Seven Dials Presence. Unlock Your Inner Confidence to Embrace Life's Biggest Challenges Cuddy Amy

On 10 August 2021, Lionel Messi's beautiful Barcelona fairy tale came to an end as he completed a dramatic move to Paris Saint-Germain. Despite flourishing in the blue and white of the national side, delivering Argentina their first silverware in twenty-eight years - beating Brazil on their home soil to win the Copa America - Messi endured a difficult first season in Paris • Guillem Balague has had unprecedented access to Messi's inner circle including the player himself: his coaches, team-mates and family. From tracing the origins of Messi's precocious talent in Rosario, Argentina, to chronicling his peerless seventeen-season career at Barcelona, and his tumultuous Parisian adventure, Guillem presents an authoritative and compelling account of an enigmatic footballing genius

Travel back to the prehistoric world and discover the most fascinating parts of the lives of Earth's most awe-inspiring creatures - the dinosaurs • Dr Dean Lomax brings these prehistoric creatures to life in ten bite-sized essays, written for people short on time but not curiosity. Making big ideas simple, Dean takes readers on a journey to uncover what makes a dinosaur a dinosaur, what dinosaurs ate, how they evolved, what caused them to go extinct, and more! • Perfect for anyone fascinated by the dinosaur exhibits at museums, palaeontology and fans of Jurassic Park

Discover the ten things we all should know about mathematics in this fascinating collection of short essays • Uncover the language of our universe - numbers - in this wide-ranging whistle-stop tour of the history and majesty of mathematics • Our world simply wouldn't function if we didn't have numbers. But where do they come from? Why do we cut cake the wrong way? How can there be different sizes of infinity? • All these questions and more are answered in this engaging romp through the history of numbers by acclaimed science writer, Colin Stuart. From the mathematicians who have (and haven't) shouted 'Eureka!' to the theories that affect and inform our everyday lives; Numbers shows us that maths was never boring - we were just being taught it in the wrong way

Do you find yourself plagued by anxiety or depression? Do you struggle with an eating disorder or constantly criticise the way you look? Do you often feel stuck in destructive patterns/cycles and toxic relationships with partners/family/friends/colleagues? Do you feel like you play small and have lost touch with the real you? If you said yes to any of these then Find Your True Voice was written for you • Trained psychotherapist, Emmy Brunner, has created the ultimate 11-step self-healing guide you need to identify and overcome the wounds of the past that are negatively impacting your mental health and preventing you from being the happiest version of yourself. She will help you to • Identify your inner critical voice and challenge limiting beliefs Identify your personal unresolved trauma and shame/guilt you are carrying Find new, positive coping strategies Recognise and articulate your needs Confront and overcome fear, worry and anxiety Discover self-acceptance and begin to show up fully in all your relationships and your career Uncover your true purpose and reconnect with your passions/desires Using a combination of case studies, practical clinical advice and personal experiences, this book is guaranteed to help you take your first steps towards a more joyful, fulfilling life

A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of Flourishing • Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act • Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose

Neil Shubin's Your Inner Fish is the unexpected story of how one creature's journey out of the water made the human body what it is today - and one man's voyage of discovery in search of our origins • Have you ever wondered why our bodies look and work and fail the way they do? • One of the world's leading experts in evolutionary history, Neil Shubin reveals the secrets of our biology: why if we want to understand our limbs we should take a close look at Tiktaalik, the first fish capable of doing a push-up; why if we want to know why we hiccup, the answer is in the way fish breathe; and why it is that fish teeth are surprisingly similar to human breasts • 'This would be Darwin's book of the year' • Sunday Telegraph • 'An intelligent, exhilarating, and compelling scientific adventure story' • Oliver Sacks, author of The Man Who Mistook His Wife for a Hat • 'Delightful

The Tudor era encompasses some of the greatest changes in our history. But while we know about the historical dramas of the times - most notably in the court of Henry VIII - what was life really like for a commoner like you or me? • To answer this question, the renowned "method historian" and historical advisor to the BBC Ruth Goodman has slept, washed and cooked as the Tudors did - so you don't have to! She is your expert guide to this fascinating era, drawing on years of practical historical study to show how our ancestors coped with everyday life, from how they slept to how they courted • Using a vast range of sources, she takes you back to the time when soot was used as toothpaste and the "upper crust" of bread was served to the wealthier members of the house

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