Dorling Kindersley The Science of Living. 219 Reasons to Rethink Your Daily Routine Farrimond Stuart

Эксперты всех мастей выстраиваются в очередь, чтобы предупредить нас о том, что недостаток сна или неправильный его вид приведет к ошеломляющему множеству ужасных последствий • Послание Хизер Дарволл-Смит в книге "Наука о сне" простое: не паникуйте! • Люди биологически запрограммированы на сон, и, проанализировав все факторы - социологические, физиологические, неврологические и психологические, - которые могут препятствовать этому врожденному инстинкту, каждый из нас может выработать изменения, которые мы можем внести в свой собственный образ жизни, чтобы снова позволить себе спать естественным образом • Эта книга разоблачает сбивающие с толку данные о сне, сочетая науку с естественными техниками самопомощи • Книга на английском языке • Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences

Люди оказали огромное влияние на планету - и в этой научной книге рассматривается, как именно мы изменили планету и что мы можем сделать, чтобы смягчить наше воздействие. Поймите науку, которая объясняет, под каким давлением находится Земля и как действовать! • Наука о нашей меняющейся планете исследует, как мы можем жить более устойчиво, и предлагает позитивные идеи о том, как мы можем уменьшить ущерб, нанесенный Земле в прошлом и настоящем. Внутри вы найдете • - Широкий охват проблем, затрагивающих планету, от глобального потепления до загрязнения окружающей среды и нехватки продовольствия • - Четкая графика, которая интерпретирует и представляет данные в удобном для восприятия виде • - Позитивные послания и планы по созданию лучшего мира, включая развитие чистых/экологичных технологий • Книга на английском языке

Это информативное, захватывающее воображение введение в планету Земля. Основу книги составляют большие, детализированные фотографии отдельных объектов, многие из которых достаточно малы, чтобы их можно было держать в руке, и каждый из них красноречиво говорит об определенном аспекте окружающей среды Земли и о том, как они работают. Например, пузырьки древнего воздуха, запертые внутри антарктического ледяного ядра, показывают, как менялся климат Земли с течением времени. Кусок пемзы, подброшенный вулканом на несколько миль в воздух, помогает объяснить, что происходит при столкновении тектонических плит • Книга построена вокруг воображаемого путешествия, которое переносит читателя из внутреннего ядра на поверхность Земли (включая как сушу, так и океаны) и к верхним слоям атмосферы

DK brings you an all-encompassing practical guide to the seasons that take place in the world around us, and just how magical they can be! • Author Vicky Woodgate introduces a beautifully-illustrated and informative book to teach your child everything they need to know about the changing seasons in our world • What are seasons and why do they change? How can we measure seasons? Are seasons the same for everyone? These are all valuable questions that can be answered within this easy-to-follow weather book, proving the ideal read for 7-9 year olds • Inside the pages of this first-class climate book for kids, you can expect to find • -Top tips, quizzes and activities to reflect on the information learned throughout the book • -Visually engaging content including maps, charts and scenes • -Easy to read language encompassing key vocabulary about seasons • Let DK plant the seed of curiosity in the minds of our young readers, and watch as it blossoms into a life-long love of learning about the natural world and the science and history behind it

Delve beneath the surface of Earth with this pictorial atlas and discover the secrets of our planet • How did planet Earth form? What's under the surface, and how can we see it? Why do volcanoes erupt? What do coasts and caves have in common? What's so important about rocks and soil? If you find yourself seeking the answers to these questions and more, then this may be the book for you! • Introducing The Earth Atlas - a lavishly illustrated guide to our planet. From oceans to ice regions to deserts, this book takes you on an exciting trip to discover more about the Earth's features, explaining how they formed and what impact they have on us even today, supporting life and literally shaping the world with every tectonic movement! • Ready for an adventure? Dive straight in to discover • - A strikingly visual guide to the innermost depths of our Earth • - Exquisite hand-drawn illustrations and maps making the information engaging and accessible • - A diverse range of fascinating information using captions and detailed cross sections • From ferocious volcanoes to testing tornadoes, The Earth Atlas is an engaging, fact-packed, and educational book for children aged 9-12, especially those interested in natural science, geology, geography, or ecology

Create a healthy, happy home with 100 design ideas to support your physical and mental well-being • Using the latest evidence and research in well-being and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality, and the right way to add colour, texture, and pattern to create spaces that improve relaxation, recuperation, social connections, and sleep • Together with the research team at Oliver Heath Design, including sustainability expert Victoria Jackson, psychologist Eden Goode, and designer Jo Baston, Oliver has devised each solution with easy implementation in mind. Whatever your budget and whether you rent or own your property you can use these stylish fun and affordable ideas to make your home a sanctuary

Discover the hidden meaning of stars in this first introduction to astrology for children • Secrets of Astrology tells you all you want to know about astrology, from the meaning of zodiac signs, to how to read a birth chart. Simple, readable text clearly explains the origins of astrology, the role of the planets, and the significance of the 12 Houses • Young astrologers are guided through all of the different zodiac signs, and can learn more about themselves in the process. Bold, colorful illustrations bring key concepts to life, and make this the perfect addition to your bookshelf. This book is the perfect gift for budding astrologers, or those who love the night sky

Journey from Earth to the outer reaches of the universe with this stunning book about space! You'll encounter bizarre planets, distant stars, and intricate galaxies • Every page of this captivating space book reveals the secrets behind more than 100 celestial objects, from planets, asteroids to black holes and galaxies. Get ready to explore fun facts and exciting new scientific discoveries! • For centuries, the mysteries of space have captured our imaginations. This picture book will illuminate imaginations and spark curious minds to explore the vastness of space • Take your little astronaut on a journey from our planet out into the furthest reaches of the universe! Filled with gorgeous illustrations and incredible photography, young readers will be intrigued by the detailed close-up images of each celestial body

A fascinating look into the secrets of the supernatural world for curious children obsessed with magic and mystery • Featuring bright and bold illustrations, Mysteries, Magic, and the Unexplained traces the story of myth and magic from ancient superstitions to medieval alchemy and divination to the modern-day fascination with UFOs • This book for children aged 7-9 explores every aspect of magic through the ages and across many cultures. It traces the history of magic ritual from spells and potions to alchemy and divination, as well as investigating other mysteries of the paranormal. While it's a fun read, it takes its subject seriously - taking a historical approach to the supernatural world across all cultures • This compendium for kids of all things magical and unexplained throughout the ages will capture the imagination of kids everywhere

Take a peek inside the beautiful and absorbing world of birds with this lavishly illustrated children's bird atlas • From the Amazon Rainforest to the Arctic, this fully-fledged bird guide will take you on a guided tour, continent by continent, to meet some of the most spectacular birds in the world! • Inside the pages of this children's atlas, you'll discover • - A visual guide to the birds around the world, their habitats, geography, and climate with exquisite, hand-drawn illustrations and maps from Richard Orr • - The different countries and continents of the world and the birds that live there • - Why some species are endangered and what can be done to protect them • - Fascinating facts about birds including: why flamingos are pink, which bird can sprint faster than a horse, and how the booby got its name

Discover the insects of the world! • Earth's creepy crawlies may be small but they are far from boring! Learn how they contribute to life on the planet, where they live, what they eat, how their bodies work, and what makes them so special • This beautifully illustrated bug book for kids for ages 7-9 years old is packed with • - Fascinating information about bugs that supports and goes beyond the curriculum • - Stories and facts to convey the amazing world of creepy-crawlies • - Factual and informative, with detailed illustrations and photographs of insects, spiders, molluscs, and more • - Compelling text written by insect expert, author, and television presenter, Jess French • - Stunning photographs of individual creatures, from beetles to butterflies • Take a magical journey through the forest floor, down into the deepest caves, and even across the open ocean

Uncover awe-inspiring stories behind the natural world with this nature book for curious kids aged 7-9 • The world is filled with curious objects such as amazing rocks and minerals, microscopic life, plants, animals and more. The wonders of wildlife are so much bigger than young minds can fathom and there is always more to learn! The Wonders of Nature is a stunning nature encyclopedia for young readers to explore, with reference pages packed with fascinating information, little learners will be captivated as they dive into this collection of 100 remarkable items from the natural world, from orchids to opals and lichens to lizards and so much more! Each plant, animal, and rock is shown both photographically and illustrated, and children will love poring over the detailed close-up images