Ebury Press Japanese Cooking for the Soul. Healthy. Mindful. Delicious

Climbing gives you the illusion of being in control, just for a while, the tantalising sense of being able to stay one move ahead of death • Helen Mort has always been drawn to the thrill and risk of climbing: the tension between human and rockface, and the climber's powerful connection to the elemental world. But when she becomes a mother for the first time, she finds herself re-examining her relationship with both the natural world and herself, as well as the way the world views women who aren't afraid to take risks • A Line Above the Sky melds memoir and nature writing to ask why humans are drawn to danger, and how we can find freedom in pushing our limits. It is a visceral love letter to losing oneself in physicality, whether climbing a mountain or bringing a child into the world, and an unforgettable celebration of womanhood in all its forms

The Man Who Made A Football Club • Sir Matt Busby, who took Manchester United to unprecedented glory before seeing the club through profound tragedy, created the global entity that spreads from Old Trafford today • A player with Manchester City and Liverpool before the Second World War, Busby remained at the forefront of football through four decades and made an extraordinary contribution to the game in terms of both style and substance. In this definitive biography, Patrick Barclay looks back at Busby’s phenomenal life and career, including the rise of the Busby Babes in the 1950s, the Munich disaster that claimed 23 lives and the Wembley victory ten years on that made United the first English team to win the European Cup. Denis Law, Pat Crerand and such other members of that great side as Alex Stepney, David Sadler and John Aston are among the host of voices testifying to the qualities that set Sir Matt apart

Whether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious • Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food • As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they're ideal if you're keeping an eye on your calories, too • With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos

Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day • Calorie-counted and perfect for anyone enjoying a slimming lifestyle or following a diet programme, satisfying, flavourful food has never been so easy and affordable • From pastas and risottos to curries, fakeaways and family favourites this book is packed with dishes for any day of the week or occasion such as Honey Chilli Beef Noodles, Garlic Mac and Cheese, Lemon Butter Chicken and even a Sunday Roast. With simple, foolproof methods and no fancy or hard-to-find ingredients this is the perfect book for anyone who wants delicious meals that make you feel great too

Depression is a leading cause of disability around the world today, a growing health crisis that affects us all. It is a complex and diverse condition. But it is also highly treatable • In this profound and sweeping history, Alex Riley charts the macabre, ingenious, and often surprising developments in the science of mental healthcare over the last 2000 years. In the pursuit to understand his own experiences with mental illness, Riley interweaves his own family history with fascinating stories of biological and psychological treatments which illuminate the past, question the current state of diagnosis, and investigate the hype and hopes for future treatments • From the re-emergence of long-forgotten therapies to a group of grandmothers who stand at the forefront of a revolution in mental healthcare, A Cure for Darkness is an essential exploration of one of the most pressing problems of our time

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal • Think bigger to unlock you • Writing this book has changed my life • I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope • With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning • From intuition and energy to manifesting, ritual, prayer and signs, I have explored positive ideas and simple exercises that are available to every single one of us • This is for anyone seeking a path through our confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back • Fearne

A happy home is everything • Hill House Living is your comforting guide to a happier home - a practical book filled with hundreds of simple, stylish and thrifty vintage-inspired tips and tricks for every area of your flat or house, no matter how big your space. Beautifully illustrated with hundreds of never-before-seen photographs and drawings, this book also gives you an exclusive glimpse into 'Auntie Paula's best-kept secrets and life lessons, learned during her two-decade fashion career, move from city to country and life at Hill House today • In a world that often moves too fast, Hill House Living contains renovation and DIY ideas and recipes for every occasion and season and is an invitation to take a moment to style, make or cook something nice for its own sake - and yours

Too much power. Wow. Too much energy. Wow. Too much anticipation. WOW. It's the new memoir from the biggest star in gaming: Dr Disrespect • Dr Disrespect is a 6-foot-8 freak of nature with a 37-inch vertical, the two-time, back-to-back 1993-94 Blockbuster Video Game Champion, and in his factual opinion, the most dominant international gaming superstar in the history of the world • It was just a matter of time before Western civilization came begging Doc to save literature by writing a memoir that reads like a vicious, muscular lion clawing his way through the rocks, roaring in anger and dominance. Here you will find his deepest, most intimate secrets. The untold history of his mysterious, legendary origins and his rise to unparalleled dominance

A fascinating history of World War I in the words of those who were there - 'an extraordinary and immensely moving book' Stephen Fry • This unique landmark oral history uses first-hand accounts from ordinary men and women who were there. Gripping, poignant, surprising and even humorous, the personal experiences of these soldiers, civilians, marines and medics from both sides tell us what it was really like to live through what was supposed to be the war to end all wars. Skilfully assembled by acclaimed author and historian Max Arthur using the IWM's remarkable sound archive, Forgotten Voices of the Great War became an instant classic on first publication with close to half a million copies sold • In 1972, the Imperial War Museum began a momentous and important task

An adrenaline-fuelled expose of life inside the tech bubble, Chaos Monkeys lays bare the secrets, power plays and lifestyle excesses of the visionaries, grunts, sociopaths, opportunists and money cowboys who are revolutionising our world. Written by startup CEO and industry provocateur Antonio Garcia Martinez, this is Liar’s Poker meets The Social Network • Computer engineers use ‘chaos monkey’ software to wreak havoc and test system robustness. Similarly, tech entrepreneurs like Antonio Garcia Martinez are society’s chaos monkeys – their innovations disrupt every aspect of our lives, from transportation (Uber) and holidays (Airbnb) to television (Netflix) and dating (Tinder) – all in search of the perfect business miracle • Describing himself as ‘high-strung, fast-talking, and wired on a combination of caffeine, fear, and greed at all times’, Garcia Martinez left Wall Street to make his fortune in Silicon Valley, becoming CEO of his own startup, before bailing and being poached by Facebook’s nascent advertising team

An adrenaline-fuelled expose of life inside the tech bubble, Chaos Monkeys lays bare the secrets, power plays and lifestyle excesses of the visionaries, grunts, sociopaths, opportunists and money cowboys who are revolutionising our world. Written by startup CEO and industry provocateur Antonio Garcia Martinez, this is Liar's Poker meets The Social Network. Computer engineers use `chaos monkey' software to wreak havoc and test system robustness. Similarly, tech entrepreneurs like Antonio Garcia Martinez are society's chaos monkeys - their innovations disrupt every aspect of our lives, from transportation (Uber) and holidays (Airbnb) to television (Netflix) and dating (Tinder) - all in search of the perfect business miracle. Describing himself as `high-strung, fast-talking, and wired on a combination of caffeine, fear, and greed at all times', Garcia Martinez left Wall Street to make his fortune in Silicon Valley, becoming CEO of his own startup, before bailing and being poached by Facebook's nascent advertising team

A pocket book of comfort, advice and love for any woman, anywhere • Coach and therapist, Donna Lancaster, brings her 32 years of experience helping people find their authentic selves, heal pain and overcome setbacks to this collection of honest words, counsel, and self-love • Dip in every morning to bring joy to your day or pick up for strength and solace after a tough moment. These wise words will lift you spirits and help you through