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BBC books Good Food Eat Well. Low-fat Feasts

BBC books Good Food Eat Well. Low-fat Feasts

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If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts. Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion • Whether you choose Chicken with Coriander Tomato Sauce, Nutty Stuffed Peppers or Tequila Sunrise Sorbet, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook • The recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish • This edition is revised and updated with delicious new recipes and a fresh, contemporary design подробнее
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Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious • In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start the day right to quick meals, snacks and desserts for one alongside relaxed buffet ideas and formal entertaining dishes for a crowd there’s heaps of inspiration for vegan and vegetarian cooking that everyone will want to try • All of these 100 triple-tested recipes from the Good Food experts are vegetarian and, where possible, they’ve been adapted or there are suggestions on how to make them vegan too
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1 196 руб.
We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients • Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 100 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats • All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish
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1 437 руб.
For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn't just high calorie, high fat recipes that you can make though - this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker. From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone • Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time
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3 113 руб.
Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy • Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat well every day of the week • With genius combinations of veggies, fruits, pulses, grains and nuts, this recipe collection takes the pressure off plant-based cooking and will help you serve up versatile meals that will have the whole family happy to eat vegan - from fresh and fun layered salads, to hearty mains and tempting treats • Each recipe is accompanied by a full-colour photograph, full nutritional breakdown and easy-to-follow steps
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3 113 руб.
Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand • Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy • Foolproof Recipes • Thoroughly tested by the BBC Good Food test kitchen • Cook with Confidence • Step-by-step methods and simple instructions • Eat Well • Full nutritional breakdown of each dish
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1 437 руб.
We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round • The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg
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1 195 руб.
Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super healthy! Each of the 101 recipes for main courses, snacks and treats is accompanied by a full nutritional break down and colour photo and the Good Food triple-testing process means low-carb cooking will be as easy as it is rewarding!
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1 430 руб.
Keeping an eye on your calorie intake can be a real struggle – whether you’re following a low-calorie diet or just watching what you eat, it’s difficult to keep track of the numbers • Which is where Good Food: Low-calorie Recipes can help! It’s filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! • With each recipe triple-tested by the team at Britain’s best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet
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1 430 руб.
Fish and seafood are a healthy, versatile and delicious choice, and to prove that cooking with these ingredients doesn't have to be complicated or time-consuming, the team at BBC Good Food Magazine have collected their favourite recipes for Good Food 101 Fish & Seafood Dishes • You'll never be stuck for ideas with these tasty, easy recipes, from Smoked Salmon and Dill Tartlets to Spicy Singaporean Fish, in chapters that include Simple Everyday Suppers, Easy Entertaining, Healthy & Low-Fat and Asian Flavours • As each recipe is accompanied by a full-page colour photograph and step-by-step instructions, creating delicious fish and seafood dishes in your own kitchen has never been so simple
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1 192 руб.
Preparing fresh and healthy dishes and then getting your child to eat them can seem far from an easy task for busy parents. With this inspirational collection of recipes taken from Britain's top-selling BBC Good Food Magazine, the Good Food team prove you don't have to devote hours to a hot stove to give your children home-cooked meals, and fast food doesn't have to mean deep-fried or mass produced • Full of quick, easy and nutritional recipes using practical ingredients, a nutritional breakdown so you know exactly what you're giving your child and full-colour photos of each dish, this compact cookbook is a must for parents
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1 195 руб.
Slow cooker recipes are an essential for any home cook - time saving, low cost and reliably delicious. The Good Food kitchen has produced hundreds of brilliant recipes over the years, and this collection gathers 150 of the very best • Slow cookers allow anyone to create mouth-watering dishes that can be cooked overnight or while you're at work so that you can enjoy your meal as soon as you enter the door. From family favourites like curries, chillis, soups and puddings, through to fresh ideas for stews, fish and tasty vegetarian meals, Good Food Ultimate Slow Cooker Recipes has something for everyone • All recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish
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3 113 руб.
Getting a nutritious, tasty meal on the table every night isn't always easy, but for those of us with busy lifestyles and little time to spare, using a freezer can be a lifeline • Whether it's batch cooking on a Sunday, for easy reheating throughout the week, or meals which can be made swiftly on a Monday, with the leftovers frozen for another time, Freezable Family Meals makes dinnertime low-stress and high on flavour. From lasagne and casseroles to veggie shepherds pie and fishcakes, there's something for even the fussiest of eaters • Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's go-to family recipes will work first time, every time. With advice on defrosting and reheating from the experts at Good Food, mealtimes have never been easier
My-shop.ru г. Москва
3 113 руб.
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