Ebury Press The Spice Tree. Indian Cooking Made Beautifully Simple Katona Nisha

It was the spirit of our finest hour, the backbone of our post-war greatness, and it promoted some of the boldest and most brilliant schemes this isle has ever produced: it was the Welfare State, and it made you and I. But now it's under threat, and we need to save it • In this timely and provocative book, Stuart Maconie tells Britain’s Welfare State story through his own history of growing up as a northern working class boy. What was so bad about properly funded hospitals, decent working conditions and affordable houses? And what was so wrong about student grants, free eye tests and council houses? And where did it all go so wrong? Stuart looks toward Britain’s future, making an emotional case for believing in more than profit and loss; and championing a just, fairer society

Early 1800s. Thomasina Trelora is on her way to the colonies. Her fate: to be married to a clergyman she's never met. As the Australian coastline comes into view a storm wrecks the ship and leaves her lying on the rocks, near death. She's saved by an Aboriginal man who carries her to the door of a grand European house, Willowbrae • Tom is now free to be whoever she wants to be and a whole new life opens up to her. But as she's drawn deeper into the intriguing life of this grand estate, she discovers that things aren't quite as they seem. She stumbles across a horrifying secret at the heart of this world of colonial decorum – and realises she may have exchanged one kind of prison for another • The Ripping Tree is an intense, sharp shiver of a novel, which brings to mind such diverse influences as The Turn of the Screw, Rebecca and the film Get Out as much as it evokes The Secret River

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing together knowledge from several different areas of medical science and presenting it in a clear and simple style. There is nothing similar available on the market, and the book is essential for all students of human biology, medicine and physical therapy (orthodox and complementary), and anyone involved at any level in sport, exercise, or dance. The 40 specially commissioned colour illustrations, plus 25 line drawings, provide a full picture of the human muscular and skeletal system, and the accompanying text explains how they may become injured, and the various other causes of musculoskeletal pain and dysfunction

The secret to winning is not what you think it is • It’s not the coach. It’s not the star • It’s not money. It’s not a strategy • It’s something else entirely • The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed. Fuelled by a lifetime of sports spectating, twenty years of reporting, and a decade of painstaking research, The Captain Class is not just a book on sports; it is the key to how successful teams are built and how transformative leadership is born • Several years ago, Sam Walker set out to answer the most hotly debated sports question: what are the greatest teams of all time? He devised a formula, applied it to thousands of teams and listed the 16 most dominant teams ever across all sports, from the English Premiere League to the NFL

The new dad's complete guide to your baby's first months • You read the pregnancy books, the nine months flew by without a hitch, the birth was brilliant and your healthy baby arrived on schedule. Job done, right? Often, the birth of your baby can feel like the end of the journey but really the adventure has only just begun. If you look down at you-junior, heart swelling with pride, then think 'What now?', this book is for you • In this essential guide for new dads, Rob Kemp - the bestselling author of The Expectant Dad's Survival Guide - reveals what to expect in the first 18 months, arming you with the tools you need to be a fantastic dad. Covering everything from how to bond with your baby and support his development to practical issues, such as how to manage your working arrangements and finances, this book gives new dads the confidence, skills and knowledge to enjoy fatherhood - and do a brilliant job of it

The latest Maeve Kerrigan crime thriller • The teenage girl was the first victim • Her throat cut to the bone, she didn't stand a chance • Her mother was the second • She, at least, had time to fight back. Briefly • Called to the South London crime scene, Maeve Kerrigan's first thought is that this is a domestic dispute gone bad. But the husband - found bloody and unconscious in an upstairs room - insists he's the third victim not the killer. However, the only witness is his young daughter. And she's not talking

The first comprehensive guide to puppy care and training by an expert on the subject • Pippa Mattinson, dog-training specialist, tells you everything you need to know about training and caring for your new puppy. From preparing the house and garden before the puppy arrives, to introducing your new friend to all the family (including children and other animals), and solving problems like crying, night waking, feeding, upset stomachs, biting, chewing and jumping up, this book is packed with all you need to know as a puppy owner

The internet was meant to set us free • Tech has radically changed the way we live our lives. But have we unwittingly handed too much away to shadowy powers behind a wall of code, all manipulated by a handful of Silicon Valley utopians, ad men, and venture capitalists? And, in light of recent data breach scandals around companies like Facebook and Cambridge Analytica, what does that mean for democracy, our delicately balanced system of government that was created long before big data, total information and artificial intelligence? In this urgent polemic, Jamie Bartlett argues that through our unquestioning embrace of big tech, the building blocks of democracy are slowly being removed. The middle class is being eroded, sovereign authority and civil society is weakened, and we citizens are losing our critical faculties, maybe even our free will

Get dinner on the table in an instant or pop everything into a pot, enjoy your day and come home to a delicious, freshly made meal • We're all busier than ever and have less time to cook, but we also want to eat more healthily • The Instant Pot is a unique combination of pressure cooker and slow cooker (and frying pan, warmer and steamer) in one handy package, which is revolutionizing home cooking by making it easy and foolproof to get quick, healthy, delicious food on the table after a long day • The Instant Pot Miracle Cookbook is the first and only official UK recipe book, bringing together over 150 delicious recipes for your Instant Pot, from breakfast to dessert • Enjoy everyday favourites such as One-Pot Lasagne, Pork Ragu, Three-cheese Bacon and Onion Crustless Quiche, and Tikka Masala as well as simple but impressive dinner party showstoppers such as Steamed Lobster Tail with Meuniere Sauce and Creme Brulee

Whether you're a ketchup fan, a beans lover or a mayo devotee, this brilliant collection of Heinz-based recipes is packed with ingenious, delicious ways to cook with over 30 of the nation's favourite ingredients. There are hoops - sorry, heaps - of ideas here to keep everyone happy, from barbecue and picnic inspiration to super-speedy lunches and tempting sweet treats. With plenty of veggie and vegan options, plus clever swaps and tips, you'll be cooking up a storm in no time and delighting all your family and friends • The Heinz Cookbook contains 100 recipes for brunches, favourite family meals, picnics, BBQs, kid's parties, quick lunches and weekend feasts all with easy to follow recipes and mouth-watering photography. So start your day off right with moreish Brunch recipes like Courgette and Sweetcorn Fritters with Smashed Avocado or Turkish Eggs; please even the fussiest of eaters with Family Favourites like Chicken Florentine Gnocchi and Salted Caramel Hazelnut Brownies and nail BBQs and Picnics with dishes like Caprese Tartlets, the Best Ever Potato Salad, The Ultimate Cheeseburger and Smokey Aubergine and Pomegranate

Define and develop your individual cooking style - and become the cook you want to be - in 120 flavour-forward everyday recipes and easy-to-understand techniques • Andy Baraghani is the talented chef behind many of Bon Appetit's viral recipes - favourites like Cauliflower Bolognese, Tahini Ranch Dressing and Ramen Noodles with Miso Pesto - he creates wow-factor flavours, delivers beautiful and satisfying meals with minimal fuss and reworks well-known dishes in utterly delicious ways • Andy's love of flavour began with the comforting dishes of his Iranian parents' immigrant household. Blending the home cooking of his upbringing and his professional training, Andy evolved into a culinary influencer by asking himself, 'What kind of cook do I want to be?'

There's so much you can do with Tofoo! • Tear it, chop it, fry it, marinade it, dice it or slice it, tofu is the secret ingredient to delicious, hearty vegetarian eating. The Tofoo Cookbook is filled with 100 satisfying, uncomplicated and frankly delicious dishes for every taste • With easy to follow steps on prepping tofu, delicious marinades and tips for nailing the basics, this book is the perfect guide for anyone looking to add a little to-fun into their cooking. Including classics like Tofu Shakshuka, Tofish and Chips and Tofu Poke Bowls to exciting new recipes like Chipotle Tofu Tacos, Panko Tofu Bao Buns and Sumac Tofu with Tahini Sauce, this book is perfect for everyone from the most dedicated vegetarians to the reluctant flexitarian • From breakfast to brunch, speedy lunches to delicious dinners, this book has everything you need to create some tofu-riffic meals