в Казахстан и Беларусь

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Характеристики масла Break Free CLP-20 (маслёнка с дозатором) Марка Break Free Страна производитель США Тип Масло для оружия Форма выпуска Маслёнка с дозатором Объем 60 мл Особенности Рекомендуется для внутренних механизмов. Складной дозатор

Характеристики масла Break Free CLP2F (аэрозоль) Марка Break Free Страна производитель США Тип Масло для оружия Форма выпуска Аэрозоль Объем 113 гр Особенности Рекомендуется для внешних частей оружия. Образует защитную плёнку

Характеристики масла Break Free CLP4F (маслёнка) Марка Break Free Страна производитель США Тип Масло для оружия Форма выпуска Флакон-маслёнка Объем 120 мл Особенности Рекомендуется для внешних и внутренних частей оружия. Образует защитную плёнку