Catherine Munro transforms her life when she moves to Shetland to study the hardy ponies who call this archipelago home. Over the course of her first year, she is welcomed into the rhythms and routines that characterise life at the edge of the world • When faced with personal loss, Catherine finds comfort and connection in the shared lives of the people, animals and wild landscapes of Shetland. The Ponies at the Edge of the World is a heartfelt love letter to the beauty and resilience of these magical ponies and their native land. This is a stunning book on community, hope and finding home
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г. Москва
4 070 руб.
For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike • This important new work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame
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г. Москва
4 788 руб.
Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims • An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead
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г. Москва
5 268 руб.
Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'
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г. Москва
3 993 руб.
Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset • In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control
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г. Москва
2 633 руб.
What has God done for you lately? • Faith is in crisis. Are God and faith still useful in the modern world? If God is to have a future, Deepak Chopra argues, we must find a new approach to spirituality. For this we don't need better belief systems or scriptures - we need to rethink our place in the universe itself • Chopra reveals how God is about much more than religion. If God stands for absolute goodness, love and truth, and we are part of God, we have a connection to those things. Chopra explains the logic of faith, while providing an incisive critique of militant atheism. If God has a future, Chopra reasons, the results will be for the betterment of us all
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г. Москва
3 110 руб.
Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change • Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him. Often he fails - like most of us, in fact. But sometimes he manages to get it right. And when he does, surprising things begin to happen • In The Buddha, Geoff and Me Edward Canfor-Dumas brings all his skills to bear in an absorbing story of everyday city life, where the characters stand out with all their human strengths and weaknesses, and the ending brings Ed - and perhaps all of us? - a hope we didn't necessarily expect
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г. Москва
2 634 руб.
Find your confidence • From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear • The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty
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г. Москва
1 438 руб.
Каждое мгновение в Освенциме было адом на земле. Кроме того, это был мой лучший класс. Подвергаясь потерям, пыткам, голоду и постоянной угрозе смерти, я открыл для себя инструменты выживания и свободы, которыми продолжаю пользоваться каждый день • В самые мрачные моменты своей жизни Эдит Эгер обнаружила, что самая разрушительная тюрьма - это та, что у нее в голове. Опираясь на свою невероятную историю и опыт знаменитого терапевта, она делится ценными жизненными уроками, которые исцеляют и вдохновляют, чтобы мы тоже могли освободиться от всего, что нас сдерживает • Книга на английском языке • 'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee • 'A beautiful, life-changing manifesto' Brene Brown • 'I will be forever changed by Dr Eger's story' Oprah • 'Her story is a testament to our true human potential
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г. Москва
2 493 руб.
The year is 1506, and the streets of Lisbon are seething with fear and suspicion when Abraham Zarco is found dead, a naked girl at his side. Abraham was a renowned kabbalist, a practitioner of the arcane mysteries of the Jewish tradition at a time when the Jews of Portugal were forced to convert to Christianity. Berekiah, a talented young manuscript illuminator, investigates his uncle's murder, and discovers in the kabbalah clues that lead him into the labyrinth of secrets in which the Jews sought to hide from their persecutors • A challenging mystery and a powerful indictment of the evils of intolerance, The Last Kabbalist of Lisbon is an extraordinary and spellbinding historical thriller
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г. Москва
1 939 руб.
Доктор Ричард Шепард, ведущий британский судебный патологоанатом, в своей книге "Семь веков смерти" делится самыми интригующими, поучительными и никогда ранее не рассказанными случаями • Эти вскрытия, охватывающие семь эпох человеческого существования, раскрывают секреты не только смерти, но и жизни человека • От старого до молодого, от убийства до несчастного случая, от болезни до смерти в результате несчастного случая, каждому телу есть что рассказать - об истории жизни его владельца, о том, как мы стареем, о справедливости, обществе, неизбежности смерти • И, прежде всего, об удивительном чуде самой жизни • Книга на английском языке • Dr Richard Shepherd, a medical detective and Britain's top forensic pathologist, shares twenty-four of his most intriguing, enlightening and never-before-told cases
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г. Москва
1 607 руб.
These are Autistic Voices, and this is The Autistic Experience • Curated by psychologist and psychotherapist Marie-Laure Del Vecchio, and the Autistic Photographer, Joe James, whose own experience of trauma drives his mission to create an inclusive society. This book is a brave, unflinching and ultimately optimistic collection of stories about life in the lens of autism • Sometimes sad, sometimes funny, often shocking and always eye-opening, these stories from people across the globe explore all aspects of autistic life - from the earliest childhood memories to the challenges facing the autistic parent or grandparent. From school days to office life, from teenagers to those in their seventies, across all genders, from people who are homeless to NASA scientists, The Autistic Experience explodes the myths around autism and celebrates the right to be autistic
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г. Москва
3 198 руб.
