Bloomsbury Destructive Emotions. And how we can overcome them Гоулман Дэниел

цена 1 855 руб.

Перейти в интернет-магазин

купить в магазине My-shop.ru г. Москва

Могут ли миры науки и философии работать вместе, чтобы распознать наши разрушительные эмоции, такие как ненависть, жажда и заблуждение? Объединив древнюю буддийскую мудрость и последние достижения в различных областях, от нейробиологии до развития детей, необычная книга Дэниела Гоулмана предлагает свежий взгляд на то, как мы можем распознавать и трансформировать наши разрушительные эмоции. В результате недельной дискуссии между Далай-ламой и небольшой группой выдающихся психологов, нейробиологов и философов Гоулман сплетает воедино убедительную повествовательную версию. Откуда берутся эти разрушительные эмоции (жажда, гнев и заблуждение, известные в буддизме как три яда)? И как мы можем преобразовать их, чтобы они не угрожали коллективной безопасности человечества и его будущему? • язык издания: Английский • Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into how we can recognise and transform our destructive emotions подробнее

In Utopia for Realists, Rutger Bregman shows that we can construct a society with visionary ideas that are, in fact, wholly implementable. Every milestone of civilisation from the end of slavery to the beginning of democracy was once considered a utopian fantasy. New utopian ideas such as universal basic income and a fifteen hour work week can become reality in our lifetime • From a Canadian city that once completely eradicated poverty, to Richard Nixon's near implementation of a basic income for millions of Americans, Bregman takes us on a journey through history, beyond the traditional left-right divides, as he introduces ideas whose time has come

My-shop.ru г. Москва

1 319 руб.

Black Swan AIQ. How artificial intelligence works and how we can harness its power for a better world Polson Nick, Scott James

What is AIQ? How does it work? Most importantly, how can it help us? • Two leading data scientists offer an up-close and user-friendly look at artificial intelligence and how to harness its power for a better world • 'A positive and entertaining look at the great potential unlocked by marrying human creativity with powerful machines.' Steven D. Levitt, co-author of Freakonomics • Dozens of times per day, we all interact with intelligent machines that are constantly learning from the wealth of data now available to them. These machines, from smart phones to talking robots to self-driving cars, are remaking the world in the twenty first century in the same way that the Industrial Revolution remade the world in the nineteenth • AIQ is based on a simple premise: if you want to understand the modern world, then you have to know a little bit of the mathematical language spoken by intelligent machines

My-shop.ru г. Москва

3 101 руб.

Bantam Press The Painful Truth. The new science of why we hurt and how we can heal Lyman Monty

We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? • We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences • The Painful Truth explores cutting-edge research, encompassing phantom aches to persistent pain, and including interviews with survivors of torture as well as those who have never felt pain. It not only provides hope for reducing and managing pain, but takes us to a deeper understanding of what it means to be human • This is the untold story of pain - our most elusive feeling

My-shop.ru г. Москва

4 790 руб.

Penguin The Painful Truth. The new science of why we hurt and how we can heal Lyman Monty

What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? • We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences • Exploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human

My-shop.ru г. Москва

2 382 руб.

William Collins Value(s). Climate, Credit, Covid and How We Focus on What Matters Carney Mark

We are at a pivotal moment in the fight against climate change – with the ultimate opportunity to reassess what society values and how we can better respond to future crises • This book asks why it is that the things we value most – from the environment to frontline workers to keeping children well fed and educated – are so often neglected by the market • In Value(s), one of the great global thinkers of our time examines how what we value has become misaligned and how we can rethink and rebuild before it is too late • Drawing on a truly international perspective, this book offers a blueprint for how we can channel the dynamism of the market to transform intractable global problems into opportunities. And in so doing build a better world for all

My-shop.ru г. Москва

2 767 руб.

Atlantic Adapt. How We Can Learn from Nature's Strangest Inventions Khan Amina

How can sea cucumbers, geckos and termites help us cure diseases, camouflage soldiers and even keep our buildings cool? Nature’s creations are more sophisticated and elegant than anything humans have created. Adapt explores how we can harness such ideas through the ground-breaking new science of biomimicry – which looks to nature to solve pressing problems in engineering and science. From the depths of the oceans to the ice sheets of the Arctic, Amina Khan talks to the researchers at the forefront of this exciting new science, who are designing everything from wind turbines to military camouflage. Adapt draws the line from nature to modernity

My-shop.ru г. Москва

1 621 руб.

Penguin Bullshit Jobs. The Rise of Pointless Work, and What We Can Do About It Graeber David

Back in 1930, the economist John Maynard Keynes prophesied that by the century's end, technology would see us all working fifteen hour weeks. But instead, something curious happened. Today, average working hours have not decreased, but increased. And now, across the developed world, three-quarters of all jobs are in services or admin, jobs that don't seem to add anything to society bullshit jobs. In Bullshit Jobs, David Graeber explores how this phenomenon - one more associated with the 20th century Soviet Union, but which capitalism was supposed to eliminate - has happened. In doing so, he looks at how we value work, and how, rather than being productive, work has become an end in itself; the way such work maintains the current broken system of finance capital; and, finally, how we can get out of it

My-shop.ru г. Москва

2 493 руб.

Sandycove Home is Where the Start Is. How Your Family Made You, and How You Can Make Yourself Even Better Hogan Richard

Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a citizen. Home is where we become who we are • Even the best of childhoods is imperfect. And if there were difficulties - whether due to simple personality clashes, or issues such as authoritarian parenting, family break-up, illness, loss or addiction - it may be an ongoing struggle to manage our moods and emotions, though we may have no idea why. Psychotherapist Richard Hogan has seen it all when it comes to how the early years shape us - and he knows we can work on ourselves to rewrite the blueprint. In this book he draws on extensive research and thousands of conversations in the therapy room to explain how

My-shop.ru г. Москва

3 523 руб.

Hutchinson But What Can I Do? Why Politics Has Gone So Wrong, and How You Can Help Fix It Campbell Alastair

'Your country needs you. Your world needs you. Your time is now.' • Our politics is a mess. Leaders who can't or shouldn't be allowed to lead. Governments that lie, and seek to undermine our democratic values. Policies that serve the interests of the privileged few. It's no surprise that so many of us feel frustrated, let down and drawn to ask, 'But what can I do?' • That question is the inspiration behind this book. It's a question regularly posed to Alastair Campbell, not least in reaction to The Rest is Politics, the chart-topping podcast he presents with Rory Stewart. His answer, typically, is forthright and impassioned. We cannot afford to stand on the sidelines. If we think things need to change, then we need to change them, and that means getting involved

My-shop.ru г. Москва

5 171 руб.

Torva Abolish the Monarchy. Why we should and how we will Smith Graham

We're constantly told the same things about the monarchy • But the monarchy is good for tourism • It isn't! Evidence points to some royal weddings actually having a negative impact on inbound tourism • But the monarchy makes a big difference to charity • Of the approx. 1,200 charities with a royal patron, 74% had no contact with their patron during the preceding year • But everyone loves the monarchy • A January 2023 poll showed support for the monarchy is down 55 percent • It's wrong in principle and it doesn't work in practice. It doesn't have to be this way • They say Britain should be proud to have the mother of parliaments, to be a shining beacon of democracy and an example to other nations. But there's an elephant in the room • At the heart of power is a single family

My-shop.ru г. Москва

3 993 руб.

Penguin Life Life Time. The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health Foster Russell

In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep, eat and think. New science has proven that living out of sync with this clock is not only disrupting our sleep, but leaving us more vulnerable to infection, cancer, obesity, type 2 diabetes, heart disease and mental illness • In Life Time, Professor Russell Foster shares his life's work, taking us on a fascinating and surprising journey through the science of our body clocks. Using his own studies, as well as insights from an international community of sleep scientists and biologists studying circadian rhythms, he illustrates the surprising effects the time of day can have on our health • - how a walk outside at dawn can ensure a better night's sleep • - how eating after sundown can affect our weight • - the extraordinary effects the time we take our medication can have on our risk of life-threatening conditions, such as strokes • In the modern world, we have neglected an essential part of our biology

My-shop.ru г. Москва

4 055 руб.

Square Peg Dirty Laundry. Why adults with ADHD are so ashamed and what we can do to help Pink Richard, Emery Roxanne

If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships • Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour? • Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love • Learn how to • - Stop believing you are fundamentally broken • - Stop judging yourself by the standards of a neurotypical world • - Communicate your struggles to those who love you • - Support someone with ADHD in ways that work for them • - Be compassionate rather than judgemental

My-shop.ru г. Москва

3 523 руб.

My-shop.ru — интернет-магазин: книги, учебники, игрушки, канцтовары, подарки, видео, музыка, софт и др. товары.