Jan Garbarek ‎ In Praise Of Dreams (LP)

Walking upright on two feet is a uniquely human skill. It defines us as a species • It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability

One man's journey in the footsteps of a great explorer into the heart of Africa • As a young man, Warwick Cairns met the then elderly explorer Wilfred Thesiger and the two men struck up an unlikely friendship. Invited to visit him at his African home, Cairns decides to make a bit of an adventure of it and do some of the journey on foot • When he himself was a young man, Thesiger led an expedition to explore the course of the Awash river in Ethiopia. Every westerner that had gone before him had been killed by local tribesmen. Needless to say, he survived • Alternating chapters chart Warwick's journey with that of Thesiger creating a captivating dual narrative that is part travel book, part biography, part autobiography, part history with fair doses of philosophy and humour thrown in for good measure