If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships • Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour? • Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love • Learn how to • - Stop believing you are fundamentally broken • - Stop judging yourself by the standards of a neurotypical world • - Communicate your struggles to those who love you • - Support someone with ADHD in ways that work for them • - Be compassionate rather than judgemental
My-shop.ru
г. Москва
3 523 руб.
